Piotr Porada is a psychologist, certified Life Coach, and sexologist who helps people face trauma, calm inner chaos, and rebuild real mental strength.In this episode of The Voices of Confidence, we talk about what truly shapes us — emotions, inner balance, relationships, and the topics most people avoid but deeply need to address. Piotr shares why he chose this path, how he works with his own challenges, and what confidence really means beyond performance.This conversation is honest, practical, and human.Not theory. Not perfection. Real growth.If you’ve ever wondered whether confidence can be rebuilt after trauma — this episode is for you.Listen in, reflect, and maybe start a conversation you’ve been postponing for too long.Follow Piotr Porada: piotr.porada.officialChapters00:00 Introduction to Voices of Confidence02:06 The Journey of Piotr Porada06:08 The Role of Mistakes in Personal Growth12:08 The Importance of Connection and Curiosity18:00 Living in Los Angeles: A New Chapter23:58 The Impact of Trauma and Healing30:04 The Power of Self-Regulation and Mindfulness35:57 The Role of Feedback in Personal Development42:13 Finding Balance in Life and Work48:08 Future Aspirations and Dreams53:51 Closing Thoughts and Reflections Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. The stories and exercises shared are based on personal experience and general research; they may not be suitable for everyone. Always consult with a licensed mental health professionalbefore making changes to your health regimen. If you are in a crisis, please contact emergency services or a crisis hotline immediately.Want to speak English with confidence—not fear?The Voices of Confidence is about real conversations, real stories, and the courage to speak without perfection.I learned English through immersion, mistakes, and real life—and now I help others build confidence in English and in themselves.Follow for confidence, mindset, and real English:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠Strona główna - English-Yes-Please⁠

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