Coach Bronson Coach Bronson is over 50 and didn’t start his fitness journey until his late 30s. Being 70 pounds overweight with IBS and health issues, he transformed his life with fitness and proper nutrition. Coach Bronson has spent over a decade coaching and helping people. Coach Bronson believes in an animal-based, low-carb nutritional approach. He emphasises that fitness goes beyond aesthetics—it’s about improving everyday life. His mission is helping others achieve physical freedom and say “YES I CAN” to life’s challenges. Fitness is freedom and freedom is your choice. Link to Show Notes on Website 160: Coach Bronson – Fitness Is Freedom Coach Bronson’s Top Tips When you are trying to find out why you are doing this you have to keep digging and ask yourself “Why?” You can’t fall off the wagon – you are the one driving the wagon, you are not sitting in the back – they are a subconscious scapegoat. Don’t be afraid to experiment – there is no wrong answer. Coach Bronson’s Books The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life – Bronson Dant https://amzn.to/46xGBMt Connect with Coach Bronson on social media Facebook Page: https://www.facebook.com/ultimateketogenicfitness Instagram: https://www.instagram.com/coach.bronson YouTube: https://www.youtube.com/@coach.bronson Website Details: https://coachbronson.com The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us t

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