Express Yourself Black Man

XYBM Clips: Every Black man needs a dad like this

17 Apr 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 128) from this clip, search for the title: "How to navigate life transitions and things you can't cont...

XYBM Clips: A Black man shares one of the biggest challenges he faced in therapy

16 Apr 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 128) from this clip, search for the title: "How to navigate life transitions and things you can't cont...

XYBM Clips: As a man, this is one of the reasons why I need God

15 Apr 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 128) from this clip, search for the title: "How to navigate life transitions and things you can't cont...

BEST MOMENTS of Ep. 128 with Miles Williams

14 Apr 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 128) from this clip, search for the title: "How to navigate life transitions and things you can't cont...

Ep. 128: How to navigate life transitions and things you can't control? with Miles Williams

07 Apr 2025

Contributed by Lukas

In XYBM 128, I sit down with Miles Williams, a dedicated social worker, mental health advocate, and elementary school principal. We dive into his pers...

XYBM Clips: Don’t let a bad break up stop you from finding your person

03 Apr 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it ...

XYBM Clips: This is the first step to healing that many Black men ignore

02 Apr 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it ...

XYBM Clips: “Prayer is a weapon, therapy is a strategy”

01 Apr 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it ...

BEST MOMENTS of Ep. 127 with Dr. LaShonda

31 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it ...

Ep. 127: How to heal Complicated Grief with Dr. LaShonda

24 Mar 2025

Contributed by Lukas

In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief...

XYBM Clips: The silent fear Black men carry daily

20 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green” —...

XYBM Clips: This is why so many men suppress their trauma

19 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green” —...

XYBM Clips: “Drugs took my dad away.”

18 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green” —...

BEST MOMENTS of Ep. 126 with Aaron

17 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green” —...

Ep. 126: How to turn your Pain into Purpose? with Aaron Green

10 Mar 2025

Contributed by Lukas

In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma a...

XYBM Clips: Be careful who you take advice from

06 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 125) from this clip, search for the title: "How to Build a Healthy Relationship as a Black Man? with M...

XYBM Clips: You need to talk to women

05 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 125) from this clip, search for the title: "How to Build a Healthy Relationship as a Black Man? with M...

XYBM Clips: Holding onto that pain from your parents is keeping you stuck

04 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 125) from this clip, search for the title: "How to Build a Healthy Relationship as a Black Man? with M...

BEST MOMENTS of Ep. 125 with Monique

03 Mar 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 125) from this clip, search for the title: "How to Build a Healthy Relationship as a Black Man? with M...

Ep. 125: How to Build a Healthy Relationship as a Black Man? with Monique

24 Feb 2025

Contributed by Lukas

In XYBM 125, I sit down with Monique Lou, a Mental Health Therapist (MHC-LP) specializing in psychotherapy. We dive into the experience of growing up ...

XYBM Clips: Black man, you don’t have to be perfect to be in a relationship

20 Feb 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 124) from this clip, search for the title: "What does Research say about Black Love with Nigel” — ...

XYBM Clips: This is what every Black woman needs in a relationship

19 Feb 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 124) from this clip, search for the title: "What does Research say about Black Love with Nigel” — ...

XYBM Clips: Stop dating the ‘idea’ of someone and focus on who they are now

18 Feb 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 124) from this clip, search for the title: "What does Research say about Black Love with Nigel” — ...

BEST MOMENTS of Ep. 124 with Nigel

17 Feb 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 124) from this clip, search for the title: "What does Research say about Black Love with Nigel” — ...

Ep. 124: What does Research say about Black Love with Nigel

10 Feb 2025

Contributed by Lukas

In XYBM 124, I sit down with Nigel Marcellus, a PhD candidate at the University of Kentucky researching Black love, to explore the complexities of Bla...

XYBM Clips: This is why some Black men are afraid to be single

06 Feb 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 123) from this clip, search for the title: "How Black Men can Rebuild after Incarceration with Mandii”...

XYBM Clips: Black man, don’t fall into this trap

05 Feb 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 123) from this clip, search for the title: "How Black Men can Rebuild after Incarceration with Mandii”...

XYBM Clips: Black therapist shares why some incarcerated Black men avoid getting help

04 Feb 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 123) from this clip, search for the title: "How Black Men can Rebuild after Incarceration with Mandii”...

BEST MOMENTS of Ep. 123 with Mandii

03 Feb 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 123) from this clip, search for the title: "How Black Men can Rebuild after Incarceration with Mandii”...

Ep. 123: How Black Men can Rebuild after Incarceration with Mandii

27 Jan 2025

Contributed by Lukas

In XYBM 123, I sit down with Mandii Brown, a psychotherapist who works with Black men impacted by the justice system or incarceration. We dive deep in...

XYBM Clips: This is why Black men don’t talk about their problems

24 Jan 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 122) from this clip, search for the title: "How to Support and Retain Black Men in College?” — it ...

XYBM Clips: “I just need to grind it out.”

23 Jan 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 122) from this clip, search for the title: "How to Support and Retain Black Men in College?” — it ...

XYBM Clips: Black man, you need to ask yourself this question

22 Jan 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 122) from this clip, search for the title: "How to Support and Retain Black Men in College?” — it ...

BEST MOMENTS of Ep. 122 with Roderick

20 Jan 2025

Contributed by Lukas

If you want to listen to the full episode (XYBM 122) from this clip, search for the title: "How to Support and Retain Black Men in College?” — it ...

Ep. 122: How to Support and Retain Black Men in College?

13 Jan 2025

Contributed by Lukas

In XYBM 122, I sit down with Roderick Smith, the Director of Fayetteville State University’s Male Matriculation Institute. We speak about the challe...

Ep. 121: Best Moments of the Podcast 2024

30 Dec 2024

Contributed by Lukas

In XYBM 121, we’re wrapping up 2024 with a powerful recap of the most impactful moments from this year’s conversations. This episode brings togeth...

BEST MOMENTS of Ep. 120 with Kizzle

23 Dec 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 120) from this clip, search for the title: "Why do Black Men Struggle with Grace and Forgiveness?” —...

Ep. 120: Why do Black Men Struggle with Grace and Forgiveness?

16 Dec 2024

Contributed by Lukas

In XYBM 120, I dive into the nuanced experiences of Black men, unpacking the challenges we have extending grace and forgiveness, the complexities of n...

BEST MOMENTS of Ep. 119 with Dani and Alechia

09 Dec 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 119) from this clip, search for the title: "How to Eat Smarter and Sharpen your Intuition With Dani an...

Ep. 119: How to Eat Smarter and Sharpen your Intuition With Dani and Alechia

02 Dec 2024

Contributed by Lukas

In XYBM 119, I sit down with Dani and Alechia to talk about taking care of yourself — both inside and out. We start by breaking down mindful eating,...

BEST MOMENTS of Ep. 118 with Odilakachi

25 Nov 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 118) from this clip, search for the title: "Why do Black Men Struggle with Emotions? With Odilakachi”...

Ep. 118: Why do Black Men Struggle with Emotions? With Odilakachi

18 Nov 2024

Contributed by Lukas

In XYBM 118, I sit down once again with Odilakachi — a Master Life Coach, Therapist, and content creator — for an absolute classic episode that bu...

Ep. 117: How to Bounce Back after Divorce and Child Support? with Reginald Bordeau

11 Nov 2024

Contributed by Lukas

In XYBM 117, I talk with Reginald Bordeau about navigating the challenges of divorce and child support. Reggie shares his personal experiences and ins...

BEST MOMENTS of Ep. 116 with Arron Muller

07 Nov 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 116) from this clip, search for the title: "How to Raise Black Boys to be Whole Black Men? with Arron ...

Ep. 116: How to Raise Black Boys to be Whole Black Men? with Arron Muller

28 Oct 2024

Contributed by Lukas

In XYBM 116, I sit down with Arron Muller, a therapist with over 20 years of experience, to explore how trauma is often misdiagnosed in Black men, the...

BEST MOMENTS of Ep. 115 with Joél Leon

21 Oct 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 115) from this clip, search for the title: "Why Do Black Men Avoid Feelings? with Joél Leon” — it...

Ep. 115: Why Do Black Men Avoid Feelings? with Joél Leon

14 Oct 2024

Contributed by Lukas

In XYBM 115, I sit down with Joél Leon, a performer, storyteller, and author, to discuss the complexities of masculinity in today’s society. We exp...

BEST MOMENTS of Ep. 114 with Ariane Byron

07 Oct 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 114) from this clip, search for the title: "How to Navigate Feeling Overwhelmed and Imposter Syndrome ...

Ep. 114: How to Navigate Feeling Overwhelmed and Imposter Syndrome with Ariane Byron

30 Sep 2024

Contributed by Lukas

In XYBM 114, I sit down with Ariane Byron, a Licensed Therapist, to discuss the heavy burden Black men often carry as providers and how these pressure...

BEST MOMENTS of Ep. 113 with Jean Messeroux

23 Sep 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 113) from this clip, search for the title: "Why is Work Stressful for Black Men? with Jean Messeroux”...

Ep. 113: Why is Work Stressful for Black Men? with Jean Messeroux

16 Sep 2024

Contributed by Lukas

In XYBM 113, I sit down with Jean Messeroux, a Licensed Therapist, for an interesting conversation about the unique challenges Black men face in the w...

BEST MOMENTS of Ep. 112 with Samiyrah Bennett

09 Sep 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 112) from this clip, search for the title: "How to Support Suicidal Loved Ones? with Samiyrah Bennett”...

Ep. 112: How to Support Suicidal Loved Ones? with Samiyrah Bennett

02 Sep 2024

Contributed by Lukas

In XYBM 112, I sit down with Samiyrah Bennett, a Licensed Therapist, for a powerful discussion that couldn’t be more timely as September is Suicide ...

BEST MOMENTS of Podcast Ep. 111 with Jelani Nattey

26 Aug 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 111) from this clip, search for the title: "Panic Attacks, Relationships and the Power of Nature with ...

Ep. 111: Panic Attacks, Relationships and the Power of Nature with Jelani Nattey

19 Aug 2024

Contributed by Lukas

In XYBM 111, I sit down with Jelani Nattey for a deep conversation about the Black male experience. We delve into what a panic attack feels like for B...

BEST MOMENTS of Podcast Ep. 110 with Simoine Kenya

12 Aug 2024

Contributed by Lukas

If you want to listen to the full episode (XYBM 110) from this clip, search for the title: Intentional Dating, Divorce and Healthy Co-Parenting with S...

Ep. 110: Intentional Dating, Divorce and Healthy Co-Parenting with Simoine Kenya

05 Aug 2024

Contributed by Lukas

In XYBM 110, I sit down with Simoine Kenya, founder and CEO of The Healthcare Plug. In this episode, Simoine shares the challenges and rewards of sing...

Ep. 109: Love, Dating and Attachment Styles with Beaux and D the Don

22 Jul 2024

Contributed by Lukas

In XYBM 109, I talk with Beaux and D the Don about the world of dating and relationships, how we as Black men can recognize true compatibility beyond ...

Ep. 108: BLACK MAN, this CONVERSATION will CHANGE YOUR LIFE (2 HOURS of WISDOM) with Nicole Glass

08 Jul 2024

Contributed by Lukas

In XYBM 108, I talk with Nicole Glass who is the creator of Affirmations for Black Men. We talk about understanding how you want to be loved, the powe...

Ep. 107: Black Dads open up about Fatherhood, Relationships, and Life Post-Kids; Mel + Dimetri

17 Jun 2024

Contributed by Lukas

In XYBM 107, I talk with 2 of my best friends (Mel and Dimetri) about their fatherhood journey, their relationship or lack of relationship with their ...

Ep. 106: 2+ Hours of a Heart-To-Heart talk with my African Dad for Father's Day

03 Jun 2024

Contributed by Lukas

In XYBM 106, I talk with my Ghanaian father. We talked about waiting to have children, importance of talking to your child, how my dad met my mom and ...

Ep. 105: Life as a Black Man; Solo Episode

27 May 2024

Contributed by Lukas

In XYBM 105, I sat down for an hour by myself for the first time in over a year. I talked about the “secret” to being faithful, Black men not havi...

Ep. 104: Navigating Life and Dating as a Black Man Healing with Cito Blanko

13 May 2024

Contributed by Lukas

In XYBM 104, I talk with Cito Blanko who is an accomplished author, spoken word artist, and performer who has graced over 100 stages. We talked about ...

Ep. 103: 2+ Hours of a Heart-To-Heart talk with my Caribbean Mom for Mother’s Day

29 Apr 2024

Contributed by Lukas

In XYBM 103, I talked with my mom, who recently retired after 32 and a half years as a nurse. We talked about how my father shows his affection, the i...

Ep. 102: Black Men open up about Love, Relationships and their Spiritual Journeys with Elijah Tyson

15 Apr 2024

Contributed by Lukas

In XYBM 102, I talk with Elijah Tyson who is a successful coach and entrepreneur. We open up about relationships, building a stronger connection with ...

Ep. 101: A Black Father's Journey through Single Parenthood with Wasi Akin

01 Apr 2024

Contributed by Lukas

In XYBM 101, I talk with Wasi Akin who is a successful business owner, content creator, mentor and father. We discuss what it’s like being a single ...

Ep. 100: Black Men opening up about Fatherhood, Relationships and Trauma with Mel, David + Dimetri

18 Mar 2024

Contributed by Lukas

This is our 100th episode! 🥳 In XYBM 100, I talk with 3 of my best friends (Mel, David, and Dimetri) about the importance of having a solid suppor...

Ep. 99: Heartbreak to Healing – A Black Woman's Guide to Self-Love with Tonya Rapley

04 Mar 2024

Contributed by Lukas

In XYBM 99, I talk with Tonya Rapley who is a CEO, financial educator, and a philanthropist. We discuss her healing and self development journey as a ...

Ep. 98: Relationships, Sex + Sex Toys with V

19 Feb 2024

Contributed by Lukas

In XYBM 98, I talk with V, who is a Relationship Therapist and PhD candidate. We discuss the stigma surrounding sex toys, the importance of foreplay, ...

Ep. 97: Love, Marriage + Healing with Isaac and Santia

05 Feb 2024

Contributed by Lukas

In XYBM 97, I talk with Isaac and Santia, who are married and highly successful entrepreneurs. We discuss their love story, why healing is an importan...

Ep. 96: Singleness, Dating + Relationships with Dr. Tartt

22 Jan 2024

Contributed by Lukas

In XYBM 96, I talk with Dr. Tartt, who is a Christian Psychologist, minister, and expert in dating, relationships, and marriage. We discuss why marria...

Ep. 95: Determination, Resilience + Success with Van Dennis

15 Jan 2024

Contributed by Lukas

In XYBM 95, I talk with Van Dennis, who shares his personal journey, some of the lessons he’s learned from his trauma and the impact his principles ...

Ep. 94: Relationships, Discipline + Growth with Dontez Akram

01 Jan 2024

Contributed by Lukas

In XYBM 94, I talk with Dontez Akram, who is a father, content creator, and businessman. We discuss the importance of acknowledging and praising Black...

Ep. 93: Fatherhood, Fashion + Relationships with Trey Bryant

19 Dec 2023

Contributed by Lukas

In XYBM 93, I talk with Trey Bryant, who is a businessman, men's stylist, and content creator. We discuss relationships, family, how men can style the...

Ep. 92: Wisdom from a Successful Black Man on God, Faith, Manifestation + Beyond with Terrance Johnson

27 Nov 2023

Contributed by Lukas

In XYBM 92, I talk with Terrance X. Johnson, who is a dynamic motivational speaker, mentor and highly successful businessman. We dive into the interse...

Ep. 91: Masterclass on Grief, Emotions + Spirituality with Tiffany Wright

13 Nov 2023

Contributed by Lukas

In XYBM 91, I talk with Tiffany Wright, who is a licensed clinical social worker, wellness consultant, author, and speaker. We talk about the differen...

Ep. 90: Co-parenting, Baby Momma Drama + Relationships with Naja Hall

30 Oct 2023

Contributed by Lukas

In XYBM 90, I talk with Naja Hall, who is a Life Coach. We talk about how to handle high conflict co-parenting situations, the true power of black men...

Ep. 89: Black Community, Media + College with Jordan Pierre

16 Oct 2023

Contributed by Lukas

In XYBM 89, I talk with Jordan Pierre, who is a journalist, social entrepreneur and motivational speaker. We talk about college, the responsibility of...

Ep. 88: Grief, Therapy + Self-care with Juvar Houston

25 Sep 2023

Contributed by Lukas

In XYBM 88, I talk with Juvar Houston, who is a public speaker, actor, and personal trainer. We talk about the importance of crying, grief, mirrored b...

Ep. 87: Therapy, Confidence + Success with Jason Phillips

11 Sep 2023

Contributed by Lukas

In XYBM 87, I talk with Jason Phillips, who is a licensed therapist. We talk about Black men's emotions, self-confidence, the importance of having sup...

Ep. 86: God, Relationships + Pregnancy with Sunny Borden

28 Aug 2023

Contributed by Lukas

In XYBM 86, I talk with Sunny Borden who is a licensed therapist and professor at CUNY and NYU. We talk about meditation, the importance of water in r...

Ep. 85: SEX is EVERYTHING (Part 2) with Goody Howard

14 Aug 2023

Contributed by Lukas

In XYBM 85, I talk with Goody, who is a master-level social worker and a sexologist. We talk about s-x, masculine and feminine energy, gender roles, w...

Ep. 84: Adversity, Suicide + Perspective with Stargiela

31 Jul 2023

Contributed by Lukas

In XYBM 84, I talk with Stargiela, an artist + entrepreneur from Queens. We talk about taking care of family, seeking validation from others, building...

Ep. 83: From Cameroon to CEO — Immigration, Mental Health + Success with Ivan Tchatchouwo

17 Jul 2023

Contributed by Lukas

In XYBM 83, I talk with Ivan Tchatchouwo who is the CEO of The Zone and a Mental Wellness advocate. We talk about his immigration to the United States...

Ep. 82: Grief, Legacy + Marriage with NéAndré Broussard

03 Jul 2023

Contributed by Lukas

In XYBM 82, I talk with NéAndré Broussard who is the founder and CEO of Black Menswear. We talk about him losing his grandfather, quitting his 9-5, ...

Ep. 81: How to be Great as a Black Man with Corey Lewis + T Drew

19 Jun 2023

Contributed by Lukas

In XYBM 81, I talk with Corey Lewis and T Drew who are the co-founders/CEOs of 1AND1. We talk about business, strategies for finding great partnership...

Ep. 80: Father Wounds, Relationships + Healing with Odilakachi

05 Jun 2023

Contributed by Lukas

In XYBM 80, I talk with Odilakachi who is a Master Life Coach, Therapist, and content creator. We talk about father wounds, how they show up in relati...

Ep. 79: Relationships, Submission + Affirmations with Nicole Glass

22 May 2023

Contributed by Lukas

In XYBM 79, I talk with Nicole Glass who is the creator of Affirmations for Black Men. We talk about self-love, boundaries, relationships, God and mor...

Ep. 78: Mother Wounds, Relationships + Healing with Imani Tutt

08 May 2023

Contributed by Lukas

In XYBM 78, I talk with Imani Tutt who is a licensed marriage and family therapist. We talk about mother wounds, how they impact the Black community, ...

Ep. 77: Cheating, Marriage + Kids with Mac Stanley

24 Apr 2023

Contributed by Lukas

In XYBM 77, I talk with Mac Stanley who is a licensed Black Male therapist with a specialization in couples therapy. We talk about relationships, brea...

Ep. 76: Black Men Speaking on Black Love + Friendship with Mel, David + Dimetri

10 Apr 2023

Contributed by Lukas

In XYBM 76, I talk with 3 of my best friends (Mel, David, and Dimetri). We talk about loving our parents, how we (and our parents) receive love, sayin...

Ep. 75: Men's Growth, Self-Reflection, and Black Women with Panama

27 Mar 2023

Contributed by Lukas

In XYBM 75, I talk with Panama who is an entrepreneur, co-founder of BuyBeats.com, and the CEO of The WOPA Group. We talk about being flexible as a ma...

Ep. 74: The Black Sheep of the Black Family with Kwame

13 Mar 2023

Contributed by Lukas

In XYBM 74, I talk with Kwame who is my my blood brother. We talk about our parents, college, him feeling like the Black sheep of our family, being ki...

Ep. 73: Friends, Vulnerability + Manhood with Mel, David + Dimetri

23 Jan 2023

Contributed by Lukas

In XYBM 73, I talk with 3 of my best friends (Mel, David, and Dimetri). We talk about the importance of friendship, balancing a 9-5 and running a busi...

Ep. 72: Overcoming Depression, Anger + The Healing Journey with Army Regime

09 Jan 2023

Contributed by Lukas

In XYBM 72, I talk with Army Regime who is the founder of The Bars Talk and the Executive Director of Emergent Works, which is a non profit organizati...

Ep. 71: Relationships, Business + Black Men with Elijah Tyson

02 Jan 2023

Contributed by Lukas

In XYBM 71, I talk with Elijah Tyson who is an entrepreneur and a content and sales coach. We talk about relationships, the value of time over money, ...

Ep. 70: Racism-Related Stress, Therapy + Relationships with Dr. Raquel Martin

26 Dec 2022

Contributed by Lukas

In XYBM 70, I talk with Dr. Raquel Martin who is a licensed psychologist, professor and scientist at Tennessee State University. We talk about emotion...

Ep. 69: Suicide, Basketball + Support Networks with Austin Pope

19 Dec 2022

Contributed by Lukas

In XYBM 69, I talk with Austin Pope also known as the Burbank kid. He played collegiate basketball in Hawaii, played for six years professionally, and...

Ep. 68: De-escalating Conflict, Sexual Assault and Masculinity with Branden Mitch

12 Dec 2022

Contributed by Lukas

In XYBM 68, I talk with Branden, a digital creator who helps men with skincare, style and self-care tips. We talk about emotional outbursts, conflict ...

Ep. 67: Dating + Relationships with Sunny B

14 Nov 2022

Contributed by Lukas

In XYBM 67, I talk with Sunny B, who is a licensed therapist and a professor at CUNY and NYU. We talk about the trauma men experience from rejection, ...