Become a Good Rider by Rewiring Your Beliefs - #136

What beliefs do you have for yourself? In today's episode, we'll dive deep into the power of beliefs and how they shape your abilities as a rider. Did you know that 90% of what you believe is formed before the age of 6? These early beliefs embed themselves in your subconscious, influencing how you perceive every situation you encounter.Listen in as Jocelin uncovers practical strategies to shift your mindset, find proof of your abilities, and build the confidence you need to excel in the saddle.Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau/Sign up to receive our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks 

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