Limb asymmetry in athletes - does it really matter? With Chris Bishop

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/limb-asymmetry-118526173 🏋️‍♀️What is limb asymmetry, and how do we measure it? Do we really need to worry about it in athletes? Dr. Chris Bishop shares insights from eight years of research, explaining the nuances of asymmetry and its impact on performance.Chris is the interim Head of the Department at the London Sports Institute (UK) and an active researcher specializing in performance profiling for athletes and the efficacy of training and testing in golf.Enjoy!Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comFollow Chris Bishop:https://x.com/DrChrisBishophttps://www.linkedin.com/in/chris-bishop-a2462b35Follow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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