Everybody Pulls The Tarp

Elana Meyers Taylor: How To Push Through Adversity

05 May 2022

Contributed by Lukas

This week Andrew talks with 5x Olympic medalist Elana Meyers Taylor.  Earlier this year, Elana tested positive for COVID-19 after arriving at the Bei...

Rick Sessinghaus: Why Curiosity Is The Key To Peak Performance

28 Apr 2022

Contributed by Lukas

This week Andrew talks with golf swing and mindset coach Dr. Rick Sessinghaus about the role mental and emotional skills play in sports, business, and...

Jennifer Azzi: How To Train Like A Champion

21 Apr 2022

Contributed by Lukas

This week Andrew talks with basketball legend and Olympic gold medalist Jennifer Azzi. In 1990, Jennifer led Stanford University to a National Champio...

Ryanne Janca: Pivoting Your Career & Building An Influencer Business

14 Apr 2022

Contributed by Lukas

This week Andrew talks with lifestyle blogger and influencer Ryanne Janca. In 2018, Ryanne was working as a corporate recruiter when she was forced to...

Rob Lawless: Meeting 10,000 New People

07 Apr 2022

Contributed by Lukas

This week Andrew talks with Rob Lawless. Rob is on a personal mission to meet 10,000 new people one-on-one for one hour. Rob launched the Robs10KFrien...

Howard Behar: Leading Starbucks From 28 Stores To A Coffee Giant

31 Mar 2022

Contributed by Lukas

This week Andrew talks with Howard Behar, the retired president of Starbucks North America and the founding president of Starbucks International. Howa...

Sydney Collier: Overcoming Challenges With Positivity

24 Mar 2022

Contributed by Lukas

This week Andrew talks with Team USA Paralympian Sydney Collier.  At age 7 Sydney was diagnosed with Wyburn-Mason Syndrome, an extremely rare life-th...

Kirsten Bernthal Booth: Planning For Success

17 Mar 2022

Contributed by Lukas

This week Andrew is joined by 3x National Coach of the Year & Creighton University Head Volleyball Coach Kirsten Bernthal Booth. In 2002, Kirsten ...

Kate Colgan: Leading The World's Largest Student-Run Philanthropy

10 Mar 2022

Contributed by Lukas

This week Andrew talks with Penn State student Kate Colgan. Kate is the Executive Director for THON, the world’s largest student-run philanthropy. E...

Jason Keller: Maximizing Your Creativity & Productivity

03 Mar 2022

Contributed by Lukas

This week Andrew is joined by acclaimed screenwriter and playwright Jason Keller. Jason has written some of Hollywood’s biggest hits while working w...

Elise Menaker: The Power Of Storytelling

24 Feb 2022

Contributed by Lukas

This week Andrew is joined by Elise Menaker. Elise is a broadcaster for Big Ten Network and the Chicago Cubs Marquee Sports Network. Her energy is off...

Cristo Fernández: Getting Outside Your Comfort Zone

17 Feb 2022

Contributed by Lukas

Andrew is joined by actor and Ted Lasso star Cristo Fernández. Cristo plays the beloved character Dani Rojas in the hit TV series Ted Lasso.  In jus...

Matt Stover: Excelling Under Pressure

10 Feb 2022

Contributed by Lukas

This week Andrew is joined by 2x Super Bowl Champion Matt Stover. One of the all-time great place kickers in NFL history, Matt retired after the 2009 ...

Tessa Virtue: The Olympic Experience

02 Feb 2022

Contributed by Lukas

This week Andrew welcomes 3x Olympic Gold Medalist Tessa Virtue back to the show.  Andrew and Tessa explore her emotions heading into the first Winte...

Claire Lerner: Teaching Kids To Lead, Collaborate, & Adapt

27 Jan 2022

Contributed by Lukas

Andrew talks with author & child development expert Claire Lerner. Claire is a trained clinical social worker and psychotherapist—she’s worked...

Jason Cabinda: Leading On And Off The Field

20 Jan 2022

Contributed by Lukas

Andrew is joined by Detroit Lions fullback Jason Cabinda. Jason is a nominee for the NFL’s 2021 Walter Payton Man of the Year Award. Considered the ...

Michaela Onyenwere: A Fast Start

13 Jan 2022

Contributed by Lukas

Andrew talks with 2021 WNBA Rookie of the Year Michaela Onyenwere.  Selected 6th overall by the New York Liberty in the 2021 WNBA Draft, Michaela led...

84 Book Recommendations

30 Dec 2021

Contributed by Lukas

Andrew shares info about the all-new Everybody Pulls The Tarp Book Recommendation List which you can access for free: http://www.everybodypullsthetarp...

Brad Feinberg: Process Over Result

23 Dec 2021

Contributed by Lukas

Andrew talks with Brad Feinberg, a professional sports bettor and NBC Sports Philadelphia on-air betting expert. Brad has made his living as a full-ti...

Chris Kanik: The Chemist, Comedian, & CEO

16 Dec 2021

Contributed by Lukas

This week Andrew talks to the entrepreneur behind a product Time Magazine named one of the best inventions of 2021. Chris Kanik is the CEO & Found...

Jaelin Kauf: Visualizing Victory

09 Dec 2021

Contributed by Lukas

Jaelin Kauf is one of the top female mogul skiers in the world—and the fastest woman on the moguls World Cup circuit. Hard at work preparing for the...

Jennifer Keishin Armstrong: Believing In Yourself

02 Dec 2021

Contributed by Lukas

Andrew sits down with New York Times bestselling author Jennifer Keishin Armstrong. Jennifer writes books on pop culture history and her work has appe...

Elliott Avent: Creating And Sustaining A Winning Culture

24 Nov 2021

Contributed by Lukas

This week Andrew sits down with Elliott Avent, one of the most successful college baseball coaches in history. Avent is 1 of only 10 active coaches to...

Sylvia Hoffman: Becoming Great At Something New

18 Nov 2021

Contributed by Lukas

Sylvia Hoffman started bobsledding in 2018 with no previous experience in the sport. In just 2 years, Sylvia became the top brakewoman for USA Bobsled...

Conor McDermott-Mostowy: Racing To The Olympics

11 Nov 2021

Contributed by Lukas

Conor McDermott-Mostowy is a Team USA speed skater and a US National Champion.  One of the biggest rising stars in his sport, Conor is hard at work t...

Maddie Hall: Launching A Startup To Fight Climate Change

04 Nov 2021

Contributed by Lukas

Maddie Hall is a Forbes 30 Under 30 honoree and the co-founder & CEO of Living Carbon, a biotech startup building genetically engineered trees to ...

Danielle Walker: Overcoming Personal Challenges

28 Oct 2021

Contributed by Lukas

Danielle Walker is a 3x New York Times bestselling author, health advocate, and a self-trained chef. Diagnosed with a severe case of an incurable auto...

Chris Helfrich: Solving Problems With Creativity And Imagination

21 Oct 2021

Contributed by Lukas

Chris Helfrich is the master of using creativity and imagination to solve problems. As CEO of Starlight Children's Foundation, Chris led an effor...

Ryan Clark: Preparing Like A Champion

14 Oct 2021

Contributed by Lukas

Ryan Clark is a Super Bowl Champion, Pro Bowler, NFL Analyst, and an MMA commentator. After signing with the New York Giants as an undrafted free agen...

Kelly Stumpe: The Mom Reshaping The Auto Industry

07 Oct 2021

Contributed by Lukas

In just over a year, Kelly Stumpe built a thriving new business and a vibrant online community with 200,000 Instagram followers and a YouTube channel ...

Mickey Jannis: Creating Your Own Path To Success

30 Sep 2021

Contributed by Lukas

When the Tampa Bay Rays cut Mickey Jannis after his second minor league season he made the bold decision to develop a knuckleball—one of the rarest ...

Jessie & Bryan McFarland: Maximizing Your Productivity And Purpose

23 Sep 2021

Contributed by Lukas

Andrew sits down with 3x5 Life founders Jessie and Bryan McFarland for a conversation about ways to maximize your productivity, improve decision-makin...

Doshia Woods: Asking For Feedback

16 Sep 2021

Contributed by Lukas

University of Denver Women's Basketball Head Coach Doshia Woods started asking her players for feedback on how she was doing as a coach—and she...

Emily Jabbour: Anything Is Possible When A Community Unites

09 Sep 2021

Contributed by Lukas

With the COVID-19 crisis on the rise in early 2020, the city of Hoboken, NJ was the first city in the US to implement a curfew and stay-at-home orders...

Micah Shrewsberry: Taking On A New Challenge

02 Sep 2021

Contributed by Lukas

After a successful run as an assistant coach in the NBA and at two nationally ranked college programs, Micah Shrewsberry has taken the reins as the ne...

Tim Dickson: Powering Positive Change

26 Aug 2021

Contributed by Lukas

When longtime tech executive Tim Dickson was offered the opportunity to return to his home state of Wisconsin as the Chief Information Officer of Gene...

Alan Stein Jr: High-Performance Secrets To Raise Your Game

19 Aug 2021

Contributed by Lukas

World-renowned performance coach, speaker, and author Alan Stein Jr. has spent his career working with the best of the best. For more than 15 years, A...

Courtney Banghart: On The Other Side Of Adversity Is Growth

12 Aug 2021

Contributed by Lukas

Named one of the World’s 50 Greatest Leaders in 2015 by Fortune Magazine, University of North Carolina Women’s Basketball Head Coach Courtney Bang...

The Olympic Journey: A Lifetime of Work

21 Jul 2021

Contributed by Lukas

Over the past year, Andrew has talked to many of the world's most successful people—including 10 Olympians who have won a combined 16 gold meda...

Brad Stone: I Talked To Hundreds of People

15 Jul 2021

Contributed by Lukas

Over three years, bestselling author & Bloomberg journalist Brad Stone traversed the globe talking to hundreds of people—his mission: uncover th...

Jason Dambach: The Memory-Making Business

08 Jul 2021

Contributed by Lukas

After 20 years as a minor league baseball executive Jason Dambach knows all about pulling the tarp—literally. He started his career as a broadcaster...

Flawless Real Talk: The Underdog Mentality

01 Jul 2021

Contributed by Lukas

Flawless Real Talk is a hip-hop star, entrepreneur, and the runner up of Netflix’s Rhythm & Flow series. With his “underdog mentality” and t...

Tajh Boyd: Nobody Cleans Up After Clemson

24 Jun 2021

Contributed by Lukas

When Tajh Boyd was the star quarterback at Clemson University he started a new tradition—cleaning movie theaters. Each week following the team'...

Jim Morris: It's Never Too Late To Chase A Dream

17 Jun 2021

Contributed by Lukas

It's never too late to chase a dream and nobody knows that better than Jim Morris. At age 35, Jim went from high school science teacher to pitchi...

Dr. Camille Preston: Maximizing Your Resiliency and Productivity During Times of Disruption

10 Jun 2021

Contributed by Lukas

Since the start of the COVID-19 pandemic, we have all been pulling the tarp in new ways at work, home, and in our communities. In this episode, Andrew...

Samantha Harris: The Cog in the Wheel Mindset

03 Jun 2021

Contributed by Lukas

This week Andrew talks with Emmy-Award winning TV host and journalist Samantha Harris. With a positive attitude and determination, Samantha went from ...

Eric Jorgenson: Craftsmanship Has No Deadline

27 May 2021

Contributed by Lukas

Andrew gets a behind the scenes look at Eric Jorgenson's journey writing an Amazon #1 bestselling book. Inspired by the timeless wisdom of entrep...

Manny Dosanjh: 8 Hour Drives

20 May 2021

Contributed by Lukas

Manny Dosanjh used to spend his off days driving 4-hours each way across the Canada-US border to watch the Michigan State Men's Basketball team p...

Rob Angel: The "Game Changer" Who Created Pictionary

13 May 2021

Contributed by Lukas

With a yellow legal pad and a paperback dictionary, Rob Angel invented Pictionary in 1985 from his tiny Seattle apartment. After producing the first 1...

Michael Hess: The Quarterback To Your Personal Economy

06 May 2021

Contributed by Lukas

Andrew takes a deep dive into the topic of holistic financial wellness as an ingredient to maximize success, happiness, and security with Michael Hess...

Monica Aksamit: Crowdfunding An Olympic Dream

29 Apr 2021

Contributed by Lukas

After winning a bronze medal at the Rio Olympics in 2016, Monica Aksamit was ready to continue chasing her dreams of a gold medal at the upcoming Toky...

Heather O'Reilly: Hometown Hero

22 Apr 2021

Contributed by Lukas

Andrew sits down with 3x Olympic Gold Medalist & World Cup Champion Heather O'Reilly. Back in 2002, Andrew was in high school science class w...

Joel Holland: Building a Career That Aligns With Your Personal Passions

15 Apr 2021

Contributed by Lukas

Andrew sits down with entrepreneur and Harvest Hosts CEO Joel Holland. This episode is a masterclass on entrepreneurship, leadership, and building a c...

Rob Verhelst: Purpose Bigger Than Pain

08 Apr 2021

Contributed by Lukas

Andrew talks with Rob Verhelst—known to most as Fireman Rob. A career firefighter for the City of Madison, Wisconsin and an Air Force veteran, Rob d...

Scott Hatteberg: Play Ball!

01 Apr 2021

Contributed by Lukas

In celebration of MLB Opening Day, Andrew talks with Scott Hatteberg—the former MLB player who's career pivot from catcher to first baseman wit...

Jeff Lopes: Leading By Example

25 Mar 2021

Contributed by Lukas

Jeff Lopes is a serial entrepreneur and the founder of Kimurawear, a venture he started in his basement and grew into a global brand that has sold ove...

Michelle Carter: The Shot Diva

18 Mar 2021

Contributed by Lukas

Michelle Carter won the gold medal in women's shot put at the 2016 Olympic games in Rio de Janeiro. She set the US record at the event and became...

Amanda Balionis: Always Do The Work

11 Mar 2021

Contributed by Lukas

Amanda Balionis is a star broadcaster at CBS Sports and one of the brightest media stars in golf and NFL Football—but landing her dream job was neve...

Eric LeGrand: Perseverance

04 Mar 2021

Contributed by Lukas

In 2010, Rutgers football star Eric LeGrand became paralyzed from the neck down after fracturing his C3 and C4 vertebrae while making a tackle. At the...

Season 2 Recap!

19 Feb 2021

Contributed by Lukas

Andrew recaps Season 2 of the podcast and shares his biggest takeaways from his conversations with Olympians, pro athletes, CEOs, elite coaches, bests...

Joel Justus: What Are You Doing For Someone Else?

11 Feb 2021

Contributed by Lukas

University of Kentucky Men’s Basketball Assistant Coach Joel Justus is widely recognized as one of the top assistant coaches in the US. Named one of...

Ken Davidoff: Humility & Hustle

04 Feb 2021

Contributed by Lukas

600 words in 30 minutes. That’s the challenge many sportswriters face each day. For nearly three decades New York Post Baseball Columnist Ken David...

Hannah Huesman: An Optimistic Cherry On Top

28 Jan 2021

Contributed by Lukas

The importance of physical strength and fitness has been front and center for decades. What about mental performance? In this episode, Andrew explores...

Rhonda Vetere: The Leader Works For The Team

21 Jan 2021

Contributed by Lukas

Recognized as one of the Most Powerful Women in Technology and a two-time author, Rhonda Vetere is an active global industry technology executive.Whet...

Amanda Goetz: You Name It, I'm Doing It Right Now

14 Jan 2021

Contributed by Lukas

Amanda Goetz's experience juggling a career, divorce, and 3 small children inspired her to create House of Wise—a new brand of CBD products for...

Let's Set Goals!

11 Jan 2021

Contributed by Lukas

Andrew shares a few quick tips on setting & achieving goals in this solo episode. ****NEWSLETTER | Get Andrew’s free monthly newsletter with act...

Jessica Kleinschmidt | NBC Sports

07 Jan 2021

Contributed by Lukas

After walking away from a government job to pursue her lifelong dream of working in sports, Jessica Kleinschmidt worked two jobs and blogged while dev...

Samir Goel | Co-Founder of Esusu

29 Dec 2020

Contributed by Lukas

Inspired by his own family's challenges as immigrants in America, Samir Goel co-founded Esusu with the mission to provide financial solutions tha...

Richard Davis | Make-A-Wish America President & CEO

22 Dec 2020

Contributed by Lukas

Long before he was Make-A-Wish America President & CEO, Richard Davis climbed the ranks from his first job as a bank teller all the way to CEO &am...

Heather Mitts | 3x Olympic Gold Medalist

17 Dec 2020

Contributed by Lukas

 "Tell me I can't, then watch me work twice as hard to prove you wrong." That's the mantra 3x Olympic Gold Medalist & former ...

Jeff Bell | CEO of LegalShield

10 Dec 2020

Contributed by Lukas

Long before Jeff Bell became CEO of fast-growing LegalShield he was a paperboy, an Eagle Scout, and an Academic All-American in football. He is also c...

Marie Miller | Singer & Songwriter

03 Dec 2020

Contributed by Lukas

Andrew sits down with singer & songwriter Marie Miller. In 2018, Miller took a bold step and left the record label where she had spent the previou...

I'm Thankful!

25 Nov 2020

Contributed by Lukas

Andrew shares a brief update on what's been going on in his life the last few weeks since he tested positive for COVID-19 and reflects on a few o...

Tessa Virtue | 3x Olympic Gold Medalist

19 Nov 2020

Contributed by Lukas

Andrew talks with Tessa Virtue, the most decorated figure skater in Olympic history. From childhood dream to iconic success, at the PyeongChang 2018 W...

Dana Cavalea | Former New York Yankees Director of Strength & Conditioning and Performance

12 Nov 2020

Contributed by Lukas

Andrew sits down with Coach Dana Cavalea, the former New York Yankees Director of Strength & Conditioning and Performance to talk about goal-setti...

Manon Rhéaume | First & Only Woman to Play in NHL

05 Nov 2020

Contributed by Lukas

Andrew sits down with Manon Rhéaume. Manon became the first and only woman to play in the NHL when she played goalie for the Tampa Bay Lightning in 1...

Daron K. Roberts | Former NFL Coach & Founding Director of the Center for Sports Leadership and Innovation (UT-Austin)

29 Oct 2020

Contributed by Lukas

Andrew sits down with Daron K. Roberts, a former NFL coach, bestselling author, and the founding director of the Center for Sports Leadership and Inno...

Ali Krieger | Olympian & 2x World Cup Champion | Special Edition Live Show

24 Oct 2020

Contributed by Lukas

Andrew is joined by Olympian & 2x World Cup Champion Ali Krieger for a special LIVE Everybody Pulls The Tarp show hosted by Penn State University&...

Mike O'Connor | Former MLB Pitcher

15 Oct 2020

Contributed by Lukas

Andrew sits down with former MLB pitcher Mike O'Connor. The 7th round draft choice of the Montreal Expos in the 2002 MLB draft and 2005 Washingto...

Dr. Dawn Graham | SiriusXM Radio Host & Career Switch Coach

08 Oct 2020

Contributed by Lukas

Andrew talks with SiriusXM Radio host and career switch coach Dr. Dawn Graham. Dr. Graham is a licensed psychologist, Career Director for the Executiv...

Rebecca Smith | Founder & CEO of Complete Performance Coaching and PerformHappy

01 Oct 2020

Contributed by Lukas

Rebecca Smith has been helping high achievers thrive under pressure for over 20 years. A self-proclaimed recovering perfectionist, former gymnast, and...

Dolf Berle | Topgolf CEO

24 Sep 2020

Contributed by Lukas

Andrew sits down with Topgolf CEO Dolf Berle for a behind the scenes look at Dolf's leadership as he pulls the tarp for Topgolf, one of the world...

Jon Gordon | Bestselling Author & Motivational Speaker

17 Sep 2020

Contributed by Lukas

Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. He is a motivational guru to Fortune 500 companie...

Arturo Elizondo | Co-Founder & CEO of Clara Foods

27 Aug 2020

Contributed by Lukas

Andrew sits down with Arturo Elizondo, the co-founder & CEO at Clara Foods, to talk about the company's work developing technology to create ...

Kelli Masters | Sports Agent and Founder & President of KMM Sports

20 Aug 2020

Contributed by Lukas

One of the most influential women in sports business, Kelli Masters is an attorney, sports agent, and Founder and President of KMM Sports. In 2010, sh...

Jeff Grass | Chairman & CEO of HUNGRY

13 Aug 2020

Contributed by Lukas

Jeff Grass is the Chairman & CEO of HUNGRY. When the COVID-19 crisis disrupted HUNGRY's entire business model, the company was faced with thr...

Amanda Kessel | Olympic Gold Medalist

06 Aug 2020

Contributed by Lukas

Olympic gold medalist and hockey star Amanda Kessel knows it takes intense preparation and a positive mindset to achieve success at the highest level....

Kara Lawson | Head Coach, Duke University Women's Basketball

30 Jul 2020

Contributed by Lukas

Former WNBA and Olympic Champion Kara Lawson was recently named Duke University's head women's basketball coach. Lawson most recently served...

Shaun Peet | NASCAR Pit Crew Coach

23 Jul 2020

Contributed by Lukas

NASCAR Pit Crew Coach, Shaun Peet, knows that tenths of a second make all the difference. Shaun joins Everybody Pulls The Tarp to discuss recruiting a...

Christie Pearce Rampone | 3x Gold Medalist and 2x FIFA World Cup Champion

16 Jul 2020

Contributed by Lukas

Christie Pearce Rampone is a 3x Gold Medalist and 2x FIFA World Cup Champion – one of the most legendary players in the history of international soc...

Mary Wise | Head Volleyball Coach at University of Florida

09 Jul 2020

Contributed by Lukas

How do you win 24 SEC titles, including 18 straight – the Division I record for most consecutive conference titles by a single program? University o...

Cal Fussman | World-Renowned Interviewer and New York Times Bestselling Author

02 Jul 2020

Contributed by Lukas

Cal Fussman has interviewed hundreds of the world's most influential people: Muhammad Ali, Mikhail Gorbachev, Serena Williams, Jeff Bezos, Jimmy ...

Aaron Golub | 1st Legally Blind D1 College Football Player in NCAA History

26 Jun 2020

Contributed by Lukas

Aaron Golub became the first legally blind D1 college football player in NCAA history. At a young age, he committed to working 10x harder than anyone ...

Damon West | Bestselling Author & Motivational Speaker

18 Jun 2020

Contributed by Lukas

Sentenced to 65 years in a Texas prison, Damon West made a commitment to his parents to come back the man they raised. It was inside that prison where...

Melanie Newman | Baltimore Orioles and MASN Broadcaster

16 Jun 2020

Contributed by Lukas

Melanie Newman, Baltimore Orioles and MASN Broadcaster, keeps making baseball broadcasting history. In 2019, she was part of the first all-female broa...

Bob Christofferson | Retired Seattle Mariners Head Groundskeeper "The Sodfather"

12 Jun 2020

Contributed by Lukas

Bob Christofferson, the recently retired Seattle Mariners Head Groundskeeper, joins Everybody Pulls The Tarp Host Andrew Moses to reflect on his 40 ye...

Todd Burach | Former Syracuse Basketball Player & SVP Entertainment Division at City National Bank

09 Jun 2020

Contributed by Lukas

Todd Burach, Former Syracuse Men's Basketball Player & SVP Entertainment Division at City National Bank, joins Everybody Pulls The Tarp Host ...

Nancy Gianni | Founder & Chief Belief Officer at GiGi's Playhouse

03 Jun 2020

Contributed by Lukas

Nancy Gianni, 2016 CNN Hero, is the Founder and Chief Belief Officer at GiGi's Playhouse. GiGi’s Playhouse is the only network of Down Syndrome...

Tom Allen | Indiana Football Head Coach on Leadership, Teamwork, and Culture

01 Jun 2020

Contributed by Lukas

Indiana Football Head Coach, Tom Allen, joins Everybody Pulls The Tarp Host Andrew Moses for a one-on-one conversation about leadership, teamwork, and...

Nancy Renee Braun | Associate Choreographer of Beetlejuice on Broadway

29 May 2020

Contributed by Lukas

Nancy Renee Braun, Associate Producer of Beetlejuice on Broadway, joins Everybody Pulls The Tarp Host Andrew Moses for a one-on-one interview.Everybod...