Every. Body. Talks.

126 - Heartbeats of Hope: A Special Christmas Replay

25 Dec 2025

Contributed by Lukas

This holiday season, we're sharing one of our most inspiring episodes as a gift of hope and resilience. Join us as four remarkable women open their he...

125 - What Your Home Says About You with Erin Gates

18 Dec 2025

Contributed by Lukas

In this episode we are joined by award-winning interior designer, Erin Gates as we explore the profound relationship between people and the spaces the...

124 - From NASCAR to Ranch Life: Embracing a Major Career Pivot with Paige Murray

11 Dec 2025

Contributed by Lukas

Join us for a conversation with Paige Murray, author of the beloved Rosie children's book series and a woman who's lived many lives—from small-town ...

123 - Inside "Little Portugal": Heritage Recipes & Food Rituals with Lauren Covas

04 Dec 2025

Contributed by Lukas

In this week's episode, we are joined by Portuguese chef, Lauren Covas whose culinary journey spans from running restaurants to building her own succe...

122 - Be Kind and Be Your Best (Rerun) with Dr. Harry Cohen

27 Nov 2025

Contributed by Lukas

This Thanksgiving, we're grateful to revisit our enlightening conversation with Dr. Harry Cohen, author of the transformative book Be the Sun, Not the...

121 - The Power of Forgiveness & Compassion with Chaz Ebert

20 Nov 2025

Contributed by Lukas

Chaz Ebert, CEO of Ebert Digital and publisher of RogerEbert.com, joins us for an intimate conversation about continuing her late husband Roger Ebert'...

120 - The Science Behind GLP-1s with Dr. Sue Decotiis

13 Nov 2025

Contributed by Lukas

In this episode, we sit down with Dr. Sue DeCotiis, a board-certified physician specializing in integrative medicine, weight management, and age optim...

119 - Building a Career That Fits You with Maureen Veitch

06 Nov 2025

Contributed by Lukas

Join us for an inspiring conversation with career coach Maureen Veitch, who helps professionals at all stages find clarity, confidence, and direction ...

118 - The Ultimate Menopause Conversation at the Women's Health & Menopause Summit

30 Oct 2025

Contributed by Lukas

Join us for enlightening conversations at the Women's Health & Menopause Summit presented by Commune and Luminescence ! We sit down IN PERSON with the...

117 - Beyond Protein: Amino Acids Explained with Angelo Keely

23 Oct 2025

Contributed by Lukas

Join us for an eye-opening conversation with Angelo Keely, founder and CEO of Kion as we dive deep into the foundational building blocks of human perf...

116 - How Storytelling Can Transform Your Parties with Mary Giuliani

16 Oct 2025

Contributed by Lukas

In this episode, we sit down with Mary Giuliani, the "caterer to the stars," to hear all about her rise to culinary fame! Mary has built her career on...

115 - Simple Wellness Habits That Change Your Life with Andrea Rogers

09 Oct 2025

Contributed by Lukas

Our friend, Andrea Rogers joins us again in this special episode to celebrate (& discuss) her new book! She is the founder of Xtend Barre, an internat...

114 - The Self-Trust Revolution: Reclaiming Your Power with Mory Fontanez

02 Oct 2025

Contributed by Lukas

In this episode, we sit down with Mory Fontanez—executive purpose coach, intuitive guide, and author of Higher Self: An Uplifting Spiritual Self-Hel...

113 - Thyroid Health & GLP-1s Explained with McCall McPherson

25 Sep 2025

Contributed by Lukas

In this episode, we sit down with McCall McPherson, physician assistant, thyroid expert, and founder of Modern Thyroid Clinic, to shine a light on the...

112 - Acupuncture Explained: Healing Stress, Pain, & Hormone Health with Dr. Haley Parker

18 Sep 2025

Contributed by Lukas

In this episode we chat with Dr. Haley Parker, acupuncturist and an accomplished integrative health practitioner, and educator at Virginia University....

111 - The Truth About GLP-1s: Nutrition, Metabolism & Long-Term Results with Ashley Koff

11 Sep 2025

Contributed by Lukas

This week we sit down with nutrition expert Ashley Koff, RD, to explore how GLP-1 medications are reshaping the conversation around weight and metabo...

110 - Why Midlife Women Struggle with Sleep with Nicole Moyen

04 Sep 2025

Contributed by Lukas

Why do so many women struggle with sleep in midlife—and what does body temperature have to do with it? In this eye-opening conversation, we're joine...

109 - Broadway, Bravery, and Becoming with Mandy Gonzalez

28 Aug 2025

Contributed by Lukas

In this deeply moving episode, we sit down with Broadway powerhouse Mandy Gonzalez—known for her unforgettable roles in In the Heights, Hamilton, an...

108 - Protein Myths Debunked: How Much Do You Really Need? with Jenn and Lori

21 Aug 2025

Contributed by Lukas

In this episode, we tackle one of this year's most debated nutrition topics: protein! You see it all over social media, "you need to eat more protein"...

107 - Medical Intuitive Reads Us LIVE with Christine Lang

14 Aug 2025

Contributed by Lukas

In this enlightening episode, we chat with medical intuitive, energy healer and author, Christine Lang. We learn how our spirits guide us and offer r...

106 - Top Nutrition Questions Answered: What Science Says About Your Habits with Jenn and Lori

07 Aug 2025

Contributed by Lukas

In this episode, we dive into the hottest nutrition questions of the year so far according to the New York Times. We are breaking down fact from ficti...

105 - A Plastic Surgeon's Guide to Natural-Looking Results with Dr. Michael Bassiri-Tehrani

31 Jul 2025

Contributed by Lukas

Join us for an insightful conversation with renowned NYC plastic surgeon, Dr. Michael Bassiri-Tehrani, as we explore the latest advancements in cosmet...

104 - We Got Interviewed! Our 2-Year Anniversary Reflection with Dr. Harry Cohen & Connie Fontaine

24 Jul 2025

Contributed by Lukas

In this special second-anniversary episode, we pause to celebrate with deep gratitude the incredible people, transformative connections, and inspiring...

103 - What Your Clutter Is Telling You with Anjie Cho

17 Jul 2025

Contributed by Lukas

In this special follow-up / crossover episode, Jenn and Lori invite Feng Shui expert Anjie Cho into Lori's NYC apartment for an immersive, in-person c...

102 - The Cellular Detox Secret with Dr. Christina Rahm

10 Jul 2025

Contributed by Lukas

In this illuminating episode, we sit down with Dr. Christina Rahm—scientist, formulator, and founder of The Root Brands—to explore the powerful c...

101 - The Truth About Menopause Skin with Dr. Doris Day

03 Jul 2025

Contributed by Lukas

In this enlightening episode, renowned NYC dermatologist Dr. Doris Day joins us to explore the profound connection between internal health and radian...

100 - Ending Negative Self-Talk with Ethan Kross

26 Jun 2025

Contributed by Lukas

In this enlightening episode, scientist and bestselling author Ethan Kross dives deep into his groundbreaking book, Shift: Managing Your Emotions So T...

99 - Wonder Why Your Diet Failed? (psst it's not you) with Connie Bennett

19 Jun 2025

Contributed by Lukas

In this candid and empowering episode, Connie Bennett, bestselling author of I Blew My Diet! Now What?, reveals her relatable journey through diet set...

98 - Why "Good Enough" is really "Good Enough" with Kathryn Mayer

12 Jun 2025

Contributed by Lukas

In this insightful episode, join Kathryn Mayer, author of The Productive Perfectionist, as she explores the delicate balance between achieving product...

97 - Dr. Asmi Berry: From the Inside-Out: The Gut-Skin Connection & Skincare Trends

05 Jun 2025

Contributed by Lukas

In this illuminating episode, board-certified dermatologist Dr. Asmi Berry delves into the intricate relationship between gut health and skin vitality...

96 - Mary Morrissey: The Power of Possibility

29 May 2025

Contributed by Lukas

In this inspiring episode, Mary Morrissey, bestselling author of Brave Thinking: The Art and Science of Creating a Life You Love, shares her transform...

95 - What Exactly IS Functional Medicine? and How to Stay Well

22 May 2025

Contributed by Lukas

In this enlightening episode, Dr. Kelly Blundy and Dr. Nicole Anderson of the Functional Medicine Center of New Jersey (FMCNJ) explore how functional ...

94 - Just Breathe with Michael Wood

15 May 2025

Contributed by Lukas

In this transformative episode, Michael Wood shares his masterful technique of using "just one conscious breath" to shift one's energy from reactive t...

93 - Laura Day: Through the Prism: Intuition, Ego, and Healing Your Future

08 May 2025

Contributed by Lukas

In this very special episode, we sit down in person! (in her beautiful home) with bestselling author and world-renowned intuitive, Laura Day. Laura s...

92 - Empower Yourself: Personal Safety Skills with Stephanie Cyr

01 May 2025

Contributed by Lukas

In this engaging episode, we're joined by Stephanie Cyr, personal safety expert, executive health coach, and attorney who specializes in empowering wo...

91 - From Burnout to Bold with Leigh Burgess

24 Apr 2025

Contributed by Lukas

On today's inspiring episode, we chat with entrepreneur, author and visionary leader, Leigh Burgess to discuss what it means to "live boldly". She sha...

90 - The Vagina Dialogue with Priyanka Jain

17 Apr 2025

Contributed by Lukas

Join us for an enlightening conversation with Priyanka Jain, co-founder and CEO of Evvy, a groundbreaking women's health company transforming vaginal ...

89 - Terri Cole: Breaking Free from High Functioning Codependency

10 Apr 2025

Contributed by Lukas

Are you someone who feels responsible for everyone else's happiness, often at the expense of your own? When does "being nice" cross over into "unhealt...

88 - Gut Microbiome, Metabolism & Menopause: A Personalized Nutrition Approach with Dr. Sarah Berry

03 Apr 2025

Contributed by Lukas

In today's episode, we're joined by Dr. Sarah Berry, Chief Scientist at Zoe and renowned nutrition researcher, for a deep dive into personalized nutri...

87 - Be Kind and Be Your Best with Dr. Harry Cohen

27 Mar 2025

Contributed by Lukas

Join us for an inspiring conversation with Dr. Harry Cohen, psychologist, leadership expert, and author of Be the Sun, Not the Salt. In this uplifting...

86 - Master Your Money Mindset with Tiffany Aliche, "The Budgetnista"

20 Mar 2025

Contributed by Lukas

In this empowering episode, we're joined by the money guru, Tiffany Aliche, better known as "The Budgetnista," renowned financial educator and bestsel...

85 - Embracing Change with Monica Berg

13 Mar 2025

Contributed by Lukas

Join us for an empowering conversation with Monica Berg—bestselling author of Rethink Love and Fear is Not An Option, host of the Spiritually Hungr...

84 - Style, Confidence, and the Power of Fashion with Lindsey Bernay

06 Mar 2025

Contributed by Lukas

What does your wardrobe say about you? In this episode, we sit down with fashion expert and author Lindsey Bernay, whose book You Can't Leave the Hous...

83 - Heartbeats of Hope

27 Feb 2025

Contributed by Lukas

In honor of Heart Health Month, join us for an inspiring episode featuring three courageous heart disease survivors and a leading cardiologist from th...

82 - The Silver Lining Surgeon: Breast Reconstruction with Dr. Dhivya Srinivasa

20 Feb 2025

Contributed by Lukas

In this episode, we sit down with the highly skilled Dr. Dhivya Srinivasa, a leading expert in breast microsurgery and reconstruction. Dr. Srinivasa t...

81 - Chef Bai: Breaking Up with Dairy

13 Feb 2025

Contributed by Lukas

In this episode, we sit down with Chef Bailey Ruskus, also known as Chef Bai, who is a classically trained and seasoned chef, holistic nutritionist, a...

80 - Dr. Jen Ashton: The Experiment

06 Feb 2025

Contributed by Lukas

In this episode, we sit down with Dr. Jen Ashton, former ABC News Chief Medical Correspondent and creator of the new online newsletter "Ajenda." In th...

79 - Peter Crone: The Mind Architect

30 Jan 2025

Contributed by Lukas

In this transformative episode, we sit down with Peter Crone, "The Mind Architect," to explore the profound ways our subconscious beliefs shape our re...

78 - Symbols, Signs & Colors – Oh My! Feng Shui your way to positive energy

23 Jan 2025

Contributed by Lukas

Join us for an enlightening conversation with Feng Shui experts and authors of Mindful Living, Laura Morris and Anjie Cho. In this episode, we dive de...

77 - Who Moved My Chi? Feng Shui with experts Anjie Cho & Laura Morris

16 Jan 2025

Contributed by Lukas

In this inspiring episode, Anjie Cho and Laura Morris, renowned feng shui experts and co-authors of Mindful Living: A Guide to the Everyday Magic of f...

76 - Dr. Deepika Chopra's Guide to an Optimistic Life

09 Jan 2025

Contributed by Lukas

In this uplifting episode, we dive into the world of optimism with Dr. Deepika Chopra, affectionately known as "The Optimism Doctor." Blending psychol...

75 - Dr. Wendy Bazilian: The Three Pillars of Health

02 Jan 2025

Contributed by Lukas

On today's episode, we sit down for a second time with Dr Wendy Bazilian, Registered Dietitian, Nutritionist, certified Exercise Physiologist, and fre...

74 - Listeners' Choice 2024: Everybody Talked and You Listened!

26 Dec 2024

Contributed by Lukas

It's the ultimate rewind! We're counting down YOUR Top 5 favorite episodes of the year! From thought-provoking conversations to laugh-out-loud moments...

73 - Keeping It Real with Jenny Hutt: Life, Health and the Pursuit of Happiness

19 Dec 2024

Contributed by Lukas

In this episode, we sit down with the dynamic and relatable Jenny Hutt – best known for the podcast "Just Jenny," and an entrepreneur with her Shark...

72 - Cravings Don't Equal Hunger with Kim Shapira

12 Dec 2024

Contributed by Lukas

We are welcoming back nutritionist and author Kim Shapira for Part II of our conversation. In this episode, we dive deeper into the nuances of hunger,...

71 - Kim Shapira: Manage Your Weight by Nourishing Your Body

05 Dec 2024

Contributed by Lukas

In this episode, we sit down with Kim Shapira, a seasoned nutritionist and the creator of the Kim Shapira Method—a revolutionary approach to sustain...

TBT 70 - Joy Bauer: Food Cures

28 Nov 2024

Contributed by Lukas

Joy Bauer is one of the nation's leading health authorities. As the nutrition and healthy lifestyle expert for NBC's TODAY show, Joy shares reliable, ...

69 - Dr. Casey Means: Metabolic Health and the Medical System

21 Nov 2024

Contributed by Lukas

Dr. Casey Means, a leading voice in metabolic health and co-founder of Levels Health, and author of the #1 NYT Bestselling book "Good Energy: The Surp...

68 - What's Your Frequency? Unlocking the power of PEMF with Joe LeHotay

14 Nov 2024

Contributed by Lukas

In this electrifying episode, we explore the science, benefits and real world applications of PEMF (Pulsed Electromagnetic Field) in health, wellness ...

67 - Talking Sh*T with Dr Will Bulsiewicz

07 Nov 2024

Contributed by Lukas

In this episode, we dive deep into the fascinating world of gut health with renowned gastroenterologist and best-selling author Dr. Will Bulsiewicz, a...

66 - Cognitive Health: Nature or Nurture? with Dr. Tommy Wood

31 Oct 2024

Contributed by Lukas

Can dancing improve your cognitive function? Does lifestyle really influence our potential to get dementia later in life? Why is making mistakes real...

65 - Laura Geller: Breaking Barriers in Beauty

24 Oct 2024

Contributed by Lukas

In this super fun episode of every.body.talks., we chat with our new friend and beauty expert, Laura Geller. Laura shares her inspiring journey from ...

64 - "Is What We Have More Than Enough?" with Claire Berger

17 Oct 2024

Contributed by Lukas

Do you really need 57 dresses? Or a 10,000 square foot home? When is it "too much"? And how do you know? How much is enough?    Claire Berger, a com...

63 - Tamsen Fadal : "The M Factor"

10 Oct 2024

Contributed by Lukas

We cannot get enough of this amazing woman! Tamsen Fadal joins us for the second time to discuss her transition from news anchor/journalist to menopau...

62 - Debunking the Myths about Hormone Replacement Therapy with Dr. Heather Hirsch

03 Oct 2024

Contributed by Lukas

Dr. Heather Hirsch, founder of the Menopause and Midlife Clinic, shares her journey into menopausal health and the importance of understanding and ad...

61 - Wanderlust for the Soul: A talk with Eudēmonia's Visionary Founder

26 Sep 2024

Contributed by Lukas

What do Andrew Huberman, Mark Hyman, Gabrielle Lyons & Jillian Michaels have in common?   They will ALL be presenting at a Health & Wellness Summit T...

60 - Carleigh Bodrug: From Scraps to Sustainability

19 Sep 2024

Contributed by Lukas

Would you ever eat a banana peel? How about beet leaves? In this episode, Carleigh Bodrug, author of "Plant You" and host of "Scrappy Cooking", shares...

59 - Amina AlTai : The Power of Purpose & Passion

12 Sep 2024

Contributed by Lukas

Are you living in your "Zone of Genius?" Or are you paying a "Passion Tax"? Amina AlTai breaks it all down for us in this enlightening conversation wh...

58 - Dolores Catania: Friendship, Loyalty, & Reality TV

05 Sep 2024

Contributed by Lukas

Well-known television personality, entrepreneur, and philanthropist, Dolores Catania gets candid about her experience on The Real Housewives of New Je...

57 - Katie Horwitch: Building Self-Trust and Confidence

29 Aug 2024

Contributed by Lukas

Katie Horwitch, founder of WANT (Women Against Negative Talk), shares her journey of overcoming negative self-talk and the limitations of one-size-fit...

56 - The Power of the Heart with Kimberly Snyder

22 Aug 2024

Contributed by Lukas

What if the key to happiness is held in your heart? What if you had the power to unlock it? Listen and learn with wellness expert Kimberly Snyder, aut...

55 - Exploring Human Design with Sophie Fletcher

15 Aug 2024

Contributed by Lukas

Do you know what a somatic experience is? Do you want to discover more about yourself and how you are meant interact with others? Join us as we explor...

54 - From Heartbreak to Healing Others: The Story of Hugh and Grace

08 Aug 2024

Contributed by Lukas

Did you know that what you put in, on and around your body makes a difference in your hormone health? Did you know that our bodies absorb toxins throu...

53 - Finding Balance with Dr. Chiti Parikh

31 Jul 2024

Contributed by Lukas

Did you know that your tongue can tell you a lot about your digestion and your gut microbiome? And the way you breathe can be a diagnostic tool? In th...

52 - Every.Body.Talks. One Year Later: What We've Learned

25 Jul 2024

Contributed by Lukas

It's our 1-year anniversary! Join us for this special episode as we celebrate a year of incredible health and wellness insights on every.body.talks. O...

51 - Ash Beckham: Be An Ally

18 Jul 2024

Contributed by Lukas

In this enlightening episode, we sit down with renowned speaker, author and advocate for diversity and inclusion  - Ash Beckham. Ash brings her uniqu...

50 - More than An Ounce of Prevention …. with Dr. Kavita Desai

11 Jul 2024

Contributed by Lukas

This episode focuses on the importance of prevention and diagnostic testing in women's health. Dr Desai highlights various key points including routin...

49 - Inside mindbodygreen with Colleen Wachob

04 Jul 2024

Contributed by Lukas

From corporate executive to co-authoring "The Joy of Wellbeing," Colleen Wachob shares how a health scare was the wakeup call she needed to take her h...

48 - Jim Kwik: Why Did I Walk into This Room Again?

27 Jun 2024

Contributed by Lukas

Are you good with faces but can't remember names? Do you find yourself reading the same sentence over and over and just can't retain the information? ...

47 - Want to live to be 180? Adventures in Biohacking

20 Jun 2024

Contributed by Lukas

Don't know what biohacking is? We took every.body.talks. on the road to Dallas, Texas to learn all about it! Dave Asprey's Biohacking Conference 2024 ...

46 - What are You Afraid of? With Dr. Gail Saltz

13 Jun 2024

Contributed by Lukas

Join us for part 2 of our conversation with Dr. Saltz, leading expert in mental health as she shares her extensive knowledge and practical insights on...

45 - Sleep Fitness with Alexandra Zatarain

06 Jun 2024

Contributed by Lukas

Join us as we explore the new technology that is revolutionizing the way we sleep. Alex Zatarain is the founder of Eight Sleep -- a company at forefro...

44 - Dr. Gail Saltz: Feeling Your Best Summer Self

30 May 2024

Contributed by Lukas

Some can't wait for it. Others loathe it. In this episode, we tackle the fears and insecurities that often accompany the summer season. Join us as we ...

43 - Diet Trends: The Eras Tour

23 May 2024

Contributed by Lukas

Low Fat? Low Carb? Paleo? Cabbage Soup? Keto? Atkins? The Grapefruit Diet? Been there, done that. We take you on a tour of diets through the ages -- w...

42 - Dr. William Li: Metabolism Myths Debunked

16 May 2024

Contributed by Lukas

In this episode, join us as we delve into the fascinating world of metabolism with renowned expert Dr. William Li. Discover the secrets behind metabol...

41 - Amy Mercree: What's Your Aura?.......Ask Your Spirit Guide

09 May 2024

Contributed by Lukas

In this enlightening episode, we embark on a fascinating journey into the realm of auras with renowned author, spiritual teacher, and expert in energy...

40 - Dr. Mary Claire Haver: The New Menopause - It's Not Just Hot Flashes

02 May 2024

Contributed by Lukas

Itchy ears? Frozen shoulder? Belly fat? Crazy? Nope. Just menopause. Thanks to women's longer lifespans, we will spend more than half of our lives pos...

39 - Lost in Translation: Finding Your Love Language with Clara Zelleroth & Helga Johnsson Wennerdal

25 Apr 2024

Contributed by Lukas

In this captivating episode, we embark on a journey to uncover the profound mysteries of love languages alongside clinical psychologists Clara Zellero...

38 - Kris Carr: Navigating Grief and Reclaiming Joy

18 Apr 2024

Contributed by Lukas

Join us as we dive into the unique journey of Kris Carr, renowned for her empowering approach to life's toughest challenges. In this episode, Kris ope...

37 - The Liver Lowdown with Kristin Kirkpatrick, MS, RD and Dr. Ibrahim Hanouneh

11 Apr 2024

Contributed by Lukas

Discover the secret to unlocking your metabolism and managing your weight. It's not what you think! Have you  ever thought about the role your liver ...

36 - Gabby Bernstein: Manifesting 101

04 Apr 2024

Contributed by Lukas

In this soul-nourishing episode, join us as we sit down with the remarkable Gabby Bernstein, renowned spiritual teacher, NY Times bestselling author, ...

35 - Nauseous No More with Relief Band

28 Mar 2024

Contributed by Lukas

If you're like us and you avoid boats, roller coasters or anything that spins, today's episode will offer some relief. Until now, motion sickness was ...

34 - Master your Metabolism with Mia Johanna Dige from Lumen

21 Mar 2024

Contributed by Lukas

How do you know if you're metabolically flexible? And what does it mean if you are? Learn the answers to these and so many more questions on today's e...

33 - It's a Brain Thing with Dr. Patrick Porter

14 Mar 2024

Contributed by Lukas

Dr. Patrick Porter has been on the cutting edge of brainwave entrainment technology for 32 years. His latest brain-training platform, BrainTap is di...

32 - Dr. Doris Day: Is Beauty Really Only Skin Deep?

07 Mar 2024

Contributed by Lukas

So many aesthetic treatments, so little time -- or maybe we can stop time?  On today's episode, Dr Doris Day educates us on the do's and don'ts of co...

31 - Mastering Midlife with the Women of Wise + Well

29 Feb 2024

Contributed by Lukas

If you're a woman in midlife, your health doesn't have to decline after age 40! Learn how to take control, advocate for yourself and your health. Kr...

30 - Dr. Sue Varma: The Power of Optimism

22 Feb 2024

Contributed by Lukas

Our emotions, attitudes, and behaviors predict our habits and our habits predict our health. Dr. Sue Varma explains how practical optimism equips you ...

29 - From the Inside Out with Dr Laura Brown

15 Feb 2024

Contributed by Lukas

In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mo...

28 - Dr. Dale Bredesen: How to Save Your Brain

08 Feb 2024

Contributed by Lukas

In today's episode, we learn about the cutting edge research of Dr. Dale Bredesen (The Bredesen Protocol) in treating Alzheimer's disease and other co...

27 - Serena Poon: Can Eating Greens Really Heal a Broken Heart?

01 Feb 2024

Contributed by Lukas

Certified Nutritionist & Celebrity Chef, Reiki Master & Longevity Wellness Expert - Serena Poon joins us! Learn how our bodies are intricately connect...