#210: Heidi Gaspar | How Play Therapy Can Help Us All

Stemming from her interest in psychology, spirituality and creativity, Heidi was drawn to explore her own story through art-making. She was moved deeply by the power of the work which spoke for itself, holding much insight and wisdom.Heidi has worked as a Creative Arts Therapist and Psychotherapist for over ten years, helping people to find inner peace and happiness. She assists clients of all ages to connect to their dreams and passion, to find contentment and inner-happiness, leading to a happier, more joyful life. Prior to this, she worked as a branding consultant in advertising.From her earliest memories, creativity and playfulness have always been of great importance to her. With these tools, she now helps clients heal interpersonal trauma, nurture relationships, develop self-understanding, learn new coping strategies and improve communication skills from a position of greater self-awareness and intentionality.Heidi has a MA in Counselling from LaTrobe University and BA Psychology from Swinburne University and works with individuals, couples, parents and families at Heart Expression Creative Arts Therapy and Moving Mindsets Psychology Clinic. Heidi has practised meditation for over 20 years and loves playing LEGO with her boys, dancing and practising yoga. Prior to Covid-19, she enjoyed travelling the world with her husband and two young boys and hopes to do so again one day.www.heartexpression.com.auhttps://www.movingmindsets.com.au/heidi-gaspar/https://www.facebook.com/heartexpressioncat

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