83 - Heartbeats of Hope

In honor of Heart Health Month, join us for an inspiring episode featuring three courageous heart disease survivors and a leading cardiologist from the American Heart Association. Our guests share their personal journeys—from the shock of diagnosis (or misdiagnosis) to triumphant recovery—revealing the struggles, lessons, and victories that have redefined their lives. Complementing these heartfelt stories, our expert cardiologist, Dr. Stacey Rosen, explains the science behind heart disease, breaks down the latest research, and offers practical advice on prevention and management. Together, we discuss the early warning signs, why these patients may have been initially dismissed by doctors and how lifestyle changes – nutrition, exercise, and mental health—all crucial elements for a healthy heart. Whether you're living with heart disease, supporting a loved one, or simply passionate about cardiovascular wellness, this episode provides a blend of real-life inspiration and actionable medical insights. Tune in to discover how resilience and expert care can make all the difference in the fight for heart health. For more information go to American Heart Association Follow them on Instagram @goredforwomen Or follow each of our guests:  Tania Saiz @stroke_maven Molly McGuire @runningroguemama Robin Eaton @robineaton_ Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel. Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

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