Menu
Sign In Search Podcasts Charts Entities Add Podcast API Pricing
Podcast Image

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

#12
Language: en Education Health & Fitness
Last Checked: 2025-08-02 10:43:36
Showing episodes 201 to 300 of 472 total

263: OCD in Kids, Featuring Dr. Taylor Chesney

Mon, 11 Oct

Contributed by Lukas • Default Dataset

Photo features Taylor and her husband, Gregg, who is an ER / ICU physician in NYC. 263:  OCD in Ki...

262: A Country Doctor, Part 2 of 2: "Nothing I do makes a difference!"

Mon, 04 Oct

Contributed by Lukas • Default Dataset

A Country Doctor, Part 2 of 2 A = Assessment of Resistance At the end of the moving and tearful empa...

261: A Country Doctor, Part 1 of 2: "Nothing I do makes a difference!"

Mon, 27 Sep

Contributed by Lukas • Default Dataset

A Country Doctor, Part 1 of 2: "Nothing I do makes a difference!" This is the first of two podcasts ...

260: TEAM-CBT Games, featuring Amy, Heather, and Brandon

Mon, 20 Sep

Contributed by Lukas • Default Dataset

Podcast 260 TEAM-CBT Games, featuring Amy, Heather, and Brandon In today’s podcast, three of our m...

259: TEAM-CBT for Eating Disorders, featuring Donna Fish, LCSW

Mon, 13 Sep

Contributed by Lukas • Default Dataset

Podcast 259 TEAM-CBT for Eating Disorders, featuring Donna Fish In today’s podcast, Rhonda and Dav...

258: Doctor, I know you’re secretly sexually attracted to me!

Mon, 06 Sep

Contributed by Lukas • Default Dataset

Podcast 258: Doctor, I know you’re secretly sexually attracted to me! / How to Agree with Criticis...

257: What's an "Intensive?"

Mon, 30 Aug

Contributed by Lukas • Default Dataset

Podcast 257: What's an Intensive? Today’s podcast features Dr. Lorraine Wong and Richard Lam who ...

256: Intense Performance / Public Speaking Anxiety, Part 2 of 2

Mon, 23 Aug

Contributed by Lukas • Default Dataset

Intense Performance / Public Speaking Anxiety, Part 2 of 2 Last week we presented the first half of ...

255: Intense Performance / Public Speaking Anxiety, Part 1 of 2

Mon, 16 Aug

Contributed by Lukas • Default Dataset

Intense Performance / Public Speaking Anxiety, Part 1 of 2 This Is podcast features the first of the...

254: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

Mon, 09 Aug

Contributed by Lukas • Default Dataset

#254, Ask Matt, Rhonda, and David (with the famed Dr. Rutherford Knows) Today we are again joined by...

253: Sadness as Celebration, Part 2

Mon, 02 Aug

Contributed by Lukas • Default Dataset

#253: Sadness as Celebration, Part 2 In today’s podcast, Rhonda and David present Part 2 of their...

252: Sadness as Celebration, Part 1

Mon, 26 Jul

Contributed by Lukas • Default Dataset

#252: Sadness as Celebration, Part 1 In today’s podcast, Rhonda and David present Part 1 of their ...

251: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

Mon, 19 Jul

Contributed by Lukas • Default Dataset

#251, Ask Matt, Rhonda, and David (with the famed Dr. Rutherford Knows) Today we are again joined by...

250: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

Mon, 12 Jul

Contributed by Lukas • Default Dataset

#250: How to Tell Someone, “You Suck!” Featuring special guests, Dr. Matthew May and the always ...

249: Report on the Amazing Feeling Great Book Clubs!

Mon, 05 Jul

Contributed by Lukas • Default Dataset

Podcast 249 Update on the Amazing Feeling Great Book Clubs! July 5, 2021 Today we report on the firs...

248: David and Rhonda Answer Your Questions about Exercise, Empathy, Euphoria, Exposure, Psychodynamic Therapy, and more!

Mon, 28 Jun

Contributed by Lukas • Default Dataset

Podcast 248 Ask David and Rhonda! In today’s podcast, Rhonda and David answer some fascinating que...

247: The Night My Childhood Ended, Part 2

Mon, 21 Jun

Contributed by Lukas • Default Dataset

The Night My Childhood Ended, Part 2 In today’s podcast, we present the second half of the therapy...

246: The Night My Childhood Ended, Part 1

Mon, 14 Jun

Contributed by Lukas • Default Dataset

The Night My Childhood Ended, Part 1 In today’s podcast, we present the first half of a therapy se...

245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD

Mon, 07 Jun

Contributed by Lukas • Default Dataset

Ask Rhonda, Matt, and David! Tips for Joy and more! In today’s Ask David, we are honored to featur...

244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD

Mon, 31 May

Contributed by Lukas • Default Dataset

The Paradoxical Nature of TEAM In today’s podcast, we are honored to feature Matthew May, MD, a br...

243: Ask David: What's the Role of Hope? Moral scrupulosity, how do you positively reframe suicide, and more!

Mon, 24 May

Contributed by Lukas • Default Dataset

Ask Rhonda, Matt and David! Ask David #243 May 24, 2021 David and Ronda answer your questions about ...

242: Professor Yehuda’s TEAM-CBT Israeli Initiative!

Mon, 17 May

Contributed by Lukas • Default Dataset

Professor Yehuda’s TEAM-CBT Israeli Initiative! Today’s podcast is the latest in a series Rhonda...

241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2

Mon, 10 May

Contributed by Lukas • Default Dataset

Live Work with Elizabeth, Part 2 (of 2) “I’m tired of being terrified. I want to be at peace!”...

240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1

Mon, 03 May

Contributed by Lukas • Default Dataset

“I’m tired of being terrified. I want to be at peace!” Live Work with Elizabeth, Part 1 (of 2)...

239: Ten Days to Self-Esteem, Featuring Dawn O’Meally

Mon, 26 Apr

Contributed by Lukas • Default Dataset

239: Ten Days to Self-Esteem, Featuring Dawn O’Meally Dawn O’Meally is a licensed mental health...

238: What Happened In the first Feeling Great Book Club?

Mon, 19 Apr

Contributed by Lukas • Default Dataset

238: Feeling Great Book Club Featuring Drs. Sharon Batista and Robert Schacter In today's podcast, D...

237: The Gentle Ultimatum: Can We Make Our Patients Accountable?

Mon, 12 Apr

Contributed by Lukas • Default Dataset

Podcast 237: The Gentle Ultimatum: Can We Make Our Patients Accountable? April 12, 2021 At the top o...

236: Ask David: Does "objective truth" exist? Is TEAM as effective as you say? Shame Attacking, Codependency, and More!

Mon, 05 Apr

Contributed by Lukas • Default Dataset

Upcoming Workshops The Cognitive Distortion Starter Kit With David Burns, MD A One-Day Workshop on M...

235: Anger in Marriage: The Five Secrets Revisited

Mon, 29 Mar

Contributed by Lukas • Default Dataset

235: Anger in Marriage Several months ago. a professional dancer named Brian emailed me with an Ask ...

234: How To Deal with Whiners and Complainers

Mon, 22 Mar

Contributed by Lukas • Default Dataset

Announcements / Upcoming Workshops March 24, 2021 Feeling Great: A New, High-Speed Treatment for Dep...

233: Five Secrets and Schizophrenia, featuring Phillip Lolonis, Part 2

Mon, 15 Mar

Contributed by Lukas • Default Dataset

Phillip with his brother, (Paul), his mother (Maureen) and Ladybug (Labrador). Phillip Lolonis join...

232: Ask David: Ego Strength; Panic Attacks; Habits / Addictions; High Blood Pressure: and More!

Mon, 08 Mar

Contributed by Lukas • Default Dataset

  Announcements: Feeling Great Book Club We're excited to announce a Feeling Great Book Club for an...

231: Hiking with Phillip Lolonis, LCSW

Mon, 01 Mar

Contributed by Lukas • Default Dataset

This is the first of two podcasts featuring Phillip Lolonis, LCSW, who works with Rhonda at her new ...

230: Secrets of Self-Esteem—What is it? How do I get it? How can I get rid of it once I’ve got it? And more, on Ask David!

Mon, 22 Feb

Contributed by Lukas • Default Dataset

Ask David: Questions on self-esteem, recovery from PTSD, dating people with Borderline Personality ...

229: The Five Secrets at Home

Mon, 15 Feb

Contributed by Lukas • Default Dataset

Today’s emotional and inspiring podcast features Mary Stockton, an Level 3 certified TEAM therapis...

228: Reflections on the Evolution of TEAM

Mon, 08 Feb

Contributed by Lukas • Default Dataset

In today’s podcast, we focus on a request by Tommy, a podcast fan who asked for a podcast on how T...

227: Echoes of Enlightenment

Mon, 01 Feb

Contributed by Lukas • Default Dataset

Many of you will recall one of our most popular and amazing podcasts of all, the recording of the li...

226: The “Great Death” in a Corporate / Institutional Setting

Mon, 25 Jan

Contributed by Lukas • Default Dataset

We have not had the chance to do a really good podcast on the Five Secrets of Effective Communicatio...

225: The Self-Centered Podcast Featuring Special Guest, Dr. Jill Levitt!

Mon, 18 Jan

Contributed by Lukas • Default Dataset

At the start of today’s podcast, we got an update on the Feeling Great app from Jeremy Karmel. We ...

224: Ask David: TEAM Treatment for Stress, Severe OCD, "General" Depression, and more!

Mon, 11 Jan

Contributed by Lukas • Default Dataset

Podcast 224 Ask David January 11, 2021 Ask David featuring more challenging and interesting question...

223: The Jealousy Addiction: What Can You Do When Good Things Happen to Bad People?

Mon, 04 Jan

Contributed by Lukas • Default Dataset

The Jealousy Addiction! What Can You Do When Good Things Happen to Bad People? Hi podcast fans! Than...

222: Ask David: Personality Disorders, Buddhism, the "Great Death," the Magic Button, perfect empathy, and more!

Mon, 28 Dec

Contributed by Lukas • Default Dataset

Podcast 222 Ask David December 28, 2020 Ask David featuring five challenging questions. Jay asks: H...

221: Ask David: What's Your Definition of a Violent Person? Five Cool Questions from Listeners Like You!

Mon, 21 Dec

Contributed by Lukas • Default Dataset

Podcast 221 Ask David December 21, 2020 Today’s Ask David features five challenging questions subm...

220: An Interview with Dr. Steven Hayes, Creator of ACT!

Mon, 14 Dec

Contributed by Lukas • Default Dataset

Today’s podcast features Dr. Steven C. Hayes, the founder of ACT (Acceptance and Commitment Therap...

219: Meet the Incredibly Inspiring Dr. Cai Chen!

Mon, 07 Dec

Contributed by Lukas • Default Dataset

Today’s podcast features a most unusual and incredibly inspiring guest, Dr. Cai Chen. Cai is a fou...

218: Causes and Cures for Postpartum Depression and Anxiety--An Eye-Opening Interview with--Thai-An Truong

Mon, 30 Nov

Contributed by Lukas • Default Dataset

Do Negative Thoughts or Hormones Cause Postpartum Depression and Anxiety? And What’s the Best Trea...

217: Ask David: Is human "worthwhileness" worthwhile? Why am I always the the last to find out about anything? A Daily Gratitude Log, Positive Reframing and more!

Mon, 23 Nov

Contributed by Lukas • Default Dataset

Today's Ask David features four terrific questions. Kevin asks: Why is the concept of worthwhilenes...

216: Cool Questions about Should Statements!

Mon, 16 Nov

Contributed by Lukas • Default Dataset

Ask David featuring four terrific Should questions, and more questions about “asinine, stupid, nar...

215: The Approval Addiction: Live Therapy with Sunny, Part 2

Mon, 09 Nov

Contributed by Lukas • Default Dataset

Last week, you heard part 1 of the live work with Sunny. Today, you will hear the dramatic conclusio...

214: The Approval Addiction: Live Therapy with Sunny, Part 1

Mon, 02 Nov

Contributed by Lukas • Default Dataset

In today’s podcast, we will work on another common Self-Defeating Belief, the Approval Addiction. ...

213: From Feeling Good to Feeling Great!

Mon, 26 Oct

Contributed by Lukas • Default Dataset

In today’s podcast, we discuss a few of the many differences between Feeling Good, my first book, ...

212: The Achievement Addiction: Bane or Blessing? Part 2

Mon, 19 Oct

Contributed by Lukas • Default Dataset

How to Change a Self-Defeating Belief (SDB) (cont'd) Last week, you had the chance to listen to our ...

211: The Achievement Addiction: Bane or Blessing? Part 1.

Mon, 12 Oct

Contributed by Lukas • Default Dataset

How to Change a Self-Defeating Belief (SDB) Many of you have expressed an interest in my free Tuesda...

Corona Cast 8: Live Therapy with Dan. How Could You Treat an “Existential Depression” in the Midst of a Pandemic?

Mon, 05 Oct

Contributed by Lukas • Default Dataset

Corona Cast 8: Live Therapy with Dan. How Could You Treat an “Existential Depression” in the Mid...

210: Flirting Secrets Revealed: with Expert Jacob Towery, MD

Mon, 28 Sep

Contributed by Lukas • Default Dataset

Social anxiety has been one of our most popular topics. It seems like lots of people get anxious in ...

209: Live Therapy with Neil Sattin, part 2: "Wow! The Changes Were Real!"

Mon, 21 Sep

Contributed by Lukas • Default Dataset

Last week you heard Part 1 of David’s TEAM Therapy session with Neil Sattin, who became pretty des...

208: Live Therapy with Neil Sattin, part 1: "I'm failing! I'm overwhelmed!"

Mon, 14 Sep

Contributed by Lukas • Default Dataset

Rhonda begins with a plug for David’s new book, Feeling Great, which will be released on Amazon, o...

207: Ask David: Is Love an Adult Human Need? What Do You Do When Someone Won't Stop Askng Questions?

Mon, 07 Sep

Contributed by Lukas • Default Dataset

Ask David What do you do when someone won’t stop asking questions? Hello David, It’s been a whil...

206: How to Crush Negative Thoughts: Blame

Mon, 31 Aug

Contributed by Lukas • Default Dataset

Today, the Cognitive Distortion Starter Kit Focuses on Blame This is the final podcast on the Cognit...

205: How to Crush Negative Thoughts: Should Statements

Mon, 24 Aug

Contributed by Lukas • Default Dataset

Today, the Cognitive Distortion Starter Kit Continues with Should Statements Rhonda begins by readin...

204: Meet the Amazing Dr. Alex Clarke!

Mon, 17 Aug

Contributed by Lukas • Default Dataset

Today we feature a brilliant and beloved colleague, Dr. Alex Clarke. At the start of today’s podca...

203: How to Crush Negative Thoughts: Emotional Reasoning

Mon, 10 Aug

Contributed by Lukas • Default Dataset

Today, the Cognitive Distortion Starter Kit Continues with Emotional Reasoning Rhonda begins by read...

202: Ask David. Are depression and anxiety really states of self-hypnosis? Should we forgive Hitler and Stalin?

Mon, 03 Aug

Contributed by Lukas • Default Dataset

Today, Rhonda and David discuss seven great questions submitted by podcast fans like you! Are dep...

201: Can’t horrible events upset you directly? What if a patient falls in love with you? What's the best way to handle a critical boss?

Mon, 27 Jul

Contributed by Lukas • Default Dataset

Today, Rhonda and David discuss three great questions submitted by podcast fans like you!  This tho...

200: Meet Linda Jackson--Publisher of David's New Book, Feeling Great

Mon, 20 Jul

Contributed by Lukas • Default Dataset

Podcast #200: Meet Linda Jackson! We celebrated our one hundredth podcast with an interview with Pro...

199: How To Crush Negative Thoughts: Labeling

Mon, 13 Jul

Contributed by Lukas • Default Dataset

Today, the Cognitive Distortion Starter Kit Continues with Labeling Rhonda begins by reading two bea...

198: Ask David: What if Your Negative Thoughts Aren't Distorted? Do Demons Cause Depression? And more!

Mon, 06 Jul

Contributed by Lukas • Default Dataset

Today, Rhonda and David discuss ten great questions submitted by podcast fans like you! I can’t f...

197: Dating Anxiety and the Secret of Sex Appeal Featuring Special Guest Dr. Matthew May

Mon, 29 Jun

Contributed by Lukas • Default Dataset

Loneliness has existed since the dawn of time.  I frequently receive questions from lonely individu...

196: Ask David: Is There a Dark Side of Human Nature? Is "Forcefulness" Ever Needed in Therapy? Perfectionism, Racism, Schizophrenia & More!

Mon, 22 Jun

Contributed by Lukas • Default Dataset

in today’s podcast, Rhonda and David address eight fascinating questions submitted by fans like yo...

195: How To Crush Negative Thoughts: Magnification/Minimalization

Mon, 15 Jun

Contributed by Lukas • Default Dataset

Today, the Cognitive Distortion Starter Kit Continues with Magnification and Minimization Rhonda beg...

194: How To Crush Negative Thoughts: Jumping to Conclusions

Mon, 08 Jun

Contributed by Lukas • Default Dataset

Today, the Cognitive Distortion Starter Kit Continues with Jumping to Conclusions Rhonda opens today...

193: Sarah Revisited: A Hard Fall--and a Triumphant Second Recovery

Mon, 01 Jun

Contributed by Lukas • Default Dataset

On February 24, 2020 we published Podcast 181, "Live Therapy with Sarah: Shrinks are Human, Too!" Th...

192: Matter & Anti-Matter

Mon, 25 May

Contributed by Lukas • Default Dataset

"I don't matter!" Did you ever feel like you aren’t important? Did you ever feel like you don’t ...

191: How to Crush Negative Thoughts: Mental Filter/Discounting the Positives

Mon, 18 May

Contributed by Lukas • Default Dataset

This is the fourth in our podcasts series on the best techniques to crush each of the ten cognitive...

190: How To Crush Negative Thoughts: Overgeneralization

Mon, 11 May

Contributed by Lukas • Default Dataset

This is the third in our podcasts series on the best techniques to crush each of the ten cognitive ...

Corona Cast 7: My Sruggle with Covid-19! Is it REALLY True that only Our Thoughts Can Upset Us?

Thu, 07 May 2020 08:00:00 +0000

Contributed by Lukas • Default Dataset

Rhonda begins by reading several brief heart-warming endorsements from listeners like you. We are gr...

189: How to Crush Negative Thoughts: All-or-Nothing Thinking

Mon, 04 May

Contributed by Lukas • Default Dataset

This is the second in a series of podcasts by David and Rhonda focusing on the best techniques to cr...

Corona Cast 6: Love Story, Part 2 -- The Surprise Conclusion

Thu, 30 Apr 2020 08:00:00 +0000

Contributed by Lukas • Default Dataset

On April 9, 2020, David and Rhonda did a live TEAM-CBT session with Dr. Taylor Chesney, a former st...

188: How to Crush Negative Thoughts: The Cognitive Distortion Starter Kit!

Mon, 27 Apr

Contributed by Lukas • Default Dataset

This is the first in a series of podcasts by David and Rhonda focusing on the best techniques to cru...

187: Live Therapy with Michael--The Awesome Atlanta TEAM Therapy Demo!

Thu, 23 Apr 2020 08:00:00 +0000

Contributed by Lukas • Default Dataset

Recently we did a follow-up podcast with Dr. Michael Greenwald, who bravely volunteered to be the p...

186: Mark Your Calendars -- The Evolution of Psychotherapy Conference is Coming in December 2020. An Interview with Dr. Jeffrey Zeig

Mon, 20 Apr

Contributed by Lukas • Default Dataset

Today, Rhonda and David have the honor and pleasure of interviewing Dr. Jeffrey Zeig, the beloved fo...

Corona Cast 5:The Corona Cast Survey. Have Our Negative or Positive Feelings Changed? And by How Much? Are Men or Women Hurting More?

Thu, 16 Apr 2020 08:00:00 +0000

Contributed by Lukas • Default Dataset

David and Rhonda are joined in today’s podcast by Drs. Alex Clarke and Diane Schiano, as well as J...

185: More Great Questions from Listeners Like You!

Mon, 13 Apr

Contributed by Lukas • Default Dataset

Rhonda and David address five fascinating questions in today’s podcast, including these: “I’m...

Corona Cast 4: I Might Lose My Husband!

Thu, 09 Apr 2020 08:00:00 +0000

Contributed by Lukas • Default Dataset

David and Rhonda are joined in today’s podcast by Dr. Taylor Chesney, a former student of David’...

Corona Cast 3: Quieting Conflict / Boosting Love

Mon, 06 Apr

Contributed by Lukas • Default Dataset

My mother won't follow my advice! David and Rhonda are joined in today’s podcast by Alex Clarke, M...

Corona Cast 2: Is this the "New Normal?"

Mon, 30 Mar

Contributed by Lukas • Default Dataset

With the "Shelter in Place" orders in California, we are recording these podcasts from our homes ins...

Corona Cast 1: Honoring Your Angst

Mon, 23 Mar

Contributed by Lukas • Default Dataset

With the "Shelter in Place" orders in California, we are recording these podcasts from our homes ins...

184: What Comes First? Negative Thoughts or Feelings? Solving the Chicken vs. the Egg Problem, and More!

Mon, 16 Mar

Contributed by Lukas • Default Dataset

Today, Rhonda and David answer several challenging questions submitted by listeners like you. What ...

183: Tough Conversations about Racial Bias. Yikes! Do We HAVE TO Talk About This?

Mon, 09 Mar

Contributed by Lukas • Default Dataset

Today, Rhonda and David talk about how to give potentially hurtful feedback when you sense racial bi...

182: Ask David-Are Negative and Positive Distortions Bad? Treating an Existential Crisis. Agreeing with Unfair Criticisms

Mon, 02 Mar

Contributed by Lukas • Default Dataset

Today, Rhonda and David answer three great questions submitted by listeners like you. I am confused...

181: LIve Therapy with Sarah: Shrinks are Human, Too!

Mon, 24 Feb

Contributed by Lukas • Default Dataset

In my workshops and weekly training group for community therapists at Stanford, we often include per...

180: Feeling Great: The Book and the App!

Mon, 17 Feb

Contributed by Lukas • Default Dataset

Rhonda and David are joined today by Jeremy Karmel who is working with David on a new Feeling Great ...

179: My Husband is Leaving Me. I Think He Needs Help!

Mon, 10 Feb

Contributed by Lukas • Default Dataset

Rhonda and David are joined today by Dr. Michael Greenwald, who was in the studio following his reco...

178: Social Anxiety Be Gone! The Awesome Atlanta TEAM Therapy Demonstration!

Mon, 03 Feb

Contributed by Lukas • Default Dataset

In today’s podcast, Rhonda and David are honored to interview Dr. Michael Greenwald, a courageous ...

177: Our Beloved Fabrice returns! New Psychedelic Research!

Mon, 27 Jan

Contributed by Lukas • Default Dataset

Rhonda, Fabrice, and David discuss psychedelic-assisted psychotherapy, Fabrice’s wonderful new mar...

176: My suicidal daughter refuses to talk with me / How can I deal with my jealousy?

Mon, 20 Jan

Contributed by Lukas • Default Dataset

  Rhonda and David discuss two challenging questions submitted by listeners like you.  Question #1...

175: What if I REALLY AM a useless human being? The Cure for Therapeutic Failure!

Mon, 13 Jan

Contributed by Lukas • Default Dataset

Rhonda and David address a question from Karolina, a therapist in Poland who was failing with a depr...

174: Sadness as Celebration featuring Steve & Barbara Reinhard

Mon, 06 Jan

Contributed by Lukas • Default Dataset

People in the featured photo for today's podcast. Back row: Amir, David, Rhonda, and Dave. Front row...

173: Dr. Amir Sabouri on the Human Side of Medicine

Mon, 30 Dec

Contributed by Lukas • Default Dataset

This will be our last podcast of 2019, so we wanted to make it something special. We also want to th...

172: Ask David: What's the Impact of Emotional Trauma on the Brain? And more

Mon, 23 Dec

Contributed by Lukas • Default Dataset

Happy Holidays to everyone! Today's podcast is nestled between Hanukkah (on the 22nd) and Christmas ...