Elaine Hamilton - Exploring Nonduality
Episodes
Nonduality and belief in the Afterlife
05 Dec 2025
Contributed by Lukas
A frank discussion around needing to hold a philosophy around what happens to us when we die. Do we need an opinion around this? Does it really keep u...
The Stages of Spiritual Awakening
17 Nov 2025
Contributed by Lukas
Some teachers would say you are either awake or asleep, enlightened or not. This can be misleading as there are stages - to me they are more like the ...
Disappointment, Law of Attraction and Nonduality
10 Nov 2025
Contributed by Lukas
As seasoned spiritual seekers, we often come across inconsistencies with one teacher saying one thing, and another teacher saying the complete opposit...
You are just Carbon-Based A.I.
03 Nov 2025
Contributed by Lukas
Ok, a bit tongue in cheek, but let's think about this, so much of our responses, behaviours and thought patterns are simply programs we have accepted ...
New channel direction - the Origins of Consciousness
27 Oct 2025
Contributed by Lukas
Thanks for dropping by! I've been a Reiki teacher for 30 years so there is a lot of videos here on Reiki and its application. But I am shifting focus ...
Embodying versus Channelling Reiki
06 Oct 2025
Contributed by Lukas
A deeper dive into the distinction between practicing hands on Reiki healing and the spiritual path of flowing with universal life force. Tips to help...
Don't get too Big for your Boots - and other crap we hear as women
29 Sep 2025
Contributed by Lukas
It's only been 50 years since laws changed and women in the UK could open their own bank account or buy there own house. Don't underestimate the long ...
There is no such thing as "becoming" more spiritual
22 Sep 2025
Contributed by Lukas
A real trap in spiritual and personal development is the illusion that you can 'become' something better, more peaceful, more content in the future. A...
Embodying your Reiki flow - meditation and discussion
08 Sep 2025
Contributed by Lukas
September online gathering we discuss embodiment. Rather than doing your Reiki practice daily and then stressing the rest of the day or feeling like y...
Reiki Meditation to get under your Agitation or Anxiety
01 Sep 2025
Contributed by Lukas
A complementary meditation to more deeply explore times of agitation, anxiety or irritation to discover what these secondary emotions are hiding. Once...
The Truth under your Irritation
25 Aug 2025
Contributed by Lukas
You can't make this stuff up, recording a video about irritation and the audio is reverbing and echoing - lol! Well, if you can use this audio to help...
Autism and Reiki
18 Aug 2025
Contributed by Lukas
A delightful chat with Ella Grundy on her experiences with Reiki and her perspective on life through the lens of autism. The special gift of being aut...
Finding your Reiki vibrational frequency
11 Aug 2025
Contributed by Lukas
August Reiki gathering we discuss the difference between sending Reiki with intention to a person and the general sending out of loving kindness and c...
The Empathic Shift is Happening
04 Aug 2025
Contributed by Lukas
As empaths, we have been well trained to take burdens and negativity from others, often at our own expense. But the shift is happening and its time to...
A fit and healthy life in your 80s with Reiki
27 Jul 2025
Contributed by Lukas
Delighted to introduce my mum and fellow Reiki teacher for a discussion around aging and Reiki, after over 30 years of Reiki what are some of the thin...
What is your Energy transmission?
21 Jul 2025
Contributed by Lukas
When healers and teachers talk about transmission, what are they talking about? As we enter a time when AI is replacing many therapeutic tools, how ar...
Reiki and Loving Kindness Meditation
14 Jul 2025
Contributed by Lukas
In our July Reiki gathering we discuss combining Reiki with more intention to radiate and anchor into the vibrations of love, compassion, joy, peace a...
Reiki meditation from chaos to calm
07 Jul 2025
Contributed by Lukas
Part of our weekly community gathering and meditation we explore our own contribution to the energetics of peace. What are we contributing in these ch...
Reiki tools to help you through divorce
30 Jun 2025
Contributed by Lukas
Divorce is ranked as one of the most stressful life events, second only to the death of a spouse. In a sense it is a death - of your hopes and dreams ...
Reiki meditation for Mindfulness
23 Jun 2025
Contributed by Lukas
One of our meditations we did together in this month's weekly community container. We come together as a community to support each other and hold spac...
Really, should you even be doing Vipassana meditation?
16 Jun 2025
Contributed by Lukas
I started researching why Vipasanna teachers say you have to choose between Reiki and Vipasanna. But the more I researched the more I thought, hmmm, m...
Reiki fills you up for a life of ease - discussion and meditation
09 Jun 2025
Contributed by Lukas
June's Reiki gathering we discussed a few topics that seem interwoven - the favourite topic of what Reiki is and how it works for us. As an energy res...
Help! After Reiki, now I see ghosts!
02 Jun 2025
Contributed by Lukas
Sometimes Reiki opens up your innate abilities or widens your energetic scope that you may have suppressed or ignored. For some people they start to s...
Self doubt and Kooky Reiki Groups
26 May 2025
Contributed by Lukas
Answering a question around how to deal with self-doubt and what happens when we find ourselves doubting our experience with Reiki, or in groups that ...
Manifesting versus Aligning with Life - Reiki healing meditation and discussion
25 May 2025
Contributed by Lukas
Our May Reiki reiju gathering we discussed law of attraction, manifesting versus the alignment to life force, the very subtle distinction of what feel...
Manifesting versus Aligning with Life - Reiki healing meditation and discussion
19 May 2025
Contributed by Lukas
Our May Reiki reiju gathering we discussed law of attraction, manifesting versus the alignment to life force, the very subtle distinction of what feel...
Myth busting - Why Sadhguru says "Don't do Reiki"?
12 May 2025
Contributed by Lukas
Sadhguru has a large community of followers who also enjoy Reiki, it's difficult when so much misinformation exists around Reiki, so let's bust this o...
Quick Reiki Reset for Anxiety
05 May 2025
Contributed by Lukas
Anxiety often is a slow steady creep up of little things that can then create a high level of stress and tension in the body over many years, when we ...
My Spiritual journey - Part 2
28 Apr 2025
Contributed by Lukas
Once my shift in perspective occured, things amped up in a very uncomfortable way. All my roles and identities starting stripping away, the idea of bl...
My Spiritual Journey - Part 1
21 Apr 2025
Contributed by Lukas
I had an idealised version of awakening/enlightenment when I first came across it and began chasing this illusory end goal of bliss and Oneness over 3...
Reiki Chakra balancing and healing meditation
14 Apr 2025
Contributed by Lukas
April's Reiju online gathering we went back to basics, clearing the energy channels of our bodies to allow for a clearer and more balanced flow of uni...
Jikiden vs Takata (western) Reiki - Fact check!
07 Apr 2025
Contributed by Lukas
A deeper dive into the alleged differences between Jikiden versus Takata Reiki, not as different as the Jikiden peeps would have you believe and as al...
Reiki Drama! When you Dare to Leave...Frank Arjava Petter leaves Jikiden
31 Mar 2025
Contributed by Lukas
So Frank Arjava Petter has announced he is stepping down from Jikiden Reiki: https://youtu.be/NDuu5xnUevQ?si=UlKrNPRKEoDMoAYN So let's have a conversa...
Getting Clarity through Confusion
17 Mar 2025
Contributed by Lukas
We live in challenging times and if you are empathic on a global level, you will be feeling these energetic pressures more than most. How can you best...
Dealing with Intense Energies
10 Mar 2025
Contributed by Lukas
Distinguishing between our own inner emotions and thinking patterns and intense energies from our environment can be tricky, but practicing this can s...
The Reiki Centre Chit chat with Lorena Ferreira
03 Mar 2025
Contributed by Lukas
A lovely chat with Lorena who has embraced many changes in her life as a global citizen, ending up in the SW of France with a lovely retreat centre. J...
Spiritual Growth - emptying out the ego.
24 Feb 2025
Contributed by Lukas
Exploring the emptying and collapse of ego, our beliefs, and the sense of stability that comes from resting in the stillness. Excerpt and meditation f...
The Real Process of Personal Growth
17 Feb 2025
Contributed by Lukas
The process of personal growth is messy, and sometimes we make the same mistakes over and over, a discussion around one of my favourite poems: Autobio...
Reiki mindset for different intentions - discussion and meditation
10 Feb 2025
Contributed by Lukas
In our Feb 2025 Reiki gathering we discuss what we do with our minds, our thoughts depending on what we are trying to achieve - is it physical, mental...
Reiki Centre Chitchat with Feng Shui Master Clarice Chan
03 Feb 2025
Contributed by Lukas
The year of the Yin Wood Snake begins! Clarice began her journey 30 years ago moving from a successful career in travel to become a Reiki Master and F...
Spiritual Law of Attraction - Discussion and Reiki meditation
27 Jan 2025
Contributed by Lukas
When we try to attract and manifest, where are we coming from? The 'grabby' energy of Ego, or the aligned insight and spontaneity of universal flow? B...
Is there a "Right" way to live your life?
20 Jan 2025
Contributed by Lukas
Talking about the fundamentals of this channel and my philosophy around Reiki and how we use this energy to bring us into better alignment with our tr...
Coming back to your true self - Reiki healing meditation
13 Jan 2025
Contributed by Lukas
January Reiki reiju gathering we discussed the importance of returning to 'ground xero' where our peace and stillness reside, reminding ourselves we a...
Reiki Centre Chit Chat with Fiona koh
06 Jan 2025
Contributed by Lukas
In this lovely conversation we meander through a life with Reiki, the different stages that unfold for people and how Reiki provides the perfect found...
Help! I can't escape my low mood.
30 Dec 2024
Contributed by Lukas
Low mood is a natural processing, the ups and downs of emotions and the energy moving through your physical, mental and emotional bodies is natural an...
Reiki healing meditation - keeping perspective, our true stillness
16 Dec 2024
Contributed by Lukas
December gathering we discussed gaining wider perspective, we are so much more aware than simply a jumble of emotions, thoughts and sensations. A medi...
Spriritual seeking is misguiding you
09 Dec 2024
Contributed by Lukas
In reference to the beautiful interview with Gangaji: https://youtu.be/kmUYR2Higcc?si=EZs5QwwvRuQQPHfX Timestamp 48mins "something that was really bei...
Reiki Centre Chitchat with Elaine Yang
02 Dec 2024
Contributed by Lukas
I often refer to Elaine Yang as 'the reluctant Reiki teacher', she completed her Reiki teacher training convinced she wasn't going to teach but Reiki ...
1 Hour guided Reiki self-treatment
25 Nov 2024
Contributed by Lukas
Here it is! This has been requested by several of you and is a guided self-healing with prompts and reminders and music - hope its useful! You don't h...
Are you Awake? Or just in another Matrix?
18 Nov 2024
Contributed by Lukas
A bit of a ramble on my favourite topic, waking up! I mention Jed McKenna: Spiritual Enlightenment, the damnedest thing. And also Angelo Dilullo - his...
How to deal with Mind storms, discussion and Reiki meditation
11 Nov 2024
Contributed by Lukas
Our November Reiki reiju gathering we discuss thought storms, trying to resist what our minds are doing, insight, acceptance and closing the gap betwe...
The Reiki Centre Chitchat with Pooja Arora
04 Nov 2024
Contributed by Lukas
Pooja has been called a "walking miracle" by doctors after healing herself from paralysis, not once, but twice. I see her as a force of nature, full o...
Did you know you can heal yourself with Reiki?
28 Oct 2024
Contributed by Lukas
I often come across people who think Reiki is a complementary therapy where you have to go to a therapist or practitioner to get a Reiki treatment. Th...
I'm not good enough (and other myths stopping you live your life fully)
21 Oct 2024
Contributed by Lukas
Part of the human condition is low self-esteem and worthiness, it seems to affect all of us in different ways. Instead of trying to fix or make yourse...
Reiki meditation to reclaim your energy in relationships
14 Oct 2024
Contributed by Lukas
Our Reiki reiju monthly gathering we discuss the empathic tendency to reach out and feel responsible for other peoples' behaviour, actions or thoughts...
The Reiki Centre Chitchat with Hilary Lee
07 Oct 2024
Contributed by Lukas
In this chitchat we explore the co-creative process of Universal life force, when we let go of the mind's insistence on 'fitting in' and the drive tow...
Reiki meditation to clear "energy hooks"
30 Sep 2024
Contributed by Lukas
Energy hooks may be remnants of spirit energy, but they can also be relationship threads, impact of events of trauma, anything that energetically feel...
Do you need consent to send someone Reiki?
23 Sep 2024
Contributed by Lukas
The idea that Reiki is like sending unconditional love is not necessarily accurate. Sending someone Reiki healing is an active and energetically shift...
The difference between a Reiki attunement and self-healing - discussion and Reiki healing meditation
15 Sep 2024
Contributed by Lukas
September's Reiju gathering we discuss how often to do a Reiki attunement as compared with self-healing. The differences and why it is important to li...
What is Reiki "universal life force"?
09 Sep 2024
Contributed by Lukas
Often when Reiki teachers use the term "universal life force" it may give the impression of a higher power or god or source in some religious context....
Reiki Centre Chitchat with Debbie Lindsay
02 Sep 2024
Contributed by Lukas
Debbie Lindsay is a wonderful example of personal growth and courage combined with Reiki and what can be achieved. From neurodiverse challenges, to be...
Reiki and breath meditation for inner stillness
26 Aug 2024
Contributed by Lukas
Practice this breath awareness meditation for stilling the mind, becoming more curious and grounded and bringing you back into your inner sense of pea...
Become self-authorising - don't abdicate your power
19 Aug 2024
Contributed by Lukas
You know the most about you, and an important part of the spiritual journey is coming into your own self-empowerment and giving yourself permission to...
How do I stop losing myself? Reiki discussion and meditation
11 Aug 2024
Contributed by Lukas
Why does our Reiki practice fall away often when life gets busy? Why is it so difficult to pull our attention back to the present moment? How do I sto...
Reiki Centre Chitchat with Jee Yin Ling
05 Aug 2024
Contributed by Lukas
A whirlwind of profound topics from trying to be 'normal' in a corporate culture, to finding a deep authenticity and joy with Reiki, ageing and being ...
Quick Reiki meditation for instant mindfulness!
29 Jul 2024
Contributed by Lukas
A classic CBT technique for bringing you back into the present moment quickly and effectively, 54321: 5 things you can see, 4 things you can hear, 3 t...
Why does mindfulness help spiritual awakening?
22 Jul 2024
Contributed by Lukas
There are many ways to wake up to the truth of what you are, and many different paths. Each teacher has their own experience but a common pathway is m...
What is Reiki? Discussion and Reiki healing
14 Jul 2024
Contributed by Lukas
In July's Reiki reiju gathering we have a few questions around what Reiki is, is it a positive force or energy? And if some people have it naturally h...
Uhoh There is No Future!
08 Jul 2024
Contributed by Lukas
Have you even deeply pondered the amount of time and energy we place on the imagined future and how much extra suffering, inner bullying and stress th...
Reiki Centre Chitchat with Niru Soni
01 Jul 2024
Contributed by Lukas
So much wisdom packed into this interview! We discuss relationships and how we become easily lost in the needs of others, cultural pressures, finding ...
Reiki meditation to slow down the racing mind
24 Jun 2024
Contributed by Lukas
Reiki healing meditation for times when your mind is racing, or a great mindfulness practice anytime to help you stop identifying with thoughts. To jo...
The Reiki Harmony Symbol - Compassion
17 Jun 2024
Contributed by Lukas
The harmony symbol in Reiki is considered by some to be derived from the Hrih symbol for compassion. Check out This is Reiki by Frank Arjava Petter To...
Watching the Seeker Reiki Healing Meditation
09 Jun 2024
Contributed by Lukas
June 2024 Reiki reiju - we discussed the seeking energy that tends to push us outwards, grasping and feeling discontent, the voice that says this is n...
Reiki Centre chitchat with Karen Taylor
03 Jun 2024
Contributed by Lukas
Our first chit chat interview with the lovely Karen Taylor! In this chat we cover a lot of ground, exploring the wonderful unfolding process of our Re...
WTF is "Inner Peace" anyway?
27 May 2024
Contributed by Lukas
Often its our assumptions about things rather than the thing itself that makes contentment and enoughness always out of our reach. Getting clear on wh...
Reiki Meditation - Diminishing Thought Storms
19 May 2024
Contributed by Lukas
May 2024 Reiki Reiju gathering, we combine the 'Leaves on a stream' therapeutic meditation with our Reiki healing to allow us to explore the movement ...
The Reiki Power Symbol - Dos and Don'ts
13 May 2024
Contributed by Lukas
Some useful info for those at Reiki level 2 and above, afew key properties of the Power symbol to take note and help guide a more appropriate and effe...
Peeling the onion layers with Reiki - Reclaiming your Life
06 May 2024
Contributed by Lukas
In the beginning our Reiki journey feels very worthwhile, lots of things change and we see real and significant shifts that make our lives better. But...
Reiki meditation - rippling out our inner peace
29 Apr 2024
Contributed by Lukas
A very peaceful wave of energy, reminding us that our contribution is simple, just being open and present, when we take care of our own inner peace we...
Can I give Reiki if my mindset isn't right?
22 Apr 2024
Contributed by Lukas
Based on a question I received we discuss what Reiki is and encourage our own experimentation and validation, what works for you? What happens in your...
Reducing Anxiety through Acceptance - Discussion and Reiki meditation
14 Apr 2024
Contributed by Lukas
Our April Reiki gathering discussion focused on "it is what it is" and the discussion of the mythology of "be it to my Highest Good". Often the expect...
Whats the difference between Reiki and Meditation?
08 Apr 2024
Contributed by Lukas
A discussion on the difference between Reiki and Meditation. Meditation is a mind based practice whereas Reiki is energy based and doesn't necessarily...
Reiki meditation - How Reiki expresses through me
01 Apr 2024
Contributed by Lukas
A beautiful meditation connecting us to Reiki and over 100 years of wisdom and knowledge. How does Reiki express through you?
Reiki brings balance, not unicorns
25 Mar 2024
Contributed by Lukas
Often in the wellness and spiritual growth rhetoric is the idea that we can Reiki ourselves into a state where nothing bad ever happens to us. This is...
Stop your addiction to thinking
18 Mar 2024
Contributed by Lukas
When we don't take time to discipline and control our thinking, it becomes more and more unruly and we end up being controlled by our thinking pulling...
Mindfulness, the Key to Contentment. Discussion and Reiki meditation
11 Mar 2024
Contributed by Lukas
Our March gathering discussion focused on why mindfulness is such an important skill in thought training. To bring us into the present moment, our fou...
Reiki meditation - Intentional healing
04 Mar 2024
Contributed by Lukas
A guided intentional healing and attunement to Reiki suitable for complete beginners and Reiki users. Experience Reiki healing without the use of hand...
Reiki works - no matter what your way of life
26 Feb 2024
Contributed by Lukas
Often we think we need to practice a certain way of life, follow certain structures, do certain things in order for things to change or improve. It is...
The energy of thought - and letting it go. Discussion and Reiki meditation
19 Feb 2024
Contributed by Lukas
February Reiki reiju gathering we discuss the energy of thought, how being curious and investigating the mechanics behind thinking can help us create ...
What you get by People Pleasing
05 Feb 2024
Contributed by Lukas
Part 2 of people pleasing! We discuss the benefits as a people pleaser, getting people to like you, validate and appreciate you. But what happens when...
Reiki Meditation - Enjoying your free choice
29 Jan 2024
Contributed by Lukas
A lovely Reiki meditation connecting with the underlying presence and consciousness of our being that is always enjoying, non-judging, giving us total...
Using Spiritual Growth for People Pleasing - Pitfalls of Energy Healing
22 Jan 2024
Contributed by Lukas
As empaths and energy healers we need to watch for the ego feeling good about helping, to the point of people pleasing. Short term it may feel good, b...
Investigating Presence vs Ego - Reiki Discussion and Meditation
14 Jan 2024
Contributed by Lukas
Our January Reiki Reiju begins with a discussion around a superb Eckhart Tolle short: https://www.youtube.com/shorts/sLVgZOXh7Yg Basically sums up our...
Reiki meditation and mindfulness
08 Jan 2024
Contributed by Lukas
A healing Reiki meditation, mindfulness, connection to our environment and calling in many layers of support to aid us as we continue to deepen in our...
The root of suffering is your God complex
01 Jan 2024
Contributed by Lukas
There are many layers to suffering, some pain is unavoidable and part of life's journey. But much of our suffering is self-induced. This message is si...
Reiki meditation body scan for balance and healing
25 Dec 2023
Contributed by Lukas
A gentle realigning with the body system, a very healing and generous meditation to reset and remind ourselves of the importance of anchoring deeply a...
Parenting teenagers with awareness
18 Dec 2023
Contributed by Lukas
Who knew parenting could be this hard? This episodes looks at parenting back to basics - creating nurturing, loving, non-judgemental environments for ...
Tuning into your Chakras - Reiju discussion and meditation
10 Dec 2023
Contributed by Lukas
Our December Reiki Reiju begins with a discussion around what I tend to focus on with Reiki, getting underneath the thinking mind to that which is sim...
Do you really want Inner Peace?
04 Dec 2023
Contributed by Lukas
Its easy to get confused that we are our thoughts. Our opinions seem to require defending in order to make us valid. But this confusion means we are a...
Meditation - vibrational connectedness
27 Nov 2023
Contributed by Lukas
A meditation from our community container, 21 Sept 2022. Coming into the deeper vibration with our connectedness with everything