Episode Twenty: Knowing It’s Not Personal (Part Three)

Now that we’ve keyed into the ways we can sabotage ourselves by taking things personally, this episode focuses on practical methods (with specific examples) of interrupting old default settings so that we can shift our consciousness away from taking things personally and towards being more empathetic in relationships.   Newer listeners are encouraged to also drop into our first podcast, START RIGHT HERE. A bunch of compelling interviews and other goodies that tie into the Emotional Sobriety project.   https://podcasts.apple.com/us/podcast/start-right-here-conversations-about-what-matters-most/id1525039302     Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)   https://zoom.us/j/330149513 Password: 375986   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

There are no comments yet.

Please log in to write the first comment.