Elements of Ayurveda Podcast
Episodes
Ayurvedic Spices - 024
19 Apr 2018
Contributed by Lukas
Ayurvedic spices are not only beneficial for their taste and aiding digestion, but also for their healing properties. Learn how your spices can become...
How did the Rishis (sages) come to know and test the knowledge of Ayurveda? - 023
12 Apr 2018
Contributed by Lukas
Colette chats with Marisa Laursen, lead faculty at the California College of Ayurveda about: How did Marisa discover Ayurveda What Ayurveda means t...
Letting Go With Amy Wheeler - 022
05 Apr 2018
Contributed by Lukas
Amy and Colette discuss how 'letting go' in life is not only very freeing but also necessary in order for energy to circulate and life to flow. They d...
Preventing Spring Sickness - 021
29 Mar 2018
Contributed by Lukas
Springtime is an energetic time of year! After the long Winter months, Kapha rises in the environment and this has a big impact on our body and mind. ...
Toxins in your Cleaning and Beauty Products - 020
22 Mar 2018
Contributed by Lukas
Environmental toxins expert and educator Lara Adler discusses the hidden toxins in our cleaning and beauty products. We discuss the following: Lara's...
Ayurvedic Psychology with Kathryn Tempelton - 019
15 Mar 2018
Contributed by Lukas
Kathryn Templeton combines her 30 years of experience as a psychotherapist with the sister sciences of Yoga and Ayurveda. She explains Ayurvedic Psych...
Intuition with Amy Wheeler - 018
08 Mar 2018
Contributed by Lukas
Colette and Amy chat about intuition. Intuition is called many things i.e. gut feeling, our inner voice, instinct, a knowing, the truth of you, your S...
Myra Lewin of Hale Pule Ayurveda and Yoga - 017
22 Feb 2018
Contributed by Lukas
Myra Lewin has studied and practiced Ayurveda and Yoga for more than 20 years. She has guided thousands of people to reclaim their natural state of he...
Ayurvedic Dinacharya or Daily Routines - 016
08 Feb 2018
Contributed by Lukas
Dinacharya or daily routines are synced with the Circadian rhythms or daily energy cycles, in order to bring balance to the body and mind, promoting h...
Feminine and Masculine Energy with Amy Wheeler Part 2 - 015
25 Jan 2018
Contributed by Lukas
Amy and Colette continue their discussion from episode #12 on the rise of the feminine energy and how we take this amazing opportunity to bring balanc...
New Year Health and Wellness Tips - 014
11 Jan 2018
Contributed by Lukas
The New Year brings lots of thoughts of new exercise programs and healthy eating plans. In this episode, Colette discusses the following: Importance...
James Bailey of the Sevanti Institute - 013
28 Dec 2017
Contributed by Lukas
James Bailey inspires an awakening to authenticity as the highest expression of faith in oneself on the path of yoga and healing. James is an Ayurveda...
Ayurveda, Yoga & Feminine Energy with Amy Wheeler - 012
14 Dec 2017
Contributed by Lukas
Episode #12 Chatting with Amy Wheeler about her life purpose of educating people in yoga, psychology and wellness. She uses her professional skills t...
Ayurveda Lifestyle Wisdom with Acharya Shunya - 011
30 Nov 2017
Contributed by Lukas
Acharya Shunya is an internationally recognized lineage-based spiritual teacher who awakens health and consciousness with Vedic spiritual teachings an...
Aging Gracefully with Ayurveda - 010
16 Nov 2017
Contributed by Lukas
Ayurveda helps us to understand the three major energy cycles in our lifetime and how we can follow specific life cycle guidelines to live in sync wit...
Ayurveda & Chinese Medicine - 009
02 Nov 2017
Contributed by Lukas
Colette chats with Brodie Welch, who is a licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, and self-care strategist. She's ...
Ayurveda & The Circadian Rhythms - 008
19 Oct 2017
Contributed by Lukas
The Circadian rhythm is our internal clock, operating on a 24 hour cycle that's responsible for our physical, mental and behavioral changes throughout...
Ayurvedic Products with Banyan Botanicals - 007
05 Oct 2017
Contributed by Lukas
Knowing the source of your Ayurvedic products is very important. In this episode, Colette chats with Devang Shah, Banyan Botanicals Chief Operating Of...
Why Gut Health Matters - 006
16 Sep 2017
Contributed by Lukas
Gut health is paramount to our overall health and in this episode Colette discusses; What is gut health Why is gut health so important What is the mi...
Ayurveda & Healing in Bali - 005
06 Sep 2017
Contributed by Lukas
Colette discusses how she came to Ayurveda and why she's so passionate about sharing the teachings of Ayurveda. She details the healing and transforma...
Seasonal Cleansing with Ayurveda - 004
23 Aug 2017
Contributed by Lukas
Ritusandhi is the junction between the seasons, where there's confusion in nature and this leads to confusion in our body. Ayurveda recommends cleansi...
Ayurvedic doshas and the Seasons - 003
17 Aug 2017
Contributed by Lukas
Colette will discuss how the doshas of Vata, Pitta and Kapha appear in each season. We generally think of the seasons as spring, summer, fall and wint...
The 3 Doshas of Ayurveda - 002
17 Aug 2017
Contributed by Lukas
This episode focuses on the three doshas of Vata, Pitta and Kapha. The five elements of Space, Air, Fire, Water and Earth give rise to the three dosha...
Introduction to Ayurveda - 001
06 Aug 2017
Contributed by Lukas
Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it's so important for each of us to receive this manual to life! ...