elephants in the room

podcast

Vulnerability creates freedom - Addressing the elephants in the room 

#165 US · Technology 103 recordings 2022 → today Every two weeks updated 16 days ago

All episodes

1–20 of 103

Say the thing...sharing how you really feel even when it's scary contributed by Lukas · 16 days ago

Listening to my intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs I had to unlearn contributed by Lukas · Aug 6

The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't. contributed by Lukas · Jul 9

Learning to take care of myself & not be so consumed by others or things that are out of my control contributed by Lukas · Jun 25

How learning to love myself after healing from trauma led me living a more holistic lifestyle contributed by Lukas · Jun 10

Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings... contributed by Lukas · May 27

The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood contributed by Lukas · May 13

Learning how to disconnect and detach as someone who just cares too much... contributed by Lukas · Apr 30

You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less. contributed by Lukas · Apr 17

Dealing with failure, redirection, and the pressure to "know better by now" as you get older contributed by Lukas · Apr 2

Ways life has been humbling me and the lessons I'm learning as a 27 year old contributed by Lukas · Mar 18

Why you have to get comfortable making people uncomfortable contributed by Lukas · Mar 4

Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue contributed by Lukas · Feb 18

Sitting down with my mom after 40+ years of addiction: sobriety, generational trauma, abusive relationships, and loss contributed by Lukas · Feb 9

Understanding your menstrual cycle, adopting cycle syncing, and learning how to work with your body—not against it contributed by Lukas · Jan 21

The hard lessons I learned this year & what I’m carrying into the new year contributed by Lukas · Jan 7

I thought I was just angry... how understanding what was underneath helped me feel like myself again contributed by Lukas · Dec 24, 2025

Liking yourself matters more than being liked by others contributed by Lukas · Dec 10, 2025

When family doesn't feel like home anymore...navigating the holidays as a new version of yourself contributed by Lukas · Nov 26, 2025

To be honest I’m scared of getting older…but i’m learning to make peace with time contributed by Lukas · Nov 15, 2025

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Charts

module · podcast

#165 Technology · United States

🇵🇭 #10 · 🇮🇩 #12 · 🇰🇷 #12 · 🇨🇴 #38 · 🇲🇽 #62 · 🇯🇵 #125 · 🇮🇳 #142 · 🇿🇦 #172 · 🇨🇭 #185 · +15 more

charted in 25 countriesFull rankings →

Activity

module · podcast

1 episodes · last 30 days

Wed 14Thu 6Mon 1

Episodes per week over the last six months.

About

module · podcast

Vulnerability creates freedom - Addressing the elephants in the room 

Nicole Dawna Mitchell Website RSS Apple

Rankings

module · podcast

As of 2026-09-11, elephants in the room ranks #194 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-26

🇵🇭 Philippines #194 Health & Fitness #190 Apple

Chart records

First charted2025-08-26

Best ever#101 on Apple Podcasts (Philippines) · 2025-08-27

Days on chart7

Countries now1

CategoriesHealth & Fitness