How to teach Olympic weightlifting - with Steph Morris

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/how-to-progress-73041226 🏋️‍♀️Steph Morris is a PhD student in Youth Weightlifting and lecturer in Strength & Conditioning at Cardiff Metropolitan University. She is Welsh Rowing S&C Coach and Youth Physical Development (YPD) S&C Coach In the interview, we discuss how to progress young and novice Olympic weightlifting athletes and navigate puberty. Enjoy!Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comEvidence Strong summary of this study:https://evidencestrong.com/long-term-development-of-a-young-weightlifterLink to the original research paper:https://journals.lww.com/nsca-scj/Fulltext/2020/12000/Taking_A_Long_Term_Approach_to_the_Development_of.8.aspx Follow Steph:https://twitter.com/stephmorris979Follow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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