Competition Visualization Exercise - #74

Are you excited about today’s special episode? This is part 2 of our two-part series, where I share some valuable tips and strategies to help you perform at your best on competition day. In today's episode, I will guide you through a powerful visualization exercise that will not only prepare you mentally but also physically for your upcoming dressage, show jumping or eventing competition. We highly recommend that you find a quiet place where you won't be disturbed, so you can fully immerse yourself. And if you're hungry for more and ready to take your mental game to the next level. We do offer both Courses, 1:1 Coaching Programs, and Group coaching programs. Head over to the MINDEQ store to learn more: www.mindeq.eu/storeCheck out our upcoming events at www.mindeq.eu/events and reserve your spot today! Download our FREE Competition Checklist: www.mindeq.eu/checklistIf you have any questions or want to get in touch, you can reach out to Jocelin on Instagram at: https://www.instagram.com/jocelinlillienau/

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