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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Language: en Education Health & Fitness

Activity Overview

Episode publication activity over the past year

Last Checked: 2025-08-02 10:43:36
Showing episodes 201 to 300 of 472 total

263: OCD in Kids, Featuring Dr. Taylor Chesney

11 Oct 2021

Contributed by Lukas • Default Dataset

Photo features Taylor and her husband, Gregg, who is an ER / ICU physician in NYC. 263:  OCD in Ki...

262: A Country Doctor, Part 2 of 2: "Nothing I do makes a difference!"

04 Oct 2021

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A Country Doctor, Part 2 of 2 A = Assessment of Resistance At the end of the moving and tearful empa...

261: A Country Doctor, Part 1 of 2: "Nothing I do makes a difference!"

27 Sep 2021

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A Country Doctor, Part 1 of 2: "Nothing I do makes a difference!" This is the first of two podcasts ...

260: TEAM-CBT Games, featuring Amy, Heather, and Brandon

20 Sep 2021

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Podcast 260 TEAM-CBT Games, featuring Amy, Heather, and Brandon In today’s podcast, three of our m...

259: TEAM-CBT for Eating Disorders, featuring Donna Fish, LCSW

13 Sep 2021

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Podcast 259 TEAM-CBT for Eating Disorders, featuring Donna Fish In today’s podcast, Rhonda and Dav...

258: Doctor, I know you’re secretly sexually attracted to me!

06 Sep 2021

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Podcast 258: Doctor, I know you’re secretly sexually attracted to me! / How to Agree with Criticis...

257: What's an "Intensive?"

30 Aug 2021

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Podcast 257: What's an Intensive? Today’s podcast features Dr. Lorraine Wong and Richard Lam who ...

256: Intense Performance / Public Speaking Anxiety, Part 2 of 2

23 Aug 2021

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Intense Performance / Public Speaking Anxiety, Part 2 of 2 Last week we presented the first half of ...

255: Intense Performance / Public Speaking Anxiety, Part 1 of 2

16 Aug 2021

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Intense Performance / Public Speaking Anxiety, Part 1 of 2 This Is podcast features the first of the...

254: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

09 Aug 2021

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#254, Ask Matt, Rhonda, and David (with the famed Dr. Rutherford Knows) Today we are again joined by...

253: Sadness as Celebration, Part 2

02 Aug 2021

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#253: Sadness as Celebration, Part 2 In today’s podcast, Rhonda and David present Part 2 of their...

252: Sadness as Celebration, Part 1

26 Jul 2021

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#252: Sadness as Celebration, Part 1 In today’s podcast, Rhonda and David present Part 1 of their ...

251: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

19 Jul 2021

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#251, Ask Matt, Rhonda, and David (with the famed Dr. Rutherford Knows) Today we are again joined by...

250: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

12 Jul 2021

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#250: How to Tell Someone, “You Suck!” Featuring special guests, Dr. Matthew May and the always ...

249: Report on the Amazing Feeling Great Book Clubs!

05 Jul 2021

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Podcast 249 Update on the Amazing Feeling Great Book Clubs! July 5, 2021 Today we report on the firs...

248: David and Rhonda Answer Your Questions about Exercise, Empathy, Euphoria, Exposure, Psychodynamic Therapy, and more!

28 Jun 2021

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Podcast 248 Ask David and Rhonda! In today’s podcast, Rhonda and David answer some fascinating que...

247: The Night My Childhood Ended, Part 2

21 Jun 2021

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The Night My Childhood Ended, Part 2 In today’s podcast, we present the second half of the therapy...

246: The Night My Childhood Ended, Part 1

14 Jun 2021

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The Night My Childhood Ended, Part 1 In today’s podcast, we present the first half of a therapy se...

245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD

07 Jun 2021

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Ask Rhonda, Matt, and David! Tips for Joy and more! In today’s Ask David, we are honored to featur...

244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD

31 May 2021

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The Paradoxical Nature of TEAM In today’s podcast, we are honored to feature Matthew May, MD, a br...

243: Ask David: What's the Role of Hope? Moral scrupulosity, how do you positively reframe suicide, and more!

24 May 2021

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Ask Rhonda, Matt and David! Ask David #243 May 24, 2021 David and Ronda answer your questions about ...

242: Professor Yehuda’s TEAM-CBT Israeli Initiative!

17 May 2021

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Professor Yehuda’s TEAM-CBT Israeli Initiative! Today’s podcast is the latest in a series Rhonda...

241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2

10 May 2021

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Live Work with Elizabeth, Part 2 (of 2) “I’m tired of being terrified. I want to be at peace!”...

240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1

03 May 2021

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“I’m tired of being terrified. I want to be at peace!” Live Work with Elizabeth, Part 1 (of 2)...

239: Ten Days to Self-Esteem, Featuring Dawn O’Meally

26 Apr 2021

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239: Ten Days to Self-Esteem, Featuring Dawn O’Meally Dawn O’Meally is a licensed mental health...

238: What Happened In the first Feeling Great Book Club?

19 Apr 2021

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238: Feeling Great Book Club Featuring Drs. Sharon Batista and Robert Schacter In today's podcast, D...

237: The Gentle Ultimatum: Can We Make Our Patients Accountable?

12 Apr 2021

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Podcast 237: The Gentle Ultimatum: Can We Make Our Patients Accountable? April 12, 2021 At the top o...

236: Ask David: Does "objective truth" exist? Is TEAM as effective as you say? Shame Attacking, Codependency, and More!

05 Apr 2021

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Upcoming Workshops The Cognitive Distortion Starter Kit With David Burns, MD A One-Day Workshop on M...

235: Anger in Marriage: The Five Secrets Revisited

29 Mar 2021

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235: Anger in Marriage Several months ago. a professional dancer named Brian emailed me with an Ask ...

234: How To Deal with Whiners and Complainers

22 Mar 2021

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Announcements / Upcoming Workshops March 24, 2021 Feeling Great: A New, High-Speed Treatment for Dep...

233: Five Secrets and Schizophrenia, featuring Phillip Lolonis, Part 2

15 Mar 2021

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Phillip with his brother, (Paul), his mother (Maureen) and Ladybug (Labrador). Phillip Lolonis join...

232: Ask David: Ego Strength; Panic Attacks; Habits / Addictions; High Blood Pressure: and More!

08 Mar 2021

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  Announcements: Feeling Great Book Club We're excited to announce a Feeling Great Book Club for an...

231: Hiking with Phillip Lolonis, LCSW

01 Mar 2021

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This is the first of two podcasts featuring Phillip Lolonis, LCSW, who works with Rhonda at her new ...

230: Secrets of Self-Esteem—What is it? How do I get it? How can I get rid of it once I’ve got it? And more, on Ask David!

22 Feb 2021

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Ask David: Questions on self-esteem, recovery from PTSD, dating people with Borderline Personality ...

229: The Five Secrets at Home

15 Feb 2021

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Today’s emotional and inspiring podcast features Mary Stockton, an Level 3 certified TEAM therapis...

228: Reflections on the Evolution of TEAM

08 Feb 2021

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In today’s podcast, we focus on a request by Tommy, a podcast fan who asked for a podcast on how T...

227: Echoes of Enlightenment

01 Feb 2021

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Many of you will recall one of our most popular and amazing podcasts of all, the recording of the li...

226: The “Great Death” in a Corporate / Institutional Setting

25 Jan 2021

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We have not had the chance to do a really good podcast on the Five Secrets of Effective Communicatio...

225: The Self-Centered Podcast Featuring Special Guest, Dr. Jill Levitt!

18 Jan 2021

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At the start of today’s podcast, we got an update on the Feeling Great app from Jeremy Karmel. We ...

224: Ask David: TEAM Treatment for Stress, Severe OCD, "General" Depression, and more!

11 Jan 2021

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Podcast 224 Ask David January 11, 2021 Ask David featuring more challenging and interesting question...

223: The Jealousy Addiction: What Can You Do When Good Things Happen to Bad People?

04 Jan 2021

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The Jealousy Addiction! What Can You Do When Good Things Happen to Bad People? Hi podcast fans! Than...

222: Ask David: Personality Disorders, Buddhism, the "Great Death," the Magic Button, perfect empathy, and more!

28 Dec 2020

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Podcast 222 Ask David December 28, 2020 Ask David featuring five challenging questions. Jay asks: H...

221: Ask David: What's Your Definition of a Violent Person? Five Cool Questions from Listeners Like You!

21 Dec 2020

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Podcast 221 Ask David December 21, 2020 Today’s Ask David features five challenging questions subm...

220: An Interview with Dr. Steven Hayes, Creator of ACT!

14 Dec 2020

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Today’s podcast features Dr. Steven C. Hayes, the founder of ACT (Acceptance and Commitment Therap...

219: Meet the Incredibly Inspiring Dr. Cai Chen!

07 Dec 2020

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Today’s podcast features a most unusual and incredibly inspiring guest, Dr. Cai Chen. Cai is a fou...

218: Causes and Cures for Postpartum Depression and Anxiety--An Eye-Opening Interview with--Thai-An Truong

30 Nov 2020

Contributed by Lukas • Default Dataset

Do Negative Thoughts or Hormones Cause Postpartum Depression and Anxiety? And What’s the Best Trea...

217: Ask David: Is human "worthwhileness" worthwhile? Why am I always the the last to find out about anything? A Daily Gratitude Log, Positive Reframing and more!

23 Nov 2020

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Today's Ask David features four terrific questions. Kevin asks: Why is the concept of worthwhilenes...

216: Cool Questions about Should Statements!

16 Nov 2020

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Ask David featuring four terrific Should questions, and more questions about “asinine, stupid, nar...

215: The Approval Addiction: Live Therapy with Sunny, Part 2

09 Nov 2020

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Last week, you heard part 1 of the live work with Sunny. Today, you will hear the dramatic conclusio...

214: The Approval Addiction: Live Therapy with Sunny, Part 1

02 Nov 2020

Contributed by Lukas • Default Dataset

In today’s podcast, we will work on another common Self-Defeating Belief, the Approval Addiction. ...

213: From Feeling Good to Feeling Great!

26 Oct 2020

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In today’s podcast, we discuss a few of the many differences between Feeling Good, my first book, ...

212: The Achievement Addiction: Bane or Blessing? Part 2

19 Oct 2020

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How to Change a Self-Defeating Belief (SDB) (cont'd) Last week, you had the chance to listen to our ...

211: The Achievement Addiction: Bane or Blessing? Part 1.

12 Oct 2020

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How to Change a Self-Defeating Belief (SDB) Many of you have expressed an interest in my free Tuesda...

Corona Cast 8: Live Therapy with Dan. How Could You Treat an “Existential Depression” in the Midst of a Pandemic?

05 Oct 2020

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Corona Cast 8: Live Therapy with Dan. How Could You Treat an “Existential Depression” in the Mid...

210: Flirting Secrets Revealed: with Expert Jacob Towery, MD

28 Sep 2020

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Social anxiety has been one of our most popular topics. It seems like lots of people get anxious in ...

209: Live Therapy with Neil Sattin, part 2: "Wow! The Changes Were Real!"

21 Sep 2020

Contributed by Lukas • Default Dataset

Last week you heard Part 1 of David’s TEAM Therapy session with Neil Sattin, who became pretty des...

208: Live Therapy with Neil Sattin, part 1: "I'm failing! I'm overwhelmed!"

14 Sep 2020

Contributed by Lukas • Default Dataset

Rhonda begins with a plug for David’s new book, Feeling Great, which will be released on Amazon, o...

207: Ask David: Is Love an Adult Human Need? What Do You Do When Someone Won't Stop Askng Questions?

07 Sep 2020

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Ask David What do you do when someone won’t stop asking questions? Hello David, It’s been a whil...

206: How to Crush Negative Thoughts: Blame

31 Aug 2020

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Today, the Cognitive Distortion Starter Kit Focuses on Blame This is the final podcast on the Cognit...

205: How to Crush Negative Thoughts: Should Statements

24 Aug 2020

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Today, the Cognitive Distortion Starter Kit Continues with Should Statements Rhonda begins by readin...

204: Meet the Amazing Dr. Alex Clarke!

17 Aug 2020

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Today we feature a brilliant and beloved colleague, Dr. Alex Clarke. At the start of today’s podca...

203: How to Crush Negative Thoughts: Emotional Reasoning

10 Aug 2020

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Today, the Cognitive Distortion Starter Kit Continues with Emotional Reasoning Rhonda begins by read...

202: Ask David. Are depression and anxiety really states of self-hypnosis? Should we forgive Hitler and Stalin?

03 Aug 2020

Contributed by Lukas • Default Dataset

Today, Rhonda and David discuss seven great questions submitted by podcast fans like you! Are dep...

201: Can’t horrible events upset you directly? What if a patient falls in love with you? What's the best way to handle a critical boss?

27 Jul 2020

Contributed by Lukas • Default Dataset

Today, Rhonda and David discuss three great questions submitted by podcast fans like you!  This tho...

200: Meet Linda Jackson--Publisher of David's New Book, Feeling Great

20 Jul 2020

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Podcast #200: Meet Linda Jackson! We celebrated our one hundredth podcast with an interview with Pro...

199: How To Crush Negative Thoughts: Labeling

13 Jul 2020

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Today, the Cognitive Distortion Starter Kit Continues with Labeling Rhonda begins by reading two bea...

198: Ask David: What if Your Negative Thoughts Aren't Distorted? Do Demons Cause Depression? And more!

06 Jul 2020

Contributed by Lukas • Default Dataset

Today, Rhonda and David discuss ten great questions submitted by podcast fans like you! I can’t f...

197: Dating Anxiety and the Secret of Sex Appeal Featuring Special Guest Dr. Matthew May

29 Jun 2020

Contributed by Lukas • Default Dataset

Loneliness has existed since the dawn of time.  I frequently receive questions from lonely individu...

196: Ask David: Is There a Dark Side of Human Nature? Is "Forcefulness" Ever Needed in Therapy? Perfectionism, Racism, Schizophrenia & More!

22 Jun 2020

Contributed by Lukas • Default Dataset

in today’s podcast, Rhonda and David address eight fascinating questions submitted by fans like yo...

195: How To Crush Negative Thoughts: Magnification/Minimalization

15 Jun 2020

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Today, the Cognitive Distortion Starter Kit Continues with Magnification and Minimization Rhonda beg...

194: How To Crush Negative Thoughts: Jumping to Conclusions

08 Jun 2020

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Today, the Cognitive Distortion Starter Kit Continues with Jumping to Conclusions Rhonda opens today...

193: Sarah Revisited: A Hard Fall--and a Triumphant Second Recovery

01 Jun 2020

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On February 24, 2020 we published Podcast 181, "Live Therapy with Sarah: Shrinks are Human, Too!" Th...

192: Matter & Anti-Matter

25 May 2020

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"I don't matter!" Did you ever feel like you aren’t important? Did you ever feel like you don’t ...

191: How to Crush Negative Thoughts: Mental Filter/Discounting the Positives

18 May 2020

Contributed by Lukas • Default Dataset

This is the fourth in our podcasts series on the best techniques to crush each of the ten cognitive...

190: How To Crush Negative Thoughts: Overgeneralization

11 May 2020

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This is the third in our podcasts series on the best techniques to crush each of the ten cognitive ...

Corona Cast 7: My Sruggle with Covid-19! Is it REALLY True that only Our Thoughts Can Upset Us?

07 May 2020

Contributed by Lukas • Default Dataset

Rhonda begins by reading several brief heart-warming endorsements from listeners like you. We are gr...

189: How to Crush Negative Thoughts: All-or-Nothing Thinking

04 May 2020

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This is the second in a series of podcasts by David and Rhonda focusing on the best techniques to cr...

Corona Cast 6: Love Story, Part 2 -- The Surprise Conclusion

30 Apr 2020

Contributed by Lukas • Default Dataset

On April 9, 2020, David and Rhonda did a live TEAM-CBT session with Dr. Taylor Chesney, a former st...

188: How to Crush Negative Thoughts: The Cognitive Distortion Starter Kit!

27 Apr 2020

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This is the first in a series of podcasts by David and Rhonda focusing on the best techniques to cru...

187: Live Therapy with Michael--The Awesome Atlanta TEAM Therapy Demo!

23 Apr 2020

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Recently we did a follow-up podcast with Dr. Michael Greenwald, who bravely volunteered to be the p...

186: Mark Your Calendars -- The Evolution of Psychotherapy Conference is Coming in December 2020. An Interview with Dr. Jeffrey Zeig

20 Apr 2020

Contributed by Lukas • Default Dataset

Today, Rhonda and David have the honor and pleasure of interviewing Dr. Jeffrey Zeig, the beloved fo...

Corona Cast 5:The Corona Cast Survey. Have Our Negative or Positive Feelings Changed? And by How Much? Are Men or Women Hurting More?

16 Apr 2020

Contributed by Lukas • Default Dataset

David and Rhonda are joined in today’s podcast by Drs. Alex Clarke and Diane Schiano, as well as J...

185: More Great Questions from Listeners Like You!

13 Apr 2020

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Rhonda and David address five fascinating questions in today’s podcast, including these: “I’m...

Corona Cast 4: I Might Lose My Husband!

09 Apr 2020

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David and Rhonda are joined in today’s podcast by Dr. Taylor Chesney, a former student of David’...

Corona Cast 3: Quieting Conflict / Boosting Love

06 Apr 2020

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My mother won't follow my advice! David and Rhonda are joined in today’s podcast by Alex Clarke, M...

Corona Cast 2: Is this the "New Normal?"

30 Mar 2020

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With the "Shelter in Place" orders in California, we are recording these podcasts from our homes ins...

Corona Cast 1: Honoring Your Angst

23 Mar 2020

Contributed by Lukas • Default Dataset

With the "Shelter in Place" orders in California, we are recording these podcasts from our homes ins...

184: What Comes First? Negative Thoughts or Feelings? Solving the Chicken vs. the Egg Problem, and More!

16 Mar 2020

Contributed by Lukas • Default Dataset

Today, Rhonda and David answer several challenging questions submitted by listeners like you. What ...

183: Tough Conversations about Racial Bias. Yikes! Do We HAVE TO Talk About This?

09 Mar 2020

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Today, Rhonda and David talk about how to give potentially hurtful feedback when you sense racial bi...

182: Ask David-Are Negative and Positive Distortions Bad? Treating an Existential Crisis. Agreeing with Unfair Criticisms

02 Mar 2020

Contributed by Lukas • Default Dataset

Today, Rhonda and David answer three great questions submitted by listeners like you. I am confused...

181: LIve Therapy with Sarah: Shrinks are Human, Too!

24 Feb 2020

Contributed by Lukas • Default Dataset

In my workshops and weekly training group for community therapists at Stanford, we often include per...

180: Feeling Great: The Book and the App!

17 Feb 2020

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Rhonda and David are joined today by Jeremy Karmel who is working with David on a new Feeling Great ...

179: My Husband is Leaving Me. I Think He Needs Help!

10 Feb 2020

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Rhonda and David are joined today by Dr. Michael Greenwald, who was in the studio following his reco...

178: Social Anxiety Be Gone! The Awesome Atlanta TEAM Therapy Demonstration!

03 Feb 2020

Contributed by Lukas • Default Dataset

In today’s podcast, Rhonda and David are honored to interview Dr. Michael Greenwald, a courageous ...

177: Our Beloved Fabrice returns! New Psychedelic Research!

27 Jan 2020

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Rhonda, Fabrice, and David discuss psychedelic-assisted psychotherapy, Fabrice’s wonderful new mar...

176: My suicidal daughter refuses to talk with me / How can I deal with my jealousy?

20 Jan 2020

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  Rhonda and David discuss two challenging questions submitted by listeners like you.  Question #1...

175: What if I REALLY AM a useless human being? The Cure for Therapeutic Failure!

13 Jan 2020

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Rhonda and David address a question from Karolina, a therapist in Poland who was failing with a depr...

174: Sadness as Celebration featuring Steve & Barbara Reinhard

06 Jan 2020

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People in the featured photo for today's podcast. Back row: Amir, David, Rhonda, and Dave. Front row...

173: Dr. Amir Sabouri on the Human Side of Medicine

30 Dec 2019

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This will be our last podcast of 2019, so we wanted to make it something special. We also want to th...

172: Ask David: What's the Impact of Emotional Trauma on the Brain? And more

23 Dec 2019

Contributed by Lukas • Default Dataset

Happy Holidays to everyone! Today's podcast is nestled between Hanukkah (on the 22nd) and Christmas ...