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Efecto Dorsal

2x20 - F.I o Factor de intensidad en tus entrenamientos

02 Dec 2020

Description

Seguramente te suene haber visto eso de IF en tus entrenamientos pero...¿sabes qué es y cómo se calcula? ¿Sabes que le puedes sacar mucho provecho? Dale al play SAN SILVESTRE VIRTUAL https://efectodorsal.es/san-silvestre-virtual/ GRUPO DE TELEGRAM https://t.me/efectodorsal RRSS https://www.instagram.com/efectodorsal https://www.facebook.com/efectodorsal salud y kms

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