Ayurvedic View on Menstrual Disorders - 263

Colette continues her discussion on the Ayurvedic view of the menstrual cycle from episode #256 where she talked about the menstrual cycle, the doshas involved at different stages of the cycle and the gunas or qualities that you may experience throughout your cycle. In that episode she also discussed how PMS or pre-menstrual syndrome is a sign of aggravation in the doshas and gunas along with how to use the principle of opposites to pacify any imbalances. In this episode Colette covers other menstrual cycle disorders, including: Hypomenorrhea - regular but scanty or light menstrual flow. Oligomenorrhea - irregular menstrual cycle. Amenorrhea - an absence of the menstrual cycle. Menhorrhagia - heavy menstruation, including prolonged menstruation. Metrorrhagia - bleeding at irregular intervals outside of your expected cycle. Dysmenorrhea - experiencing pain/cramps during menstruation. * Thank you to the sponsor of this episode, Mount Madonna Institute. Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before November 30th, 2022 with discount code Elements22. Visit mountmadonnainstitute.org for further details. * Do I have an accumulation of ama/toxins in my body? Take this quiz to find out! * Visit Colette's website www.elementshealingandwellbeing.com  Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

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