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Elaine Hamilton - Exploring Nonduality

Whats the difference between Reiki and Meditation?

08 Apr 2024

Description

A discussion on the difference between Reiki and Meditation. Meditation is a mind based practice whereas Reiki is energy based and doesn't necessarily include the mind and its activities. The outcomes can be very similar and the way I talk about it probably sounds quite similar as my interest often combines the two.

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