Best Velocity Tracking Apps for Powerlifting – with Alex Renner

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/are-mobile-apps-129080622 🏋️‍♀️Are you relying on smartphone apps for barbell velocity tracking? Do you know which app delivers the most accurate measurements? What can coaches learn from the latest research on velocity-based training technologies?Alex Renner is a competitive powerlifter and researcher based in Austria, holding the highest Austrian Total and being a FISU World Champion. His expertise lies in strength training and velocity-based training, as he studies at the University of Vienna. His recent research investigates the accuracy of smartphone apps for measuring barbell velocity in powerlifting exercises.Enjoy!Original research paper(s):Renner A, Mitter B, Baca A. Concurrent validity of novel smartphone-based apps monitoring barbell velocity in powerlifting exercises. PloS one. 2024 Nov 19;19(11):e0313919.https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0313919❤️ Join Evidence Strong Patreon:https://www.patreon.com/evidencestrong▶️ Watch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG🖼️ Weightlifting research infographics:https://evidencestrong.com✉️ Follow Alex Renner:🔹 https://www.instagram.com/alex.renner.lifting🔹 https://www.researchgate.net/profile/Alexander-Renner-5💪 Follow Evidence Strong:🔹 https://www.instagram.com/evidence_strong🔹 https://x.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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