Episode 80: Facing Trauma with Danielle and Amy Guerrero

Do you think trauma only refers to catastrophic events? Have you ever wondered why you fight back or emotionally shut down? Do you struggle with perfectionism or use alcohol to numb out both pain and joy?  Danielle sits down with Amy Guerrero, a Trauma Informed Recovery Life Coach who shares the resilient power of our nervous system to keep us safe. Learn about trauma responses, your nervous system, and the beautiful role of safety in healing. This episode will help you understand your body's resilience, trust your intuition, and step into healing with compassion and curiosity. LINKS/RESOURCES MENTIONED Learn more about Amy Guerrero and her Trauma Informed Recovery Life Coaching. Learn more about Amy's three day interactive experience, Bridge to Trust, happening August 25th-27th, 2021. You can also find Amy on Facebook and Instagram.  How To Take A Month Off and Feel Amazing - Free Guide Follow Euphoric Alcohol-Free on Instagram If you're ready to unlock a new level of amazing in your life, get curious and explore what incredible mindset shifts a break from alcohol can bring. Join the FREE 5 Day Restart to change your thinking around alcohol so you can uplevel your entire life.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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