Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Emotionally Uncomfortable

1009: "How Your Habits Shape Your Identity"

10 Jan 2023

Description

"When I let go of what I am, I become what I might be." -  Lao-Tzu In this episode, I talk about: Acknowledging that resistance will arise daily when creating shifts in identity  Understanding that we are attached to a "familiar" version of ourselves, making change difficult  Making progress through the daily decisions and small habits you implement Continue the conversation on Instagram @heatherchauvin_  Find out more about Your Next Level Year program here heatherchauvin.com/join  Take the ENERGY FINDER Quiz: heatherchauvin.com/lifequiz For your own AG1 supply, visit: athleticgreens.com/eu

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.