Elements of Ayurveda Podcast
Episodes
Celebrating our 1 Year Anniversary - 040
09 Aug 2018
Contributed by Lukas
In this special 1 year anniversary episode of the Elements of Ayurveda podcast, Colette celebrates by interviewing some of her clients and sharing som...
Finding Balance in our Spiritual, Personal and Professional Lives - 039
02 Aug 2018
Contributed by Lukas
Colette and Amy discuss the challenges with finding balance in our personal and professional life while on our Spiritual path. The discuss the followi...
Experience Eidetics with Wendy Yellen - 038
26 Jul 2018
Contributed by Lukas
Colette speaks with Wendy Yellen, a former psychotherapist who closed her practice completely because she no longer believed in any of the many tradi...
The 3 Bodies and 5 Koshas of Ayurveda and Yoga - 037
19 Jul 2018
Contributed by Lukas
Colette discusses the 3 Bodies & 5 Koshas of Ayurveda and Yoga which will help us to understand our journey to self-realization and understanding our ...
Compassion with Amy Wheeler - 036
12 Jul 2018
Contributed by Lukas
Colette chats with Amy about compassion and how it's something we really need in the world today! They discuss: What is compassion Compassion vs. emp...
Functional Medicine & Ayurveda with Dr. Grasser - 035
05 Jul 2018
Contributed by Lukas
Colette chats with Dr. Eric Grasser, who is one of the world's foremost experts on the integration of Ayurveda and Functional Medicine. They discuss: ...
Infertility, Pregnancy, Postpartum and Ayurveda - 034
28 Jun 2018
Contributed by Lukas
Colette speaks with Claire about her journey with burnout, infertility, pregnancy, postpartum and how Ayurveda helped her during these struggles, tran...
Emotional Eating with Amy Wheeler - 033
21 Jun 2018
Contributed by Lukas
Colette and Amy discuss emotional eating which can be triggered by numerous factors in our lives. They discuss Ayurveda's and Yoga's perspective and g...
Ayurveda's Guide to Summer - 032
14 Jun 2018
Contributed by Lukas
Colette discusses the Ayurvedic tips and guidelines to help us stay cool and healthy during the summer season. She covers the following topics: The e...
Ayurveda vs. Conventional Treatment Research in Knee Osteoarthritis - 031
07 Jun 2018
Contributed by Lukas
Colette chats with Dr. Christian Kessler, a consultant physician and research coordinator, specialising in internal medicine and complementary medicin...
Moving Forward with Amy Wheeler - 030
31 May 2018
Contributed by Lukas
Colette and Amy discuss how to move forward when we're stuck in a rut. They share their experiences and tips on what helped them; Taking small steps ...
Change your Schedule, Change your Life with Dr. Suhas - 029
24 May 2018
Contributed by Lukas
Colette chats with Dr. Suhas Kshirsagar, a world-renowned Ayurvedic physician and educator from India about his latest book, Change your Schedule, Cha...
Energy Healing with Diane Goldner - 028
17 May 2018
Contributed by Lukas
Colette chats with Energy Healer, Diane Goldner. Diane is an internationally known healer and medical intuitive, who is able to release the root cause...
Amy's review of the NAMA Conference 2018 - 027
10 May 2018
Contributed by Lukas
Amy attended the 2018 National Ayurvedic Medical Association (NAMA) 2018 conference and shares her notes from the amazing speakers! Topics she disc...
What Do I Eat? Ayurvedic nutrition, tastes and food combining - 026
03 May 2018
Contributed by Lukas
It's so confusing these days with so much information on different eating regimes and diets! Ayurveda has a very logical approach to nutrition. First ...
Stress and Burnout - 025
26 Apr 2018
Contributed by Lukas
Colette and Amy discuss stress and burnout. In today's society we are bombarded daily with lots of stress and it's so important to be mindful of how s...
Ayurvedic Spices - 024
19 Apr 2018
Contributed by Lukas
Ayurvedic spices are not only beneficial for their taste and aiding digestion, but also for their healing properties. Learn how your spices can become...
How did the Rishis (sages) come to know and test the knowledge of Ayurveda? - 023
12 Apr 2018
Contributed by Lukas
Colette chats with Marisa Laursen, lead faculty at the California College of Ayurveda about: How did Marisa discover Ayurveda What Ayurveda means t...
Letting Go With Amy Wheeler - 022
05 Apr 2018
Contributed by Lukas
Amy and Colette discuss how 'letting go' in life is not only very freeing but also necessary in order for energy to circulate and life to flow. They d...
Preventing Spring Sickness - 021
29 Mar 2018
Contributed by Lukas
Springtime is an energetic time of year! After the long Winter months, Kapha rises in the environment and this has a big impact on our body and mind. ...
Toxins in your Cleaning and Beauty Products - 020
22 Mar 2018
Contributed by Lukas
Environmental toxins expert and educator Lara Adler discusses the hidden toxins in our cleaning and beauty products. We discuss the following: Lara's...
Ayurvedic Psychology with Kathryn Tempelton - 019
15 Mar 2018
Contributed by Lukas
Kathryn Templeton combines her 30 years of experience as a psychotherapist with the sister sciences of Yoga and Ayurveda. She explains Ayurvedic Psych...
Intuition with Amy Wheeler - 018
08 Mar 2018
Contributed by Lukas
Colette and Amy chat about intuition. Intuition is called many things i.e. gut feeling, our inner voice, instinct, a knowing, the truth of you, your S...
Myra Lewin of Hale Pule Ayurveda and Yoga - 017
22 Feb 2018
Contributed by Lukas
Myra Lewin has studied and practiced Ayurveda and Yoga for more than 20 years. She has guided thousands of people to reclaim their natural state of he...
Ayurvedic Dinacharya or Daily Routines - 016
08 Feb 2018
Contributed by Lukas
Dinacharya or daily routines are synced with the Circadian rhythms or daily energy cycles, in order to bring balance to the body and mind, promoting h...
Feminine and Masculine Energy with Amy Wheeler Part 2 - 015
25 Jan 2018
Contributed by Lukas
Amy and Colette continue their discussion from episode #12 on the rise of the feminine energy and how we take this amazing opportunity to bring balanc...
New Year Health and Wellness Tips - 014
11 Jan 2018
Contributed by Lukas
The New Year brings lots of thoughts of new exercise programs and healthy eating plans. In this episode, Colette discusses the following: Importance...
James Bailey of the Sevanti Institute - 013
28 Dec 2017
Contributed by Lukas
James Bailey inspires an awakening to authenticity as the highest expression of faith in oneself on the path of yoga and healing. James is an Ayurveda...
Ayurveda, Yoga & Feminine Energy with Amy Wheeler - 012
14 Dec 2017
Contributed by Lukas
Episode #12 Chatting with Amy Wheeler about her life purpose of educating people in yoga, psychology and wellness. She uses her professional skills t...
Ayurveda Lifestyle Wisdom with Acharya Shunya - 011
30 Nov 2017
Contributed by Lukas
Acharya Shunya is an internationally recognized lineage-based spiritual teacher who awakens health and consciousness with Vedic spiritual teachings an...
Aging Gracefully with Ayurveda - 010
16 Nov 2017
Contributed by Lukas
Ayurveda helps us to understand the three major energy cycles in our lifetime and how we can follow specific life cycle guidelines to live in sync wit...
Ayurveda & Chinese Medicine - 009
02 Nov 2017
Contributed by Lukas
Colette chats with Brodie Welch, who is a licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, and self-care strategist. She's ...
Ayurveda & The Circadian Rhythms - 008
19 Oct 2017
Contributed by Lukas
The Circadian rhythm is our internal clock, operating on a 24 hour cycle that's responsible for our physical, mental and behavioral changes throughout...
Ayurvedic Products with Banyan Botanicals - 007
05 Oct 2017
Contributed by Lukas
Knowing the source of your Ayurvedic products is very important. In this episode, Colette chats with Devang Shah, Banyan Botanicals Chief Operating Of...
Why Gut Health Matters - 006
16 Sep 2017
Contributed by Lukas
Gut health is paramount to our overall health and in this episode Colette discusses; What is gut health Why is gut health so important What is the mi...
Ayurveda & Healing in Bali - 005
06 Sep 2017
Contributed by Lukas
Colette discusses how she came to Ayurveda and why she's so passionate about sharing the teachings of Ayurveda. She details the healing and transforma...
Seasonal Cleansing with Ayurveda - 004
23 Aug 2017
Contributed by Lukas
Ritusandhi is the junction between the seasons, where there's confusion in nature and this leads to confusion in our body. Ayurveda recommends cleansi...
Ayurvedic doshas and the Seasons - 003
17 Aug 2017
Contributed by Lukas
Colette will discuss how the doshas of Vata, Pitta and Kapha appear in each season. We generally think of the seasons as spring, summer, fall and wint...
The 3 Doshas of Ayurveda - 002
17 Aug 2017
Contributed by Lukas
This episode focuses on the three doshas of Vata, Pitta and Kapha. The five elements of Space, Air, Fire, Water and Earth give rise to the three dosha...
Introduction to Ayurveda - 001
06 Aug 2017
Contributed by Lukas
Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it's so important for each of us to receive this manual to life! ...