Eric Hörst's Training For Climbing Podcast

podcast

Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts det...

Health & Fitness 112 recordings 2018 → today Monthly updated 7 days ago
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#133 - CRUSHERS: Kevin Dahlstrom on His Life Reboot, Injury, TRT, and Climbing Hard Over Age 40 contributed by Lukas · 7 days ago
#132 - Climb Harder Through Self-Mastery: 9 Lessons for Better Training & Performance contributed by Lukas · 28 days ago
#131: Endurance Masterclass: Training and Tactics to Beat the Pump! contributed by Lukas · Jul 21
#130 - PRO TIPS: Cameron Horst's Training Secrets Behind a 5.15a Send contributed by Lukas · Jun 9
#129 - WEEKEND CRUSHER: From Florida to 5.13d - The Jessica Jenkins Story contributed by Lukas · May 17
#128 - CRUSHERS: 5.14c at Age 45 - The Aaron Shamy Comeback Story contributed by Lukas · Apr 28
#127 - Turning Gym Gains to Real Rock Performance: Bridging the Gap contributed by Lukas · Apr 7
#126 - 15 Quick (Powerful) Tips to Climb Your Best This Season! contributed by Lukas · Mar 10
#125 - EXPERT: The Great Nutrition Reset - Unlocking the New Real Food Pyramid contributed by Lukas · Feb 5
#124 - 15 Concepts That Changed My Life contributed by Lukas · Jan 6
#123 - Effective Training - Part 2 - Applying a Systems Approach to Program Design contributed by Lukas · Dec 15, 2025
#122 - Train More Effectively: The Systems Approach That Will Transform Your Climbing contributed by Lukas · Dec 9, 2025
#121 - Connective Tissue Training for Strength, Resilience, and Performance contributed by Lukas · Nov 11, 2025
#120 - Conquer the Pump! Training and Tactics to Climb Your Best at the Red River Gorge (and elsewhere) contributed by Lukas · Oct 8, 2025
#119 - 5 Powerful Lessons from Emily Harrington's "Girl Climber" Movie contributed by Lukas · Sep 9, 2025
#118 - Wes Schweitzer - Training to Boulder V10 (Pro Football Player Turned Climber!) contributed by Lukas · Aug 11, 2025
#117: Manage Fear Like A Pro - 18 Tips for Winning the Climbing Head Games! contributed by Lukas · Jul 9, 2025
#116: Climb Better TODAY! 15 In-Season Tips to Level Up Now! contributed by Lukas · Jun 10, 2025
#115: Training Strategy for the Next Grade -- A collab with Ryan Devlin of the Struggle Podcast contributed by Lukas · May 6, 2025
#114: Common Training Mistakes That May Be Limiting Your Climbing contributed by Lukas · Apr 10, 2025
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🇨🇱 #32 · 🇧🇷 #42 · 🇦🇷 #45 · 🇮🇹 #45 · 🇫🇮 #67 · 🇲🇽 #77 · 🇷🇺 #118 · 🇯🇵 #181 · 🇵🇱 #190 · +10 more

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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effecti...

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