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Ebb and Flow with Solomon Ezra

50: Identity and all things Sports Performance | Damon Goddard

24 Jun 2020

Description

Damon Goddard background with professional soccer and how it transitioned into bring a trainer Sports Performance, Nutrition and Assessments Paradigm shift in training What he uses to assess his athletes How can he elevate performance even more? Purpose behind why you're doing what you're doing Program Progressions - Starting on a foundational program before speed and power Chain of Movement as a whole Leading with love, compassion, better communication and questions. That will separate you from good to great coach. Assessing mindset by willingness to make a change Breathing life and keep moving forward

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