24. Your Postpartum Questions Answered! Part 3

In today's episode, we're doing another Ask Me Anything! Every Friday morning on my Instagram, I post a question box for you to ask all of your postpartum, pregnancy, fitness, and mom questions, but sometimes I save them for episodes like this. Today, I'm answering your questions about managing night feeds, balancing and prioritizing your workouts, adapting my postpartum workout plan if you're a year postpartum, and postpartum c-section scars and fitness.If you love this format, please send me your questions! And remember, there's no such thing as a silly question when it comes to your body, especially when we're talking about pregnancy and postpartum. You deserve real answers!Make sure to hit follow/subscribe so you never miss an episode! Connect with Dr. Karlie:Follow on Instagram @drkarlieCheck out the website   Resources & Links:Episode 10. Your Pregnancy and Postpartum Fitness Questions Answered! Part 2Episode 3. Your Postpartum Fitness and Recovery Questions Answered! Part IC-SECTION edition: Get your body backCheck out all my plans and resources HEREMy most popular plan: Get Your Body Back - Postpartum PlanFREE DOWNLOAD: Fix Your “Mommy Pooch”Mentioned in this episode:Truly Free Home: Click here for your 300 loads free!

There are no comments yet.

Please log in to write the first comment.