#KwentongPaghilom: Healing Isn't Linear

To celebrate the World Mental Health Month, Empowered Talks is collaborating with Mental Health PH and we will read a couple of personal stories by our beloved letter senders who were kind, generous and brave to share their mental health journey to a bigger audience. We hope that their #kwentongpaghilom inspires you to be kinder to yourself and be more open in discussing matters related to mental health. DON’T BE AFRAID TO REACH OUT AND ASK FOR HELP. If you or a loved one needs help , please contact the National Center for Mental Health 24/7 Crisis HOTLINE: [02] - 1553 - Luzon-wide landline toll-free 09663514518 / 09178998727 Globe/TM subscribers 09086392672 Smart / Sun / TNT Subscribers ===== Empowered Talks is available on all major podcast platforms, Facebook, Instagram and Youtube. Follow Mental Health PH on Instagram, Facebook, Twitter & Youtube @mentalhealthph

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