Learn to Trust Your Feeling - #112

Are you struggling with the critical inner voice that overwhelms you with 'shoulds' and 'must-dos' while riding? If that's you, then this episode is a game-changer for you! 

In this episode, we'll delve deep into the essence of Tim Gallwey's Inner Game theory. We explore the Inner Game's concept of Self 1 and Self 2. Jocelin will be sharing a personal story that highlights the capabilities of Self 2. And she'll be sharing practical strategies to reduce interference of Self 1 allowing self 2’s full potential to flourish.It's Week 2 of MINDEQ's Advent Calendar, and we're offering 20% off on 1:1 coaching sessions with either Jocelin or Lorna. Just go to www.mindeq.eu/store and use this discount code: COACHING20OFF. Grab your spot, pick your coach, and let's work together to make you even better at what you do.  Sign up to our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks Connect with Jocelin on Instagram: Jocelin - www.instagram.com/jocelinlillienau 

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