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Everyday Endorphins

EP #77- Using Precision Neuroscience to Develop Personalized Stress Management Techniques with Dr. Katherine Grill, Founder of Neolth

14 Jul 2022

Description

This week I had the pleasure of speaking with Dr. Katherine Grill, Forbes 30 under 30 and Founder of Neolth, which is a technology company that provides stress and mental health support to students by delivering on-demand, personalized care via a self-guided platform. In this episode, Dr. Grill breaks down the field of precision neuroscience and the future of personalized mental health. We also discuss the different types of trauma-informed therapy and ways to regulate our stress response. 

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