From Trying Hard to Riding in Flow - #168

Have you felt that the harder you try in the saddle, the more everything seems to slip away? You chase that ideal stride or canter transition, yet it never quite falls into place. In this episode, we explore different riding “modes” that could be holding you back. By the end, you’ll learn a practical way to shift your mindset so you can finally ride with more flow and connection without getting stuck in your head. Download our FREE PDF of five essential mental tools at www.mindeq.eu/mentaltools  Follow us on Instagram: www.instagram.com/jocelinlillienau  

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