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Equestrian Performance Mindset

4 Tips to Stay Focused This Holiday Season - #115

25 Dec 2023

Description

Did you make plans to focus on yourself this holiday season, or did you get swept up in trying to do it all? Tune in to this episode to get tips on how to prioritize self-care and your horse training during the busy Christmas period. Jocelin and Lorna discusses the importance of planning your time, being present in each moment, and gave actionable advice for finding balance this holiday season. Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks Connect with Jocelin & Lorna on Instagram: Jocelin - www.instagram.com/jocelinlillienau  Lorna - www.instagram.com/lornahogarth 

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