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Everyday Endorphins

EP #88 - On Finding Joy in Challenging Moments with Stand-Up Comedian Lucas Zelnick

08 Dec 2022

Description

This week is all about the joy of not taking life too seriously and how we can use comedy to bring greater happiness into daily living. I had the pleasure of chatting with Lucas Zelnick, who is a stand-up comedian based in NYC. He's appeared in SF Sketchfest and New York Comedy Festival, and has also been featured in the New York Times. In this episode, Lucas and I talk about his comedic craft, how the lifestyle of a comedian has impacted his mental health and wellbeing, his newfound passion for meditation, and what brings Lucas endorphins.

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