A Mental Reset - #90

Ever found yourself struggling to maintain your focus and confidence while switching between different horses at a show? In this episode, we’ll talk about one of the biggest challenges of a rider who has to switch between horses during shows. Learn how to mentally reset after a setback or elimination, and understand how to pep yourself up for the subsequent rounds. I’ll share practical tips and strategies that you can use to carry out a mental reset, so you can jump back on your horse and deliver your best performance. Also, don’t miss out on our upcoming FREE EVENT, The 4P’S Webinar where we’ll talk about four common challenges of riders: a. People Pleasing b. Perfectionism c. Procrastination d. Performing under Pressure Join us on either the 24th or the 26th of July. Register at https://mindeq.eu/freeevent Choose the date that suits you best and get ready to work through these challenges! Check out our coaching program PEPP: http://www.mindeq.eu/pepp Get in touch with us on Instagram: https://www.instagram.com/jocelinlillienau/

There are no comments yet.

Please log in to write the first comment.