https://www.evoq.bike/blog/gravel-racing-training-tips email me: [email protected] The big difference with a gravel race is that there’s NO COASTING. Or, way less of it than most of us are used to from road racing. Gravel takes the difficulty up a notch. For gravel race you need to be able to consistently pedal a bike for a very long time. Many of these races are 100 miles or more, so you really need a 100 mile gravel training plan. Remember, your training needs to reflect the demands of your racing, and we’ll get to why it’s not just going to be a sweet spot group ride out there! Cue VO2Max work!
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana