Empowered Talks

My Toxic Trait

15 Nov 2023

Contributed by Lukas

It will always be easier to point at other people's fault and toxicity, pero kaya mo rin bang gawin yan sa sarili mo? In this episode, Roma and Ma...

#KwentongPaghilom: Life is Worth Living

25 Oct 2023

Contributed by Lukas

CONTENT WARNING: THIS EPISODE'S CONTENT MAY BE ALARMING TO SOME LISTENERS. SELF-HARM AND SUICIDAL THOUGHTS WERE MENTIONED. LISTENER'S DISCRETI...

Pinoys and Privacy

19 Oct 2023

Contributed by Lukas

Uso nga ba ang sa Pinoy ng konsepto ng privacy & boundaries? In this episode, Roma & Marga discussed the privacy in this era of social media. ...

#KwentongPaghilom: A Journey of Healing and Self-Discovery

18 Oct 2023

Contributed by Lukas

To celebrate the World Mental Health Month, Empowered Talks is collaborating with Mental Health PH and we will read a couple of personal stories by o...

#KwentongPaghilom: Healing Isn't Linear

11 Oct 2023

Contributed by Lukas

To celebrate the World Mental Health Month, Empowered Talks is collaborating with Mental Health PH and we will read a couple of personal stories by o...

Lessons From Our Recent Heartbreaks

27 Sep 2023

Contributed by Lukas

This week, Roma & Marga shared the life-changing lessons from their recent heartbreaks. Listen now. Empowered Talks is available on all major pod...

Every Second Counts: A Conversation on Suicide Awareness, Prevention and Creating Safe Spaces for Mental Health

13 Sep 2023

Contributed by Lukas

CONTENT WARNING: THIS EPISODE'S CONTENT MAY BE ALARMING TO SOME LISTENERS. VIOLENCE AGAINST PERSONS SUCH AS SUICIDE AND MENTAL HEALTH DISORDERS WE...

FRENEMIES: How to Gracefully Deal with Our Own Regina & The Plastics

09 Aug 2023

Contributed by Lukas

From jealous comments to passive-aggressive actions, we've all faced frenemies at one point or another. In this episode, join Roma & Marga as ...

You, Me, Sex and the City

12 Jul 2023

Contributed by Lukas

Roma and Marga are back to talk about Sex and the City!  Sex and the City is more than just a TV show. It's a cultural phenomenon. Join us as we...

Men & Mental Health

21 Jun 2023

Contributed by Lukas

ADVISORY: This episode contains discussions of depression. Listener discretion is advised. If you know someone who needs help with their mental healt...

Hookup Culture

14 Jun 2023

Contributed by Lukas

Let’s talk about the hookup culture in the Philippines. On this episode, Roma and Marga discussed why are younger people more open to discuss thi...

What Do you Want To Be When You Grow Up?

07 Jun 2023

Contributed by Lukas

Do you remember what you wanted to be when you were a child? Often, we're influenced by our parents' aspirations for us, rather than our own d...

Am I A Bad Feminist - Part 2

30 Mar 2022

Contributed by Lukas

The discussion continues as we ponder on the "UGLY SIDE"of Feminism aka Fake Feminism/Fake Feminists and the importance of your role in changing the w...

Am I A Bad Feminist? - Part 1

23 Mar 2022

Contributed by Lukas

Filipinas and Feminism, let's talk about it. Roma Miclat joined forces with Christine Abrigana and Marga Sayo and discussed the truths of feminism thr...

Part 2 - Romantic Red Flags The Tinder Swindler Taught Us

09 Mar 2022

Contributed by Lukas

On the second part of our episode, we further discussed about the emotional manipulation of Simon Leviev aka the Tinder Swindler, relationship realiti...

Part 1 - Romantic Red Flags The Tinder Swindler Taught Us

09 Mar 2022

Contributed by Lukas

Heartbreak is universal but what happens when the person you thought was the ONE did not only break your heart BUT ALSO left you BROKE and BURIED in D...

How Owning Our Shame & Vulnerability Can Help Us Live an Authentic Life

23 Feb 2022

Contributed by Lukas

SHAME. We all feel it. We all experienced it. But almost always, we're afraid to discuss shameful things and events in our lives because we don't want...

Things Single People Are Tired of Hearing

09 Feb 2022

Contributed by Lukas

This episode ay para sa mga single, kaibigan ng single at kapamilya, kapuso, kapatid ng mga single! Whether you're asking out of concern or chismis la...

What Failing in School Taught Me

26 Jan 2022

Contributed by Lukas

When you grow up as an academic achiever, you get used to being part of the best classes & schools and failing a subject feels like a stain to your pe...

Theme of the Year for 2022

12 Jan 2022

Contributed by Lukas

2021 was all aboout GRIT & THRIVE. But this 2022, it's gonna be more personal. Empowered Talks podcast with Roma Miclat is available on all major ...

Embracing Change

05 Jan 2022

Contributed by Lukas

We all know that the only constant thing in this world is change but sometimes, there’s also a personal struggle involved especially kung ang dami-d...

Before the Coffee Gets Cold

27 Dec 2021

Contributed by Lukas

What would you do if you can have the chance to travel back in time? In this episode, I shared how the book, Before the Coffee Gets Cold, helped me re...

The Safe Spaces Act ft. Zonta Club of Muntinlupa & Cavite

02 Dec 2021

Contributed by Lukas

As part of the 18-Day Campaign to End Violence Against Women, Zonta Club of Muntinlupa & Environs and Zonta Club of Cavite partnered with Empowere...

3 Things That I Changed This Year

22 Nov 2021

Contributed by Lukas

The year is almost over pero bago magpalit ang taon, I hope you take the time to review and reflect on the things that happened in your life this 2021...

Sexuality & Empowerment ft. Charlie Henderson

12 Nov 2021

Contributed by Lukas

I invited Charlie Henderson, an Intimacy and Sexuality Coach to help us understand the powerful connection between sexuality & empowerment.  ...

Self-knowledge & Ways to Rebuild My Relationship with Myself

24 Oct 2021

Contributed by Lukas

How do you answer the question "WHO ARE YOU?" Better yet, have you met yourself? Sino ka nga ba without the titles and affiliations? In this episode I...

Cheating Encounters & Healing from Relationship Betrayal

12 Oct 2021

Contributed by Lukas

Cheating. Cheaters. Cheated On. In this episode, Em and I shared our personal stories of unfaithfulness, thoughts and pieces of advise on how to handl...

Pivot or Persevere: Understanding Your Way to Success ft. Ron Baetiong

07 Sep 2021

Contributed by Lukas

If you're feeling stuck or failing in what you do, self-doubt begins to crawl until it becomes a full-blown imposter syndrome. But what if I tell you ...

Part 2: An HIV Dialogue with Love Yourself PH ft. Danvic Rosadiño

25 Aug 2021

Contributed by Lukas

What will you do if a loved one tested positive with HIV? For the very first collaboration of Empowered Talks, I'm honoured to join hands with Love Yo...

Part 1: An HIV Dialogue with Love Yourself PH ft. Danvic Rosadiño

25 Aug 2021

Contributed by Lukas

For the very first collaboration of Empowered Talks, I'm honoured to join hands with Love Yourself PH as they celebrate their 10th year anniversary. I...

Toxic Positivity ft. Bullet Siongco

29 Jul 2021

Contributed by Lukas

Being an optimist is a good trait but hyper positivity isn't. In this episode of Empowered Talks, Bullet and I discussed the truths on toxic positivit...

Conquering Creative Burnout

15 Jul 2021

Contributed by Lukas

To celebrate this epic milestone, I have a couple of things to share, a major, major announcement and the things you need to know about season 07! www...

Podcast Etiquette

29 Apr 2021

Contributed by Lukas

In this episode, you will learn about podcast etiquette as a host and as a guest. Listen now. #podcast101 #podcastphilippines #podcastguide #podcastet...

How to Book A Guest & Podcast Interviewing Tips

14 Apr 2021

Contributed by Lukas

In the third episode of Crash Course to Podcasting, I will share how I book my guests and how you can give a good interview. Listen now. #podcast101 ...

7 Tips to Improve Your Speaking Skills #Podspeak

08 Apr 2021

Contributed by Lukas

Here are 7 things that you can do to improve your speaking/hosting skills.  #podcast101 #podcastphilippines #podcastguide

Things to Know before You Start a Podcast

08 Apr 2021

Contributed by Lukas

Welcome to my Crash Course to Podcasting! In this mini-series, I will share the basics and not-so-common things that most newbies forget when they are...

Utang na Loob ft. Jay-Em Estrella

18 Mar 2021

Contributed by Lukas

Let's talk about utang na loob /debt of gratitude. The good, the bad and the right way to pay it? Listen to this episode with Jay-Em Estrella of The P...

A Mother's Love Story: Battling infertility & APAS Pregnancy ft. Abi Pizarro

11 Mar 2021

Contributed by Lukas

Abi Pizarro is back on the show and this time, she shared pregnancy journey, battling infertility & APAS. Listen to the full episode on Spotify &a...

Marriage & Realities After I Do ft. Langga Speaks Podcast

25 Feb 2021

Contributed by Lukas

What is marriage? Why are you getting married? Why do you want to be married? These are just some of the questions that we should all ask ourselves be...

Regrets & Might-Have-Beens ft. Mad in Manila Podcast

21 Feb 2021

Contributed by Lukas

Do you have any regrets in this life? Missed opportunities, maybe? If you can turn back time, will you change your story? Bullet & Marga of Mad in...

There's Always the Hotter Girl ft. JPaul Hernandez

18 Feb 2021

Contributed by Lukas

JPaul Hernandez is known as a motivational speaker & a financial coach but today on the podcast, he shared his experiences and realisations when i...

Relationship Deal Breakers ft. Stories After Swipe Right Podcast

11 Feb 2021

Contributed by Lukas

On this episode, Em Villanueva & Alex Pedron of Stories After Swipe Podcast shared their non-negotiables when it comes to their relationship. Is i...

AKO MUNA: Self-Care Ain't Selfish

04 Feb 2021

Contributed by Lukas

"I need a break! Pwede bang ako muna?" #sanaall kayang sabihin 'to.  Join us on this episode as Hasmin & Emil shared their journey towards fi...

A Struggle, A Failure & A Success

31 Jan 2021

Contributed by Lukas

Join us as we answer the questions one by one. Get a pen and a paper or type it on your phone. Write down A STRUGGLE, A FAILURE & A SUCCESS that y...

Broken Home ft. Small Talks Podcast

27 Jan 2021

Contributed by Lukas

Broken Family. Broken Home. While some may call it a "SPECIAL FAMILY" there's a part of our society that sees it as a FLAW. Alec Cuenca and I talked a...

It's Okay Not To Be Okay

24 Jan 2021

Contributed by Lukas

Breaking down and letting go of our emotions are not signs of weakness - it's called being a human being.  We all have our limitations...but for ...

Finding Your Purpose ft. Micky Tarca

21 Jan 2021

Contributed by Lukas

Naniniwala ka ba na ang bawat tao sa mundo at may purpose? Do you know your purpose? Listen to this episode with my guest, Micky Tarca of Kape-Micks P...

Hello, 2021!

10 Jan 2021

Contributed by Lukas

2020 has left the building or did it?! We're in a brand new year and in this comeback episode of Empowered Talks, the ladies shared their thoughts abo...

Getting Personal with Alec Cuenca of Small Talk Podcast

07 Jan 2021

Contributed by Lukas

Get to know the personal side of Alec Cuenca of Small Talk Podcast in this episode. You heard it first on The Roma Miclat Podcast.  Empowered tal...

Steeped to Perfection! ft. Mad in Manila

02 Jan 2021

Contributed by Lukas

Experience the rollercoaster of feels as you get to know Bullet & Marga of Mad in Manila podcast on this episode. Promise, you will love them more...

Book Recommendations 2020 ft. Danica Cremona

06 Dec 2020

Contributed by Lukas

Ending this season with some of my favourite things - BOOKS! On this episode Dandi & I shared some of the most unforgettable books that we've read...

Self-Image & Success ft. Michael Pe | #Adulting101

03 Dec 2020

Contributed by Lukas

Michael Pe is back on the show and we talked about how self-image is the key to your success. Watch/Listen now.   Empowered talks with Roma Micla...

Not All Friendships Are Meant to Last

29 Nov 2020

Contributed by Lukas

What does friendship mean to you? In this episode, we shared our points of view on friendship and why we think that not all friendships are meant to l...

Crossing Borders & New Beginnings ft. The Rajiv Show

28 Nov 2020

Contributed by Lukas

Rajiv Doraiswamy of The Rajiv Show joined me in this episode and he shared his story and how creativity saved and lead him to becoming a podcaster. Li...

Friendsgiving & Nominations

22 Nov 2020

Contributed by Lukas

On this episode, we give thanks to all the people who made our 2020 awesome! Special mention to our families, friends, listeners from all over the wor...

Things to Know Before You Build Your First Home ft. Regina Viola Cello | #Adulting101

19 Nov 2020

Contributed by Lukas

On this episode of #Adulting101, let's talk about HOME! My guest, Regina Viola Cello is an Interior Designer and a professor at DLS-CSB. She shared he...

5 Questions with Patricia Buhril

13 Nov 2020

Contributed by Lukas

Happy birthday, Patricia! And on her special day, I put her on hot seat and she must answer my 5 questions! You heard it first on The Roma Miclat Podc...

5 Life Truths ft. Brycan Dayao | #EmpoweredTalks

08 Nov 2020

Contributed by Lukas

This Sunday, Brycan Dayao joined us once again and shared his 5 life truths. Listen,  learn and take notes. Empowered talks with Roma Miclat is a...

5 Questions with Adrian Duarte of Love, Growth and Freedom Podcast

31 Oct 2020

Contributed by Lukas

5 surprise questions, answered truthfully by our guest on episode 71 -  Adrian Duarte of Love, Growth and Freedom Podcast. #theromamiclatpodcast ...

Commitment ft. Love, Growth and Freedom Podcast

31 Oct 2020

Contributed by Lukas

This Halloween let's face our fears...and talk about COMMITMENT!  My guest, Adrian Duarte of Love, Growth & Freedom shared his thoughts and p...

5 Questions with Danica Cremona

25 Oct 2020

Contributed by Lukas

Get to know Dandi thru these 5 surprise questions and she answered us truthfully.  Empowered talks with Roma Miclat is available on all major pod...

Brycan Dayao: #UNFILTERED

22 Oct 2020

Contributed by Lukas

#TheRomaMiclatPodcastEXCLUSIVE : We know him as the host of The Young Leader Podcast by Brycan Dayao. We know him as a young professional. A trainer a...

Self-Awareness ft. Regina Viola Cello

18 Oct 2020

Contributed by Lukas

This Sunday, I have Regina Cello and she helped us understand the true meaning of self-awareness. Personally, this is one of my favourite episodes on ...

5 Lies I've Told My Parents ft. Coffee Na Lang Dear Podcast

17 Oct 2020

Contributed by Lukas

On this episode we have Rhea Angeline & Jheff of Coffee Na Lang Dear podcast and they shared some of their “untold” stories so (hello po, sa m...

Holistic Learning Through Storytelling ft. Book Club PH

15 Oct 2020

Contributed by Lukas

On this episode, I have Ms. Tin Dalisay-Campos of Book Club PH and we discussed the online classes and play-based learning that she offers. Listen/wat...

5 Questions with Michael Pe

11 Oct 2020

Contributed by Lukas

5 surprise questions, answered truthfully by our guest on episode 65 -  Michael Pe of Overseas Filipino Entrepreneurs

Significance of Mindsetting ft. Michael Pe

11 Oct 2020

Contributed by Lukas

They say it's important to have the proper mindset. On this episode, we have Michael Pe and he explained why every Pinoy should learn to develop the r...

Cookie Platform: Impacting Lives, One Box at a Time

08 Oct 2020

Contributed by Lukas

"What a TOUGH cookie!" as every box delivers a deeper purpose and mission. Let's listen to Kevin Alambra and get to know the story of Cookie Platform....

How to Digital Detox When Your Work is Heavy on Social Media?

04 Oct 2020

Contributed by Lukas

A social dilemma - not the series but a reality because we all want to have that life-work integration but how can we really balance it out? Plus! the...

Overseas Filipino Entrepreneurs

03 Oct 2020

Contributed by Lukas

On their first podcast guesting, I'm joined by the gentlemen of Overseas Filipino Entrepreneurs or OFE and on this episode the guys got personal &...

Happy Ending Game

30 Sep 2020

Contributed by Lukas

Fun. Playful. Intimate. Sensual. - On this episode, I've invited the masterminds behind this erotic & sensual Filipino game called Happy Ending ga...

The Cost of Getting Married in 2020 ft. Mayette Dela Cruz-Cinco of MCC Events

24 Sep 2020

Contributed by Lukas

On the second episode of #Adulting101, I've invited Ms Mayette Dela Cruz-Cinco of MCC Events to talk about wedding preparations, importance of hiring ...

How Do You Measure Happiness? ft. Patricia Buhril

20 Sep 2020

Contributed by Lukas

How can you say that you are INDEED happy?  Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and...

5 Questions with Jeck Talks Tech

15 Sep 2020

Contributed by Lukas

5 surprise questions, answered truthfully by our guest on episode 58 -  Jeck Jaca of Jeck Talks Tech podcast.

The Bakit List ft. Jeck Talks Tech

15 Sep 2020

Contributed by Lukas

I invited Jeck Jaca of Jeck Talks Tech on the show to talk about his passion for podcasting and he also shared the 5 items on his BAKIT List. Discover...

5 Questions with Anielates

11 Sep 2020

Contributed by Lukas

5 surprise questions, answered truthfully by our guest on episode 57 - Anie from Canada :) Empowered talks with Roma Miclat is available on all major ...

5 Things I Learned When I Turned 30 ft. Anielates

11 Sep 2020

Contributed by Lukas

Did you dread turning 30? or you're dreading for the big 3-0? If that's what you feel, you better listen to this episode and learn from Anie of @aniel...

The Testy '20

06 Sep 2020

Contributed by Lukas

Dandi's back and on the first Sunday of September, the 3 of us revisited our 2020 plans and checked our progress & setbacks. But most important of...

A World of Married Couple Korean Drama Discussion

04 Sep 2020

Contributed by Lukas

Infidelity, betrayal, revenge, nervous breakdown and errthang! - A world of Married Couple is not your ordinary que rida story. This is like the Game ...

Won't You Listen ft. Patricia Buhril

30 Aug 2020

Contributed by Lukas

Patricia Buhril and I talked about how hearing is different from listening and why listening with intent is very important. Empowered talks with Roma ...

Why Do We Do What We Do? ft. Patricia Buhril

23 Aug 2020

Contributed by Lukas

It's a beautiful thing when your passion and career come together, but it's always not the case. In real life, we have responsibilities and bills to p...

Dealing with Rejections & Expectations ft. Patricia Buhril

16 Aug 2020

Contributed by Lukas

Managing expectations and why we should shift our views when it comes to dealing with rejections. Listen now. Empowered talks with Roma Miclat is avai...

NO ft. Patricia Buhril

09 Aug 2020

Contributed by Lukas

Why is it so hard to say NO simply because we don’t want to? Have you found yourself trapped in situations when you said yes but you really don’t ...

Comparison is the Thief of Joy ft. Patricia Buhril & Danica Cremona

02 Aug 2020

Contributed by Lukas

Comparison is part of being human.  It can be a useful tool or it may ruin a person. Today, we will talk about how these three women deal with EN...

Travel, Tour & Trading with Ramon Mariñas | #STANDPOINT

01 Aug 2020

Contributed by Lukas

On episode 49, we have Mr. Ramon Mariñas of Bienvenido Tours and MonMari Consumer Goods Trading. He shared how the pandemic greatly affected the busi...

Yes, Self! ft. Patricia Buhril

26 Jul 2020

Contributed by Lukas

Intentions. Manifestations. Affirmations - Yes, Self!   Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, I...

Making HERstory: Hustlin' with Maricar Balo | #STANDPOINT

24 Jul 2020

Contributed by Lukas

HUSTLE must be her middle name! On today ’s episode, we sit with Maricar Dela Cruz-Balo and she shared her story & tips on how to successfully b...

One with the Pole with Anita Horvath | (ENGLISH)

22 Jul 2020

Contributed by Lukas

Artistry, grace & flow but also pain, practice and passion - yes! We will talk about pole dancing!  On today's episode we have Anita Horvath ...

The Power of Meditation ft. Patricia Buhril

19 Jul 2020

Contributed by Lukas

On today's episode, we shared how we meditate and why we embraced the practice of meditation. Empowered talks with Roma Miclat is available on all maj...

Artisinal Leather ft. Attique PH | #STANDPOINT

18 Jul 2020

Contributed by Lukas

"Boutique from the Attic" - Listen to the story behind this up-and-coming brand from Antipolo, Philippines. Discover the passion & principles behi...

Dear Body… ft. Patricia Buhril

12 Jul 2020

Contributed by Lukas

What are you most insecure about your body? On this episode, we DARE to talk about Insecurities & Body Image.  Empowered talks with Roma Micl...

Love in a Box ft. Gising Gising PH | #STANDPOINT

11 Jul 2020

Contributed by Lukas

Meet Tonyo and Celina - 2 our of the 3 creators of Gising Gising PH. On this episode, they will share their story and they will help us understand wha...

Dr. Lina Miclat & Jophiel Educational Consulting Services | #STANDPOINT

08 Jul 2020

Contributed by Lukas

We  have Dr. Lina Miclat on the show and we talked about the challenges of an educational consultancy business in the midst of the pandemic. &nbs...

Can You Hear Me? ft. Patricia Buhril

05 Jul 2020

Contributed by Lukas

Do you ever feel that you are not heard enough? Ignored? As if no one is intently listening to you? On this episode, Patricia and I shared our thought...

The Story of LUKSO: Kape Kakaw at Espasyo ft. Japs & Caith

03 Jul 2020

Contributed by Lukas

Halina at lumukso kasama sina Caith & Japs of Lukso: Kape, Kakaw, at Espasyo. Know the people & the story behind this promising local brand. &...

K-dramas Got These Ahjummas Talking ft. Joan Habana

25 Jun 2020

Contributed by Lukas

The Ahjummas are here to talk about K-dramas! Bakit nga ba patok ang mga K-dramas? And the things we learn from them when it comes to creating that pe...

How to be Highly Productive ft. Bastien Siebman | (ENGLISH)

19 Jun 2020

Contributed by Lukas

Bastien Siebman shared valuable tips along with the challenging side of his consulting work and some of his best practices on how to be highly product...

Passion for Pop Pilates ft. Patricia Buhril

12 Jun 2020

Contributed by Lukas

The Roma Miclat Show welcomes its first INTERNATIONAL GUEST! Patricia is a Certified Pop Pilates Instructor & Fitness Studio owner from India and ...

Tattoo Stories ft. Mia Claravall-Reyes of Chronic Tattoo Culture Philippines

05 Jun 2020

Contributed by Lukas

On the second episode of #STANDPOINT, Mia Claravall-Reyes shared how her career led her to be an entrepreneur; the unforgettable personalities she met...

Work-Life Integration ft. Jeff Lat

31 May 2020

Contributed by Lukas

On the first episode of Season 04, Jeff Lat shares about the importance of cybersecurity and maintaining productivity while working from home from a S...