feelgoodery

Overwhelmed or Highly Sensitive? Why Tapping Can Be the Thing You Didn't Know You Needed. My own Coach Betsy Dwight is HERE!

17 Oct 2024

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If you're an over-thinker, or someone who feels emotions intensely, today’s episode is for you. I’m joined by Betsy Dwight, an expert (and my coach!) in EFT tapping (Emotional Freedom Technique), to discuss how this powerful tool can help you process emotions in a healthy, productive way.If you've been listening to the past few episodes - you know that lately, I’ve been feeling everything more intensely, and am more quick to anger. I also know I'm not alone in this. The weight of emotions can feel overwhelming. And that's where tapping comes in— it's something FREE to do (nothing needed but your fingers) - and it's been a HUGE help in my life since I started doing it last spring. Not only will Betsy outline the concept, she'll also do a (quick) LIVE session with me, where I get real honest and process what's been going on. And in this episode, Betsy shares how EFT can help you reconnect with your intuition and release built-up emotional tension.We’re covering:How losing touch with your intuition happens, especially for sensitive, ambitious individualsWhat EFT tapping is How it works to regulate your nervous system and energy systemThe types of emotional and physical challenges EFT can help addressThe surprising speed at which people see results from tappingBetsy walking me through my issues in a tapping sequence for angerHow it can be used alongside other modalities Betsy's feel good thing! Resources: EFT-Tapping guide: http://subscribepage.io/intro-guide-to-eft-tappingBetsy's Instagram: https://instagram.com/sensitive.soul_healing/Betsy's YouTube channel: https://www.youtube.com/channel/UCORCqQH22qeKhcUuKuanJ4AAbout Betsy:Betsy Dwight created Sensitive Soul: Coaching + Healing from her personal experience as an ambitious, overly analytical, highly sensitive woman living in a pressured world that disconnected her from her greatest strength: her intuition.She is a certified EFT Tapping practitioner with a specialty in mindfulness coaching. Betsy holds a Master of Arts degree in Counselling Psychology, along with advanced studies in Applied Mindfulness, yoga therapeutics, and Emotional Freedom Techniques (tapping).With an intuitive and compassionate approach, Betsy combines her clinical experience and somatic practices to equip her clients with the skills needed to navigate strong emotions, tame their overthinking tendencies, and reconnect with themselves. She finds joy in helping guide others to discover their inner strengths and live their most aligned and authentic lives.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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feelgoodery

Overwhelmed or Highly Sensitive? Why Tapping Can Be the Thing You Didn't Know You Needed. My own Coach Betsy Dwight is HERE!

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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