Eat Right - Not Less
Tipps zum jünger Aussehen | Ernährung, Face Yoga & Skincare (Longevity Part 4, Teil 2)
03 Jun 2024
Im zweiten Teil meiner Anti-Aging Tipps zum jünger Aussehen geht es um den Einfluss von Ernährung, Faszientraining fürs Gesicht und Hautpflege. Quellen: YouTube Video - Peter on longevity, supplements, protein, fasting, apoB, statins, & more Podcastfolge - The science of Looking younger Episode 6 YouTube Video - Look Younger Instantly: The Secret Das Buch Lifespan von Dr. David Sinclair Face Yoga Trainerin: Anastasia (@anastasiabeautyfascia) • Instagram photos and videos (00:00) Intro & Schritte Fazit Mai (02:55) Tipp 3 - Ernährung (21:49) Tipp 4 - Face Yoga (29:31) Tipp 5 - Skincare (38:09) Ausblick & Outro
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