Express Yourself Black Man
Episodes
Ep. 65: Sex is Everything with Goody Howard
10 Oct 2022
Contributed by Lukas
In XYBM 65, I talk with Goody Howard, who is a master-level social worker and a sexologist. We talk about the difference between a husband and a partn...
Ep. 64: Relationships, Therapy and Suicide with Jason Phillips
03 Oct 2022
Contributed by Lukas
In XYBM 64, I talk with Jason Phillips, who is a licensed therapist, confidence expert, and helps high-achievers eliminate self-doubt. We talk about v...
Ep. 63: Relationships, Mental Health and Express Yourself Black Man with Kizzle | Between The Lines Podcast Feature
19 Sep 2022
Contributed by Lukas
In XYBM 63, I am featured on the Between The Lines podcast, which is hosted by Kese Elliot. We talk about building healthy relationships, cheating, my...
Ep. 62: Enclothed Cognition, Imposter Syndrome, And Black Men with NeAndre
12 Sep 2022
Contributed by Lukas
I talk with NeAndre, who is the founder and CEO of Black Menswear. We talk about the importance of what you wear, affirmations, building a community, ...
Ep. 61: Cheating, Marriage and Healing with Prentice
05 Sep 2022
Contributed by Lukas
In XYBM 61, I talk with Prentice, who is a spoken word artist and writer. We talk about marriage, cheating, self-love, setting boundaries with difficu...
Ep. 60: God, Sex and Masculinity with Brittany
29 Aug 2022
Contributed by Lukas
In XYBM 60, I talk with Brittany, who is a sexuality & intimacy expert, licensed social worker and Christian sexologist. We talk about the idea that m...
Ep. 59: Boundaries, Devotion and Entrepreneurship with Corey
22 Aug 2022
Contributed by Lukas
In XYBM 59, I talk with Corey Lewis, who is a personal trainer and co-founder/CEO of 1AND1. We talk about the power of saying no, the importance of sl...
Ep. 58: Sexual Assault, Domestic Violence and More with Anthony
15 Aug 2022
Contributed by Lukas
In XYBM 58, I talk with Anthony, who is a speaker, spoken word artist, and influencer with over 1M community members on TikTok. We talk about the trau...
Ep. 57: Socialization and its impact on Black relationships with Jordan
05 Aug 2022
Contributed by Lukas
In XYBM 57, I talk with Jordan, who is a marriage therapist that's normalizing therapy in the Black community. We talk about cheating, dating, how the...
Ep. 56: Expectations, Parents and Therapy with Percell
29 Jul 2022
Contributed by Lukas
In XYBM 56, I talk with Percell, who is a strength coach, wellness afficionado and founder of Fit For Us. We talk about ego, parents, manifestation, i...
Ep. 55: Black Men and the Masculinity Card with Samuel
22 Jul 2022
Contributed by Lukas
In XYBM 55, I talk with Samuel, who is a therapist, previously Medical Doctor, and passionate about the concept of re-connecting with our humanity. We...
Ep. 54: Pregnancy, Affirmations, Relationships and more with Maui
15 Jul 2022
Contributed by Lukas
In this episode, I talk with Maui, who is a 4x relationship author, poet & self-love enthusiast. We talk about women, selfishness, relationships, cour...
Ep. 53: Hyperindividualism is destroying the Black community with Dr. Chanda
08 Jul 2022
Contributed by Lukas
In this episode, I talk with Dr. Chanda, who is a Black Psychologist and Clinical Director of Minds of the Culture. We talk about anger, hyperindividu...
Ep. 52: African Ancestry, Spirituality and Black Men with Adétáyọ̀
01 Jul 2022
Contributed by Lukas
In this episode, I talk with Adétáyọ̀, who is an educator on African ancestry and spirituality. We talk about Christianity, divination, community,...
Ep. 51: God Wants You to Receive More with Jullien
03 Jun 2022
Contributed by Lukas
In this episode, I talk with Jullien aka Mr. Multifamily, who is a Real Estate Investor, Educator, Speaker, Business Coach, Author and founder of the...
Ep. 50: Embrace Your Feminine Energy with Ekene (FULL EPISODE)
31 May 2022
Contributed by Lukas
In this episode, I talk with Ekene, who is a Feminine Leadership Coach and the founder of the Iconic Womanhood. We talk about masculine and feminine e...
Ep. 49: How to Plan a Successful Pregnancy with Tonya
20 May 2022
Contributed by Lukas
In this episode, I talk with Tonya, who is a philanthropist, financial educator and the Founder/CEO of my MyFabFinance and Muhturnl. We talk about how...
Ep. 48: Femininity, Women, Relationships + more with Odilakachi
29 Apr 2022
Contributed by Lukas
In this episode, I talk with Odilakachi, who is an Master Life Coach, Therapist and content creator. We talk about what's hindering Black men from exp...
Ep. 47: ACEs, Black Parenting, Traumatized Children + more with Dr. Tori
15 Apr 2022
Contributed by Lukas
In this episode, I talk with Dr. Tori, who is an ACEs expert about what ACEs is, why its important, how beating and yelling can traumatize Black child...
Ep. 46: Black Therapy, Insurance, White Culture + more with Maliek
08 Apr 2022
Contributed by Lukas
In this episode, I talk with Maliek Blade, who is the CEO of Whole Brother Mission. Whole Brother Mission is a 501(c)(3) nonprofit organization that c...
Ep. 45: How to deal with Autism in the Black Community with Jamiel
01 Apr 2022
Contributed by Lukas
In this episode, I talk with Jamiel, an Autism advocate and educator about how having an autistic son changed his life, stigmas around autism in the B...
Ep. 44: How to Succeed as a Black Entrepreneur with T Drew
25 Mar 2022
Contributed by Lukas
In this episode, I talk with T Drew, the Co-Founder of 1AND1Life, which is a Black-owned mental health and wellness performance company that curates a...
Ep. 43: You Need God + Therapy with Jeff
18 Mar 2022
Contributed by Lukas
In this episode, I talk with Jeff, the founder of God+Therapy and licensed therapist. We talk about how he dealt with his depression after a failed ma...
Ep. 42: Black Women are Healing Black Men with Tasnim and Zakia (Black Men Heal)
04 Mar 2022
Contributed by Lukas
In this episode, I talk with Tasnim and Zakia, two Black female therapists and the CEO and COO of Black Men Heal respectively. We talk about why and h...
Ep. 41: How To Transform Your Life As A Man with Elijah
25 Feb 2022
Contributed by Lukas
In this episode, I talk with Elijah, a Transformation Coach and the Express Yourself Black Man Resident Fitness Expert. We talk about the apprehensive...
Ep. 40: Why Women Need To Heal with Imani and Taylor
18 Feb 2022
Contributed by Lukas
In this episode, I talk with Imani and Taylor, two Black female therapists about how they feel about Black men who don't date Black women, the state o...
Ep. 39: How to Have Better Sex with Vee
11 Feb 2022
Contributed by Lukas
In this episode, I talk with Vee, a sex therapist about misconceptions around sex between men and women, how men can be better sexual partners, how se...
Ep. 38: Black Fathers are Present and Active with Brad
04 Feb 2022
Contributed by Lukas
In this episode, I talk with Brad, a father of two, and the Co-Founder and Community Organizer of Dear Fathers. We speak about Black fatherhood, how B...
Ep. 37: How to Find the Right Partner with Tennesha
28 Jan 2022
Contributed by Lukas
In this episode, I talk with Tennesha, a professional matchmaker and the founder of The Broom List about the work she's doing with The Broom List, wha...
Ep. 36: You Have to do the Work to Heal with Olivia
21 Jan 2022
Contributed by Lukas
In this episode, I talk with Olivia on the Undress Your Mind podcast, about why I started Express Yourself Black Man, why it's difficult for men to ex...
Ep. 35: Queer Black Men (Pt. 2) with Josh
14 Jan 2022
Contributed by Lukas
In this episode, I talk with Josh, who is a Mental Health Advocate about his experience as a queer Black man, how to create space for queer Black men ...
Ep. 34: How to Build a Healthy Marriage with Lachauna
07 Jan 2022
Contributed by Lukas
In this episode, I talk with Lachauna, who is a Civil Rights Attorney and Marriage Strategist about how to get prepared for marriage, how to deal with...
Ep. 33: How to Deal with Grief with Loryn
31 Dec 2021
Contributed by Lukas
In this episode, I talk with Loryn, who is a Mental Health Advocate, Grief educator and podcaster about how to deal with grief, how to help someone wh...
Ep. 32: Are You Being True to You with Tiara
24 Dec 2021
Contributed by Lukas
In this episode, I talk with Tiara, who is the COO of Support Black Colleges and an actress about depression, imposter syndrome, humility, self awaren...
Ep. 31: Are You Failing Properly with Mo Lou
17 Dec 2021
Contributed by Lukas
In this episode, I talk with Mo Lou, who is a podcaster and Mental Health Professional about healing, dating + relationships, the importance of taking...
Ep. 30: Prostate Cancer: Black man, go to the doctor with Mical
10 Dec 2021
Contributed by Lukas
In this episode, I talk with Mical, who is a Prostate Cancer Survivor and Advocate about Prostate Cancer, the importance of going to the doctor and se...
Ep. 29: How to Deal with Seasonal Depression with Phonz
03 Dec 2021
Contributed by Lukas
In this episode, I talk with Alphonso Nathan also known as Phonz the Therapist, who is a licensed Black male therapist, speaker, author and Mental Hea...
Ep. 28: How to Deal with Black Death with Soul Cole
26 Nov 2021
Contributed by Lukas
In this episode, I talk with Soul Cole, who is a mental health advocate, Certified Breath Coach, and NFL legend about how we can deal with Black death...
Ep. 27: Black men need to express themselves with Brandon + Shay
19 Nov 2021
Contributed by Lukas
In this episode, I talk with Brandon and Shay, from the Inside the Room podcast about how I started Express Yourself Black Man, being depressed + havi...
Ep. 26: Why Black Men + Women argue with Taylor
12 Nov 2021
Contributed by Lukas
In this episode, I talk with Taylor, who is a Secure Attachment Therapist about how men and women, mainly Black men and women, can reconcile to cultiv...
Ep. 25: Queer Black Men with Obio
05 Nov 2021
Contributed by Lukas
In this episode, I talk with Obio, who is a queer Black man and space creator. We talk about some of the misconceptions around queerness, the "accepta...
Ep. 24: Self-Care, Purpose, Patriarchy + More with Ki
29 Oct 2021
Contributed by Lukas
In this episode, I talk with Ki, who is a Mindfulness & Self-Care Educator, former elementary teacher, and content creator. We speak about some of the...
Ep. 23: Dating + Relationships with Cici
22 Oct 2021
Contributed by Lukas
In this episode, I talk with Cici, who is a 12x author and podcaster about dating + relationships. We speak about why some people only attract "bad pa...
Ep. 22: Battle Cry with AJ
15 Oct 2021
Contributed by Lukas
In this episode, I talk with AJ, who is a bookstagrammer about Jason Wilson's book, Battle Cry as part of his virtual book tour. We spoke about what i...
Ep. 21: Transactional Relationships with Imani
08 Oct 2021
Contributed by Lukas
In this episode, I talk with Imani, who is a Marriage and Family therapist about transactional relationships, attachment styles + more. We speak about...
Ep. 20: Vulnerability, Suicidal Ideations + More with Jevon
30 Sep 2021
Contributed by Lukas
To close Suicide Prevention Awareness Month, I sat down with Jevon, who is a mindset coach, to talk about vulnerability, suicidal ideations, mindset a...
Ep. 19: Compassion and Accountability with Tanya and Shanique
25 Jul 2021
Contributed by Lukas
In this episode, I talk with Tanya, who is a trauma-informed therapist working with parents and their relationship with their children, and Shanique, ...
Ep. 18: Legacy with AK The Don
07 Jun 2021
Contributed by Lukas
In this episode, I talk with AK The Don, who is a podcaster, about legacy and how to leave a lasting legacy. He has an interesting perspective on lega...
Ep. 17: Therapy + Transparency with Zee
24 May 2021
Contributed by Lukas
In this episode, I talk with Zee, who is a motivational speaker, community strategist and youth mentoring director, about therapy, transparency, authe...
Ep. 16: Personal Finance with Mel Doro
17 May 2021
Contributed by Lukas
In this episode, I talk with Mel Doro, who is a certified credit consultant, about personal finance. He breaks down credit, investing, and how he spen...
Ep. 15: Purpose Work with Danielle The Coach
11 Apr 2021
Contributed by Lukas
In this episode, I talk with Danielle The Coach, who is a certified Life and Leadership Coach, about purpose work. She breaks down the difference betw...
Ep. 14: Self Development with Elijah
04 Apr 2021
Contributed by Lukas
In this episode, I talk with Elijah, who is a Fitness Coach, about fitness, coaching, entrepreneurship, and mental health. He drops gems on staying fi...
Ep. 13: How To Be A Successful Wife with D.C.
28 Mar 2021
Contributed by Lukas
In this episode, I talk with D.C. about her 25-year marriage and what it takes to be a successful wife. She offers A LOT of insight on how she had to ...
Ep. 12: Depression + Loss with David
21 Mar 2021
Contributed by Lukas
In this episode, I talk with David about the people he lost in his lifetime and how dealing with loss forced him to start prioritizing his mental heal...
Ep. 11: Getting Robbed (Part 1)
13 Mar 2021
Contributed by Lukas
In this episode, I talk about the first time I got robbed in Queens, NY, and how that changed my perception of reality.Outro Song: Mel Doro - Next Cha...
Ep. 10: Why I Can't Call Myself A Feminist
07 Mar 2021
Contributed by Lukas
In this episode, I speak on my struggles with radical feminists.Outro Song: Stargiela - Come AliveSupport The Podcast: Buy Merch (www.akizzlebrand.com...
Ep. 9: Boundaries
21 Feb 2021
Contributed by Lukas
In this episode, I break down boundaries. I give tips on how to set boundaries properly and go over why boundaries are important.Listen as I go over s...
Ep. 8: How To Love A Black Man
14 Feb 2021
Contributed by Lukas
In this episode, I break down how to love a black man the right way. I give tips on what I think black men like and how to cultivate a successful rela...
Ep. 7: Imposter Syndrome
07 Feb 2021
Contributed by Lukas
In this episode, I break down imposter syndrome. I give tips for how I deal with my imposter syndrome and encouragement for those struggling with impo...
Ep. 6: How To Find A Good Therapist
31 Jan 2021
Contributed by Lukas
In this episode, I discuss how to find a good therapist. I break down what I look for in any therapist and the qualities I think good therapists have....
Ep. 5: How To Heal
24 Jan 2021
Contributed by Lukas
In this episode, I discuss how to heal. I break down my self-care plan and the steps I took to start healing after discovering how my trauma affected ...
Ep. 4: My Attachment Style - Anxious Insecure Preoccupied
17 Jan 2021
Contributed by Lukas
In this episode, I discuss how my attachment style affects me. I break down protest behaviors and how they played a pivotal role in one of my past rel...
Ep. 3: Abusive Relationships with Kamiko
10 Jan 2021
Contributed by Lukas
In this episode, Kamiko and I discuss abusive relationships, relationship trauma, life after an abusive relationship, healing, and much more. We dive ...
Ep. 2: My Story
03 Jan 2021
Contributed by Lukas
In this episode, I talk about my upbringing and what led me to start the podcast. I dive into my childhood, teenage years, adulthood, and explain how ...
Ep. 1: Attachment Styles
08 Dec 2020
Contributed by Lukas
In this episode, I break down the four attachment styles. Robyn E. Brickel, who is a trauma-informed therapist states on her blog, "A person’s attac...