Elaine Hamilton - Exploring Nonduality
Episodes
Working with Chronic Pain, Going to the Emotional Resistance
20 Nov 2023
Contributed by Lukas
An exploration of chronic pain, often prolonged and unexpressed stress and trauma can create a compression of emotion in the body that results in pain...
Reiki Meditation - Healing focus from physical and spiritual
13 Nov 2023
Contributed by Lukas
Our November monthly Reiki gathering - we discuss the process of gathering beliefs or philosophies to maintain a sense of order or control - but as we...
Mindful breath Meditation with Reiki and Music
06 Nov 2023
Contributed by Lukas
A lovely calming 10 minute meditation with Reiki and piano music! A great meditation to help you drift off to sleep or to calm frazzled nerves.Music b...
How to Allow Difficult Emotions
30 Oct 2023
Contributed by Lukas
Becoming familiar with your emotions is such a freeing and powerful movement of growth. This is not the same as wallowing or ruminating which is refer...
Healing Relationships, Blue Train Reiki meditation
23 Oct 2023
Contributed by Lukas
This is taken from a group meditation we did in October 2020. It is a lovely guided visualisation which evokes the energy of healing, releasing old ba...
Watching your Narrative
16 Oct 2023
Contributed by Lukas
Becoming aware of the narrative running your life is a critical step in being able to see your true nature. We often overlook the veil of thoughts sep...
Reiki healing meditation - harnessing group energy
08 Oct 2023
Contributed by Lukas
In our monthly gathering we discuss briefly the sensations of accessing group power through time and space, a fun way to explore timelessness and also...
Reiki is pure potential (no spirit guides necessary)
30 Sep 2023
Contributed by Lukas
Thinking of Reiki as an outside intelligence, or believing Reiki spirit guides can tell you what to do is not helpful in your personal growth. Self-em...
Mindfulness Meditation with Reiki
25 Sep 2023
Contributed by Lukas
This 20 minute guided mindfulness meditation brings in the Reiki healing energy as well as gentle guided prompts to help you remain aware and mindful....
Introduction to Reiki, How it Works
18 Sep 2023
Contributed by Lukas
Not your typical intro to Reiki, I do go off tangent to talk about belief systems and the deeper alignment that needs to happen for us to be truly fre...
Releasing into New Beginnings with Reiki - discussion and meditation
10 Sep 2023
Contributed by Lukas
Excerpt from September 2023 Reiki Reiju, we discuss the 9/9 completion portal and the in between space of one thing ending and another thing beginning...
Potential power, emotions and mind - discussion and Reiki meditation
04 Sep 2023
Contributed by Lukas
This gathering (Reiki Reiju Meditation April 2023) we explore the awareness of where we are coming from in terms of the mind/thoughts, the heart/emoti...
Reiki for Beginners, Q and A.
28 Aug 2023
Contributed by Lukas
A series of questions and a general intro to Reiki: What is Reiki? How does Reiki impact my emotional state? Is Reiki a belief system? Do people ever ...
Healing yourself, Impacting others - discussion and Reiki meditation
21 Aug 2023
Contributed by Lukas
In our May 2023 Reiki Reiju gathering we discuss the self-attunement, the ability to call in Reiki, universal energy for our own cellular healing and ...
Discovering Love as Sensation - Reiki healing meditation
13 Aug 2023
Contributed by Lukas
Often we hide our true needs under story, complaining, explaining, trauma dumping. When what we, or others really want is love, acceptance, and being ...
Shadow work on the Spiritual path
07 Aug 2023
Contributed by Lukas
We often come to Reiki to feel better, we expect Reiki to give us more peace, healing, happiness. But often as we deepen and open we hit the shadow wo...
Coming into stillness - Reiki healing meditation
31 Jul 2023
Contributed by Lukas
Recorded during our June 2020 Reiki Reiju, includes an attunement and healing. During such challenging times full of upheaval and uncertainty - stayin...
Facing Anxiety - Reiki healing meditation
24 Jul 2023
Contributed by Lukas
Anxiety can be a very intense and uncomfortable emotion following many intrusive and catastrophizing thoughts. The purpose of this meditation is to di...
Different Levels of Awakening
17 Jul 2023
Contributed by Lukas
These days it seems like everyone is awakening spiritually and there are plenty of teachers to help guide and empower you on your journey. It's useful...
The Spiritual Journey and Fear - discussion and Reiki meditation
09 Jul 2023
Contributed by Lukas
Our July 2023 Reiki gathering topic is understanding and facing fear on the spiritual journey. A very common experience for those of us on the spiritu...
Managing relationships as an empath
03 Jul 2023
Contributed by Lukas
This discussion focuses on common issues for empathic people who tend to take too much (misplaced) responsibility in trying to fix a relationship. Per...
30 Minute Reiki healing meditation with music
26 Jun 2023
Contributed by Lukas
A 30 minute guided Reiki healing with 12 body positions and reminders of when to move your hands for a complete balancing and healing treatment. With ...
How to choose the right Reiki style for you
18 Jun 2023
Contributed by Lukas
This is in response to a question from a few years ago but still relevant today. I answer a question around my own preference for Usui Reiki, why have...
Moving through transitions with trust - discussion and guided meditation
11 Jun 2023
Contributed by Lukas
This is an excerpt from our June 2023 monthly Reiki reiju gathering. We face transitions all through our life - small ones such as moving into sleep e...
Meditating while doing chores - talk
08 Jun 2023
Contributed by Lukas
A deeper look at what meditation is, the coming into the present moment. Meditation is what is left when you are not thinking, and can be practiced th...
Historical expansion of Reiki - the next 100 years, discussion and meditation
04 Jun 2023
Contributed by Lukas
Mikao Usui expanded with Reiki after the Tokyo earthquake - he began teaching and Reiki became known in Japan. 100 years later Reiki is going through ...
Meeting the Universe - Manifesting your Heart's desire meditation
04 Jun 2023
Contributed by Lukas
Excerpt from our monthly Reiki reiju gathering March 2023. Manifesting is a delicate balance of truthfully speaking your intention, and then offering ...
Walking with Reiki, discussion and guided meditation
03 Jun 2023
Contributed by Lukas
Taken from our monthly Reiki reiju gathering held in Feb 2023. We discuss walking with Reiki and bringing universal flow and energy into our awareness...