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Evidence Strong | Weightlifting Science

Data-driven coaching in elite Olympic weightlifting team with Jake Slaton

12 Oct 2024

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🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/athlete-testing-96442630 🏋️‍♀️Jake Slaton serves as the chief data scientist at Power and Grace Performance, an elite weightlifting team in the U.S.A. Power & Grace Performance achieved notable success, with three weightlifters—Jourdan Delacruz, Harrison Maurus, and Kate Vibert Davis—participating in the Tokyo Olympics. Kate secured a silver medal, showcasing the team's excellence. Power & Grace Performance also boasts international talents like Maude Charron, Bella Rodriguez, Preston Powell, Alex Mina Colwell, Sarah Davies, and Hayley Whiting.In this discussion, we delve into the details of the daily, weekly, and monthly data collected by the team, exploring its significance and applications.Enjoy!Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comFollow Jake Slaton:https://www.instagram.com/jaslatonhttps://powerandgraceperformance.com/coaches-and-staffFollow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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