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Every. Body. Talks.

24 - Dave Asprey: Biohack Your Health

11 Jan 2024

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Join the Father of Biohacking, Dave Asprey on his quest to live be 180! As the original founder of Bulletproof Coffee, creator of Upgrade Labs and leading figure of the Biohacking Movement, Dave optimizes his physical and mental performance through nutrition, supplementation and lifestyle changes. At 300 lbs, he was working out 90 minutes per day, restricting calories and following a vegan diet -- hear how his journey into biohacking began after experiencing significant weight loss through experimentation with various health interventions. If you want to unlock YOUR human potential, listen to this episode! Follow Jenn + Lori: @jenngiamo // @schully Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE Dave's New Book: Smarter Not Harder  For information on Vitamin D-A-K-E : VITAMIN DAKE

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