How to Regain Focus After a Mistake - #105

Are you ready to get personal? In this episode, Jocelin and Lorna will talk about dealing with failures in riding. They discuss an experience they both had where a jump didn't go to plan, and how easy it is to get stuck focusing on the negative. Tune in to hear their tips on refocusing after a mistake, gaining a new perspective, and using failures to your advantage instead of letting them get you down. Sign up to our Weekly Mindset and Performance Hacks emails delivered straight to your inbox: www.mindeq.eu/weeklyhacks Follow Jocelin on Instagram: www.instagram.com/jocelinlillienau Learn more about the Group Coaching Program, PEPP: www.mindeq.eu/PEPP Be the first to know when is the next Equestrian Mental Game Intensive, Sign up to the waitlist: www.mindeq.eu/intensive

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