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Efecto Dorsal

3x39 - A fondo con las métricas

11 Feb 2022

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TSS? CTL? VAM? TSB? PW:HR? Qué significan todas estas siglas? Hoy nos metemos a fondo con las métricas de entrenamiento! Dale al play y aprende lo que dice tu Training Peaks! ¿Te ha quedado alguna duda? Házmela llegar por este formulario: https://forms.gle/kZHFiQGY2CBS6WCy7 -------------------------------------------------------------------------- ¿Buscas entrenador? Cuéntanos tus objetivos! http://www.efectodorsal.es/tarjeta-contacto -------------------------------------------------------------------------- Salud y kms!

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