Dealing with Change

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Recorded08 Nov 2023

Publisherfeeds.buzzsprout.com ↗

Handlerec:13957806

Show notes

Today our friend Jeffrey joins us to talk about dealing with change - both voluntary & involuntary! We discuss what kind of things in our daily lives signal to us that we need to switch up our routine. We also talk about how change doesn't have to be so drastic or emotionally deep to be effective. We discuss managing our reactions to involuntary change and learning to accept new things into our lives.Support the showFollow us on social media @eatyourcrustpod

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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