Emotional Detox

The Impact of Ai on Emotions

22 Dec 2025

Contributed by Lukas

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The...

Strong Emotions & Experiences Change Beliefs

14 Dec 2025

Contributed by Lukas

Anton Grosz has a PhD from the California Institute of Integral Studies in the Evolution of Human Consciousness and is a practitioner of phenomenology...

How Mindfulness Helps Teens

29 Nov 2025

Contributed by Lukas

    Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfu...

Releasing Resentment

20 Nov 2025

Contributed by Lukas

Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of ...

Stop Solving Other Peoples Problems!

16 Nov 2025

Contributed by Lukas

This week on Emotional Detox we have the lovely Leah Marone a seasoned licensed mental health professional shares insights from her new book on how to...

Learn to Let Go of FEAR!

06 Nov 2025

Contributed by Lukas

Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her jo...

Dreams - Premonitions - Telepathy with Paul Kiritsis

16 Oct 2025

Contributed by Lukas

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The...

How Listening Can Help You Connect, Influence, Solve & Sell

09 Oct 2025

Contributed by Lukas

Today, I am speaking author, keynote speaker and founder of The Listening Path, Christine Miles. In this episode, Christine shares how she believes th...

You Can Reduce Reactivity with Sherianna

01 Oct 2025

Contributed by Lukas

In this episode Sherianna goes solo to address some of the reactivity you may be experiencing and ways to overcome it. Find Sherianna's Emotional Deto...

Emotions & Sugar

25 Sep 2025

Contributed by Lukas

If you are interested in reducing sugar, you have got to listen to this one! In this episode I am speaking with the founder of the Kick Sugar Summit, ...

Calming Techniques for Tech Overwhelm Guest: Jason Weinstein

17 Sep 2025

Contributed by Lukas

Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bri...

Life's Journey with Spirit by Your Side with Maryann DiMarco

10 Sep 2025

Contributed by Lukas

MaryAnn DiMarco is an author, motivational speaker, and internationally recognized teacher and psychic medium, known for her fresh, plain-spoken appro...

Dreams with Paul Kiritsis

27 Aug 2025

Contributed by Lukas

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is t...

Get Unstuck with Bernadette Logue

26 Aug 2025

Contributed by Lukas

Transformational coach and spiritual mentor Bernadette Logue joins us today help us learn how to get unstuck. If you are having trouble moving forward...

The Flow Factor with Christy Whitman

11 Aug 2025

Contributed by Lukas

Christy Whitman is a spiritual rockstar. She has a new book coming out called The Flow Factor. Listen in and learn what gets in the way of flow, how t...

Getting into a Flow State with Sherianna

08 Aug 2025

Contributed by Lukas

This week on Just Ask Spirit, Sherianna discusses how to get into a flow state. Don't forget to sign up for Divine Detox a 4 Night On Line Event. Lear...

Cleansing Guilt with Sherianna

22 Jul 2025

Contributed by Lukas

This week I am talking about the emotion (reaction) of guilt. If you are someone who struggles with feeling bad, you are going to want to check this o...

Balancing the Masculine, Feminine Energy with Claudia Noriega- Bernstein

16 Jul 2025

Contributed by Lukas

Meet Claudia Noriega-Bernstein an abundance coach and author. Listen in as we discuss balancing the masculine and feminine energy in your life.  Fin...

What do hallucinations teach us about Spirit?

08 Jul 2025

Contributed by Lukas

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is t...

Anxiety with Guest: Katie Beecher

26 Jun 2025

Contributed by Lukas

Today we are talking about ANXIETY, with medical intuitive, author and licensed counselor Katie Beecher. Listen in and see what she has to say about a...

The Dolphin Frequency

17 Jun 2025

Contributed by Lukas

Daniela Bumann is a professional speaker, author and transformational coach who had a very interesting experience with the Dolphin Frequency. This fre...

Understanding Karma with Paul Kiritsis

06 Jun 2025

Contributed by Lukas

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is t...

Get Empowered with Human Design

28 May 2025

Contributed by Lukas

Kristi H. Sullivan is a Human Design and self care expert. In today's episode she shares tips from her book: Stop Overworking and Start Overflowing: 2...

Terminal Cancer is a Misdiagnosis (New Book)

25 May 2025

Contributed by Lukas

Danny Carroll is not afraid to challenge conventional medicine. In his new book: Terminal Cancer is a Misdiagnosis he shares the work of Dr. Hamer who...

Weight Release with Sarah Hass

18 May 2025

Contributed by Lukas

Today, on Just Ask Spirit, Sarah Hass joins us to discuss women's wellness, what it means to release weight, boost your metabolism and so much more. D...

Ancestral Healing

06 May 2025

Contributed by Lukas

Intuitive Healer and Spiritual coach Susan Burrell is our special guest today. She shares her passion and wisdom for ancestral healing and how it can ...

Get Quiet

01 May 2025

Contributed by Lukas

In this episode discover the value of getting quiet with author Elaine Glass. Listen in as she shares her story about surrender, strength, rebirth and...

The Riddle of Alchemy Part 2

17 Apr 2025

Contributed by Lukas

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is t...

Your Body Lives Your Story

08 Apr 2025

Contributed by Lukas

Ellen Meredith joins us today on Just Ask Spirit. She is the author of the new book, Your Body Lives Your Story.  Ellen is a medical intuitive, energ...

Feng Shui Your Way to Abundance

24 Mar 2025

Contributed by Lukas

Please welcome, Janine Lowe to Just Ask Spirit. Janine is trained with various masters and became a Feng Shui consultant. Janine has transformed many ...

Start Up 2 Success

18 Mar 2025

Contributed by Lukas

Many of my clients want to learn ways to work for themselves. This is why I invited Ashleigh Jade Searles author of Start Up 2 Success on the show to ...

Ancient Manifesting

12 Mar 2025

Contributed by Lukas

Today, on Just Ask Spirit I am speaking with my fellow author friend George Lizo's about his new book Ancient Manifesting Secrets: Working with the 7 ...

Happiness with Guest Greg Hammer

03 Mar 2025

Contributed by Lukas

Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, and professor at Stanford University Medical Center. A member of...

Sherianna & Just Ask Spirit

22 Feb 2025

Contributed by Lukas

Sherianna's latest book, Just Ask Spirit is officially released! Listen in as she shares quotes and insights from the new book.  ✔️Check out The ...

Good Mood Revolution

16 Feb 2025

Contributed by Lukas

Happiness isn’t just a feeling―it’s a skill. Good Mood Revolution: Igniting the Power of Conscious Happiness by my guest Matt O'Neill is going ...

The Power of Breath

16 Feb 2025

Contributed by Lukas

Siri Baruc Thornton is a Mountain Breathwork teacher, Akashic Records teacher, Reiki Master of Masters, and Podcast teacher. Through her work, Siri em...

Alchemy

04 Feb 2025

Contributed by Lukas

Paul Kiritsis is the author of The Riddle of Alchemy.  Paul is a medical psychologist and the author of eight books. He brings to us today the meanin...

Elevate Your Light with Jacob Cooper

27 Jan 2025

Contributed by Lukas

This week, I kick off the show with a Spirit Message before my author friend Jacob Cooper, LCSW joins the show to share his wisdom and insights from h...

Self-Care in the New Year!

19 Jan 2025

Contributed by Lukas

Self-care in the New Year, is the topic of today's episode. Joining me for this discussion is board certified dermatologist and author of Mindful Beau...

Messages from a Real Life Angel

29 Dec 2024

Contributed by Lukas

Rachel Corpus calls herself an angel incarnate. She has been communicating with Spirit since she was a small child. Listen in and learn what it means ...

Embodiment

16 Dec 2024

Contributed by Lukas

This week on Just Ask Spirit I am speaking with Tony Bergins who is the founder of Journey Dance and author of the new book: Embody: Heal & Transf...

Spiritual Courage - True Stories!

12 Dec 2024

Contributed by Lukas

Author Doyle Glass shares inspirational stories of courage and the power of Spirit documented in his latest book: Swift Sword: The True Story of the M...

Transforming Family Patterns

02 Dec 2024

Contributed by Lukas

Alex Urbina joins us this week on Just Ask Spirit. He is a Shamanic Practitioner, Energy Alchemist, Spiritual Healer, and the author of, The Inspirati...

Divine Synchronicity with guest Linda Joy

16 Nov 2024

Contributed by Lukas

Joining me today is Mindset Elevation Coach, Publisher of the beloved Aspire Magazine and the publisher of twenty-one transformational bestselling boo...

The Law of Attraction with Scott Haug

05 Nov 2024

Contributed by Lukas

Today, on Just Ask Spirit we welcome Master Law of Attraction Coach Scott Haug. I truly enjoyed this discussion and think it is such an important topi...

He Got Sober I Got Broken Guest: Dana Killion

29 Oct 2024

Contributed by Lukas

Mystery writer Dana Killion has written many books. Yet her latest book, Where the Shadows Dance, comes to her readers as a very brave and compelling ...

Alternative Approaches to Menopausal Years Guest Susun Weed

20 Oct 2024

Contributed by Lukas

Susun Weed is an herbal medicine, Spirit healing wise woman who has dedicated her life to educating others through her wisewoman mentorship school and...

Calming the Inner and Outer Storm (solo with Sherianna)

09 Oct 2024

Contributed by Lukas

This is a time sensitive episode on how to navigate the fear and overwhelm around the pending hurricane Milton approaching Florida. We are not powerle...

Emotions & Sugar

07 Oct 2024

Contributed by Lukas

Today on Just Ask Spirit, sugar coach Florence Christophers joins me to discuss emotions and sugar. Florence is the host of The Kick Sugar Summit whic...

Parenting & Spirit

02 Oct 2024

Contributed by Lukas

Efrat Shokef is the author of The Promise We Made. Efrat holds a PhD in Social- Organizational Psychology and is a Fulbright Alumni. She embarked on a...

Soul Purpose

23 Sep 2024

Contributed by Lukas

Discover the magic of Soul Alignment and Soul Purpose with my guest Bernadette Logue. Bernadette is a spiritual coach and author of Your Soul Journey ...

Spirit Orbs, Deja vu & Premonitions

16 Sep 2024

Contributed by Lukas

Author Susanne Arens joins us today on Just Ask Spirit, to discuss premonitions, Deja Vu's and Spirit Orbs. She also shares insights and images of the...

Studying the Minds of Psychic Mediums

04 Sep 2024

Contributed by Lukas

Today, I am joined by the lovely psychic medium and Spirit artist, Maria Forland and Jeff Tarrant, founder of the neuro meditation institute. Listen i...

Waking Up to Your Self

26 Aug 2024

Contributed by Lukas

Drawing on more than 20 years of experience my guest, Patrick Marando is a spiritual teacher and psychologist. In his new book, Waking up to Your Self...

Healing Emotional Eating & Trauma

19 Aug 2024

Contributed by Lukas

Diana Petrella is a psychotherapist, life coach,  Level II Reiki practitioner. Listen in as Diana reveals insights and life changing tips from her la...

Infinite Life, Infinite Lessons

29 Jul 2024

Contributed by Lukas

Susan Grau has an incredible to story to tell. She is a international psychic medium with a professional license in counseling. Her work has been feat...

How to Get Things Done (15 minute method)

22 Jul 2024

Contributed by Lukas

Author, actor Sam Bennett gives us the real scoop about getting things done in a light hearted, fun and simple way. If you are avoiding or procrastina...

Eat To Sleep

15 Jul 2024

Contributed by Lukas

This week on Just Ask Spirit author, nutritionist and registered dietitian Karmen Myer gives us insights and tips on how to get better quality sleep ...

Soul Frequency

01 Jul 2024

Contributed by Lukas

Shanna Lee followed her heart and made a significant life change which led to the discover of Soul Frequency. Listen in as she shares how learning abo...

Near Death Experiences & Sacred Scripture (Where they Align & Disagree)

25 Jun 2024

Contributed by Lukas

This episode will blow your mind! Douglas Charles Hodgson joins us again, to share his research on 500 Near Death Experiences, the similarities and di...

The Power of Energy & Personality

17 Jun 2024

Contributed by Lukas

Today we kick off the show with some tools and insights from my new book Energy in Action as well as my S.O.U.L Purpose Virtual Membership.  Eric Gee...

Greek Gods & Goddesses

04 Jun 2024

Contributed by Lukas

George Lizos' is the author of many books including his latest: Secrets of Greek Mysticism: A Modern Guide to Daily Practice with the Greek Gods and G...

Change Your Aura, Change Your Life!

29 May 2024

Contributed by Lukas

Please join me as I welcome Dimitri Moraitis and Barbra Martin co-founders of the Spiritual Arts Institute and co-author of the book, Change Your Aura...

Conversations with God - Neale Donald Walsch

25 May 2024

Contributed by Lukas

Listen in as author Neale Donald Walsch shares what happened after he wrote a letter to God. His books Conversations with God have been on the best se...

Happy Money with Ken Honda

06 May 2024

Contributed by Lukas

Ken Honda's perspective on money, finanial growth and prosperity is like no other. If you or are loved one are struggling with money, or are wondering...

Supernatural Awareness

29 Apr 2024

Contributed by Lukas

Dr. Frederick Woodard is a Licensed & Clinical Psychologist ~ Doctor of Philosophy in Clinical Psychology - (PhD); & Doctor of Clinical Hypno...

Talking & Listening to Angels with Michael Andre Ford

16 Apr 2024

Contributed by Lukas

Michael André Ford is an American Angel intuitive who pulls back the Veil so people can meet, hear and see Angels, plus other loving figures. He join...

Anxiety Solutions

31 Mar 2024

Contributed by Lukas

Today, Michelle Biton a health coach and educator joins us on Just Ask Spirit to discuss anxiety solutions and insights from her new book, The Instant...

Spiritual Revelations

23 Mar 2024

Contributed by Lukas

Today, on Just Ask Spirit Douglas Charles Hodgson joins us to discuss spiritual revelations from his research on over 500 near death experience accoun...

Kickass Confidence

18 Mar 2024

Contributed by Lukas

Alyssa Dver author of Kickass Confidence and Confidence is a Choice, joins us on Just Ask Spirit to share her research on real confidence what it ent...

How to Create an Effective Vision (Energy) Board

11 Mar 2024

Contributed by Lukas

Energy Coach Martina W. Opava joins Just Ask Spirit to talk about a new way to approach vision boards. She calls them "Energy Boards" and I have to te...

March Astrology Update with Carmen & Sherianna

04 Mar 2024

Contributed by Lukas

Find out what is happening astrologically in March, listen in on Carmen's predictions as well as some self-care tips and tools along the way. Don't fo...

Time & Money

27 Feb 2024

Contributed by Lukas

Sharon Spano, Ph.D. is the author of Time and Money. She helps people balance family and career. Listen in as she provides us with tips and insights o...

Aura Alchemy

18 Feb 2024

Contributed by Lukas

In this episode author and medical intuitive Amy Leigh Mercree gives us the science about your aura, what it is made of as well as tips and tools for ...

It Is Not About the Alcohol

05 Feb 2024

Contributed by Lukas

This week on Just Ask Spirit we are talking about living a soberish life. Listen in as my guest Recovery Certified Master Coach Colleen Kachmann share...

Examining the Tarot Deck

29 Jan 2024

Contributed by Lukas

Author and educator Simon Kenny joins me on Just Ask Spirit to discuss what he found when he examined the nature of the belief in the Tarot Deck.  Pu...

BOUNDARIES with Guest Susan Burrell

22 Jan 2024

Contributed by Lukas

You are going to absolutely love this conversation between myself and Empowerment Coach Susan Burrell. Learn about boundaries, how to set them and thi...

The Vibration of Grace

14 Jan 2024

Contributed by Lukas

You are going to absolutely love this episode with my guest Gina Breedlove, on the power and vibration of grace. If you are someone overcoming grief, ...

Uncollapsable Soul

31 Dec 2023

Contributed by Lukas

Author Mike Noriega joins us today on Just Ask Spirit to share how he overcame a traumatic event, the parallels in his life between what happened and ...

The 5 Archetypes & How They Can Help You In Relationships

24 Dec 2023

Contributed by Lukas

Today on Just Ask Spirit we learn about the 5 Archetypes how they can help us navigate relationships, change, move through inner and outer conflict an...

The Power of Intention with guest Lynn McTaggart

17 Dec 2023

Contributed by Lukas

In this episode Sherianna explores the power of intention with author and visionary Lynn McTaggart. Learn effective approaches to intention setting as...

Soul Searching

10 Dec 2023

Contributed by Lukas

This week on Just Ask Spirit we welcome author and psychic medium Bill Phillips. Learn about the power of emotional resilience, intuition and soul wis...

Addiction, Family Recovery

29 Nov 2023

Contributed by Lukas

Hey Just Ask Spirit listeners in this episode I speak with Tanya Gioia host of the Blessed Family Recovery Summit. The topic of addiction is near and ...

Channelings from the Famously Dead

27 Nov 2023

Contributed by Lukas

International Psychic Medium Lisa Najjar shares insights and channelings from the famously dead. Listen in as Lisa shares messages from Walt Disney, G...

Miracles, Drama & Good Cookin!

20 Nov 2023

Contributed by Lukas

Did you ever strike up a conversation with someone only to find out their life was a gosh darn miracle? This is what happened in this episode of Just ...

Emotional Eating with Guest Danielle Daem

12 Nov 2023

Contributed by Lukas

Today on Just Ask Spirit I am talking about emotional eating with holistic nutrition coach, Danielle (Dany) Daem. Listen in as we explore the topics o...

Dating with Dignity

30 Oct 2023

Contributed by Lukas

Today on Just Ask Spirit, Marni Battista joins us to talk about dating, relationships and more. Whether you are single, have a partner, I am confident...

Gentle Power

22 Oct 2023

Contributed by Lukas

Today on Just Ask Spirit we welcome Dr. Emilia Elisabet Lahti author of Gentle Power.  Listen in to this authentic, vibrant conversation between Elis...

Your Difference is Your Strength

16 Oct 2023

Contributed by Lukas

Ever feel different or out of place? If so, you are not alone. Author Kris Ferraro joins Just Ask Spirit to talk about differences, what is really hap...

Becoming Empowered

01 Oct 2023

Contributed by Lukas

In this episode you will learn what it looks like to become empowered.  Our special guest Linda Brand, host of The Empowered Podcast shares tips and ...

What are the Akashic Records?

29 Sep 2023

Contributed by Lukas

Author and Energy Healer Sydney Campos joins Just Ask Spirit to share a little bit about the Akashic Records, what they are and how can they help our ...

Quantum Spirituality

27 Sep 2023

Contributed by Lukas

Peter Canova joins Just Ask Spirit today to share some insights from his book Quantum Spirituality. Listen in as Peter describes the origin, purpose, ...

Faith

17 Sep 2023

Contributed by Lukas

In this episode we explore the idea of having faith with author and health coach Pooja Chilukuri. Her story is mind-blowing and the insights she share...

Navigating Overwhelm

10 Sep 2023

Contributed by Lukas

Tracey Bromley Goodwin joins our guest line up to share her amazing tips on navigating overwhelm. Tracey is an executive functioning coach with over t...

The Energy Of Money Guest Daniel Hanneman

27 Aug 2023

Contributed by Lukas

Daniel Hanneman, host of the Spiritual Rockstar podcast joins us on Just Ask Spirit to discuss money, more specifically the energy around money, our b...

What Happens When We Die? An Empowering Discussion.

21 Aug 2023

Contributed by Lukas

Author Jacob Cooper joins Just Ask Spirit to provide insights through his near death experience on life, death, eternity and more. I am confident you ...

The Afterlife Frequency with Mark Anthony

14 Aug 2023

Contributed by Lukas

Renowned psychic medium and author Mark Anthony joins Just Ask Spirit to discuss The After Life Frequency, how to communicate with spirit, along with ...

The Language of Emotions

31 Jul 2023

Contributed by Lukas

Author Karla McLaren joins us today to discuss her newly updated book The Language of Emotions. Listen in as we discuss what emotions such as anger, j...

Manifesting & Channeling with Christy Whitman

25 Jul 2023

Contributed by Lukas

New York Times best seller Christy Whitman had it all but wasn't happy. Can you relate? Listen in as she shares her her spiritual journey into manifes...

Finding Joy!

18 Jul 2023

Contributed by Lukas

Author, speaker and healer Emily A. Francis takes us through an adventure of listening to her intuition and how it led her to a life of joy. Emily's N...