Choose Your Words Carefully

We don't often think about language when it comes to our athletic pursuits. We turn to the physical to define our fitness, success, and progress. However, the words we use to support and define our goals may have more of an impact than we think. Taylor discusses how the words we use can define our actions.  Episode Highlights Include: - Does the messaging we receive from the fitness industry support us? - How language can set us up for failure, burnout, overtraining, etc. - Giving ourselves permission to use language that supports the full athlete experience.  - Choose a "Word of the Year" as a mantra.    For more information, resources, and guidance visit www.thomasendurancecoaching.com.    **SUPPORT THE PODCAST** Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store! If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports. With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever. Visit https://info.insidetracker.com/enduranceminded to sign up today. ***** Visit www.accessnutrients.org and use code THOMASENDURANCE for 25% off of your order. 

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