React Faster in the Ring: Ride with Feel, Not Thought - #174

Do you feel like your reactions in the ring are too slow? Like by the time you realize you need to adjust, it’s already too late? 🤯Here’s the truth: Top riders aren’t just physically skilled—they’ve trained their MINDS to make split-second decisions without overthinking. And guess what? You can too. In this episode, we’re breaking down:✅ The 5 biggest mental blocks slowing you down✅ Why overthinking & perfectionism kill your flow✅ How to train your brain to react instinctively like an elite athlete Plus, I’m sharing simple, game-changing exercises to sharpen your feel, trust your instincts, and ride with more confidence. 🎯Sign up to receive our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacksGet in touch with us on Instagram: www.instagram.com/jocelinlillienau/ 

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