Learning to Appreciate Mistakes with Valentine Emsens - #145

How are you dealing with mistakes? In this episode Jocelin and Lorna sits down with Val, a 4-star event rider from Belgium, to discuss her incredible journey. Get to know the inspiring journey of Val and her resilience and determination in the face of immense personal challenges, and how she has developed a powerful mindset to achieve her goals in the sport. Val will share insights on building confidence, overcoming self-doubt, and the importance of having a supportive team around you. This episode is a must-listen so don't miss out! Follow us on Instagram: https://www.instagram.com/jocelinlillienau/Sign up to receive our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks Send us an email at [email protected] 

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