Feminine & Ambitious | Habits of a High Value Woman
Episodes
71. How to navigate the growing pains of a successful business + life
06 Aug 2020
Contributed by Lukas
When you are doing your best to create a successful life and business, there will be growing pains. This episode will give you a few mindset tips for ...
70. Manifesting Money: How to get into the energy of abundance
24 Jul 2020
Contributed by Lukas
This month I already manifested my first multiple 5 figure month. In this episode, I am sharing with you the exact energy shifts I began using that he...
69. 3 Ways to Amplify Your Intuition + get clear on your purpose
11 Jul 2020
Contributed by Lukas
In today's episode we are discussing how you can go within to find all the answers you may be seeking, cultivate spiritual friendships & trust that th...
68. Change your life with this MAGIC morning ritual
30 Jun 2020
Contributed by Lukas
If you haven't heard of the miracle morning, then I know this episode is going to blow your mind. It's a peek inside my morning routines and rituals t...
67. Advice for those who need to overcome fear and take action!
17 Jun 2020
Contributed by Lukas
Have you ever missed out on an opportunity because fear got in the way? Or have you ever regret something that fear stopped? If so, This episode is fo...
66. Setting your soul on fire: A conversation with Jo Placencio
05 Jun 2020
Contributed by Lukas
My favorite soul sister, Jo Placencio, from Peace Love Glam blog opens her heart with us and shares her journey to building a huge social media follow...
65. How to connect with your purpose & create your place in the world
03 Jun 2020
Contributed by Lukas
I'm sharing 3 ways you can re-connect with your purpose so you can light up and feel passionate again! For more visit: ashlinakaposta.com Sign up to...
64. A 3 second trick to keep a high vibe mindset
25 May 2020
Contributed by Lukas
If you have ever found yourself feeling like your spiraling out of control, these mindset hacks will help you to regain control of your confidence. Fo...
63. How to stop getting in your own way & 4 strategies to help you
24 Apr 2020
Contributed by Lukas
Why is that we are the hardest on ourselves? We are our own worst critics, aren't we? If we want to have a thriving, successful and fulfilled life, we...
62. 5 organization tips for the new mom + boss babe with Allison Crawford
18 Apr 2020
Contributed by Lukas
Anyone else Marie Kondo obsessed? My bff and I discuss how we met, friendship stories and de-cluttering and organizing tips we are loving from Marie K...
61. How to be a woman who handles it all, through economic crisis, effortlessly
07 Apr 2020
Contributed by Lukas
I'm sure I am not the only one who is doing my best to handle the frustration of working from home, balancing mom life and work life all during this g...
60. 3 home energy hacks that will change your life
31 Mar 2020
Contributed by Lukas
In this episode we discuss: -my current favorite crystals, my Feng Shui story, 3 home energy hacks to try today For more information on Feng Shui, che...
59. 7 Mindset Shifts to keep you calm, centered & anxiety-free
24 Mar 2020
Contributed by Lukas
Bliss is a state of mind. It's important that we don't allow worry, fear and anxiety take over and run our lives. Today, I am sharing 7 thoughts and m...
58. How to cultivate patience in uncertain times
19 Mar 2020
Contributed by Lukas
When hope seems lost in the world, it's time for you and I to step up and be the light. "Be the change you wish you see in the world" -Ghandi . Today,...
57. 12 ways to make your workspace high vibe and inspiring
16 Mar 2020
Contributed by Lukas
In a time where most of us are now working from home, it's important that we create a space that lifts us up and inspires our work life. Today, I am s...
56. Are you holding yourself back from happiness?
23 Feb 2020
Contributed by Lukas
Most of us get in the way of our own success, our own happiness but why? How do we overcome the tendency to make things harder than they need to be? I...
55. 3 steps to mastering confident communication
15 Feb 2020
Contributed by Lukas
If you have ever watched someone ask for what you want and get it instead of you..this episode is for you. It's time for you to step up and play the g...
54. A decluttering hack that will change your life
06 Feb 2020
Contributed by Lukas
Clutter is a dream killer, it's no secret. But there are secrets that your clutter can say about you and your life. In today's episode I am sharing a ...
53. 6 things your master bedroom needs right now
20 Jan 2020
Contributed by Lukas
Studies show that we spend over 1/3 of our lives in our bed and bedrooms. This is why it's essential that your master bedroom be brimming with bliss. ...
52. The only Manifesting MANTRA you need in 2020 & why it works like a charm
07 Jan 2020
Contributed by Lukas
If you are having a hard time getting started on your BEST YEAR EVER, this podcast will help you get on track. Sharing my word of the year and why I a...
51. 3 MUST KNOW PRINCIPLES BEHIND THE LAW OF ATTRACTION
02 Jan 2020
Contributed by Lukas
Did you know that manifesting techniques and law of attraction makes up only 1/3 of our actual life experience. There are other parts to the whole. In...
50. How to prepare your mind, body, soul and home for 2020
18 Dec 2019
Contributed by Lukas
Oh, girl. It's going to be a really good year. In Feng Shui, 2020 is a METAL and with it comes a LOT of change. We need to be able to handle all this ...
49. Getting 100% out of your life
04 Dec 2019
Contributed by Lukas
I'm back from a few month hiatus, sharing a few tips to a few subtle shifts you can make to get the MOST out of your life. I'm sharing how plant based...
48. How to master the art of living in the Now
18 Sep 2019
Contributed by Lukas
Do you ever find yourself rushing through life that you aren't actually living or enjoying it? Here are 3 practical mindset tips for living in the pre...
47. How to get better at setting healthy boundaries
05 Sep 2019
Contributed by Lukas
Over the past few months I've been working on re-organizing and de-cluttering my entire life. One of the hardest parts for me was setting boundaries. ...
46. 4 ways to improve and lift your energy at home
27 Aug 2019
Contributed by Lukas
The saying is true "Energy speaks louder than words" . Today I am sharing why the energy in your environment is crucial to your becoming. Come join ...
45. Why you need to speak your dreams into existence
01 Aug 2019
Contributed by Lukas
Have you ever felt the fear, but moved forward anyway? I most certainly have. Every single time, the payout is far better than I had even imagined. Sp...
44. 5 ways spirituality plays a huge role in your business
18 Jul 2019
Contributed by Lukas
Did you know that starting your own business is actually one of the greatest personal development tools out there. Well, its also a HUGE benefit to yo...
43. Why you should try out a digital detox
11 Jul 2019
Contributed by Lukas
A rant on my experience with a digital detox & why you totally try it out for yourself, too. For more on Ashlina You can grab the weekly love lette...
42. How to channel your inner Kris Jenner and build your brand
27 Jun 2019
Contributed by Lukas
If you are looking to build a brand, business or just be a bad ass....you have got to be your own Kris Jenner when you don't have one. I am sharing my...
41. Dropping worry, doubt and fear through this alignment practice
19 Jun 2019
Contributed by Lukas
My biggest alignment tip to date. Join us in the Realign, Rise & Shine workshop. For more visit @ashlinakaposta on Instagram.
40. How to deal with an online identity crisis
13 Jun 2019
Contributed by Lukas
When was the last time you checked out your online bio? Sometimes, we can get stuck living in a persona that our online presence tells us to be but it...
39. Step into your next level & redefine yourself
10 Jun 2019
Contributed by Lukas
Who wants to wake up on Monday morning feeling bleh. We only have one life to live and everyday should be absolutely delicious. Turn your life around ...
38. Why your home should be your BFF, a conversation with Feng Shui Ash
04 Jun 2019
Contributed by Lukas
Want to make a change in your life? It's as simple as looking within the four walls of your home. Today I am speaking with a fellow Feng Shui chic, As...
37. How Rituals help to unlock the next version of YOU!
22 May 2019
Contributed by Lukas
In this episode, I chat about the importance of rituals in your life. You can read more about this episode in the blog breakdown here: Quote: You wi...
36. How to nourish your spiritual self and get your emotions in check
14 May 2019
Contributed by Lukas
When life throws you a curve ball, how do you bounce back? Do you stay centered and calm or do you let your emotions rule the day? Let's chat about ho...
35. Alignment over hustle: 3 ways to get aligned instantly
10 May 2019
Contributed by Lukas
Have you ever felt stuck in a low vibe energy, too tired to get yourself back to bliss? I feel you. I am sharing 3 of my favorite ways to get myself b...
34. A call for kindness
07 May 2019
Contributed by Lukas
The world needs you. The world needs your compassion and kindness. Today, we are discussing why and how to give it. For more visit thedecorista.com ...
33: Becoming Queen: 7 ways to nurture your feminine side
23 Apr 2019
Contributed by Lukas
In a society where the hustle is praised, the art of feminine flow is often overlooked. It's time to remember who we are meant to be as women. We are ...
32: Get re-aligned with your home & create an altar
18 Apr 2019
Contributed by Lukas
Here is the deal. Creating a divine anchor in the home will help you to re-align with the woman you want to be. Today we are talking about... -why alt...
31. How to get happier in minutes & transform your day
16 Apr 2019
Contributed by Lukas
Ever wake up and just feel yourself in a bad mood? It happens to the most blissful of us. Here is a 4 step shift to help you transform your mood and y...
30: The 4 pillars of Bliss & how to use them to simplify your life
04 Apr 2019
Contributed by Lukas
Ever feel like you are stuck, bored or just feeling out of it. Get your groove back by implementing these questions based on the 4 pillars of bliss. ...
29: The Champagne Diet: A conversation with Cara Alwill Leyba
28 Mar 2019
Contributed by Lukas
There is nothing more important than surrounding yourself with people who light you up and help you want to shine. That's kind of what today's episode...
28: How to become an energetic match for your dreams
21 Mar 2019
Contributed by Lukas
Don't we all want to manifest something? Well, its a lot easier than you think. What you need to do is focus on becoming a perfect match for your drea...
27: Spiritually Chic - How to connect with your divine intuition easily & effortlessly
12 Mar 2019
Contributed by Lukas
This week I wanted to pop in for a mini episode to remind you why its so important to strengthen your spiritual muscles and stay connected to your int...
26: Fashionista on fire, why you should dress your best with Catherine Sheppard
07 Mar 2019
Contributed by Lukas
Could you use a little more intention in your wardrobe? Do you need to feel more powerful over your day, fashion can totally help. Today my dear frien...
25: The reasons why you should write YOUR book
28 Feb 2019
Contributed by Lukas
If you have ever thought about writing a book or self publishing, this episode is for you. Today I am sharing my personal book journey and a few tips ...
#24: How using crystals can transform your business, boss babe
21 Feb 2019
Contributed by Lukas
Today I am sharing my tips and tricks for using crystals in your business. Crystals are a major game player when it comes to Feng Shui, you can intent...
#23: 3 secrets to chasing your dreams & seeing them through
14 Feb 2019
Contributed by Lukas
Today is the launch of BlissVibesOnly.com and a very big dream of mine, my Ritual candle collection. The journey of discovering what your dreams actua...
#22: What you must do before you Marie Kondo your life
07 Feb 2019
Contributed by Lukas
If you are like me and have been obsessed with Tidying up with Marie Kondo, then you need to listen to this episode before you begin. Good Feng Shui i...
#21: How to apply easy Feng Shui in your life and home for the Chinese New Year
31 Jan 2019
Contributed by Lukas
Chinese New Year is coming up on February 5. Today I am sharing a few easy ways to implement Feng Shui into your life and Home for high vibes in 2019!...
#20: The confidence to create
24 Jan 2019
Contributed by Lukas
Have you ever felt like you wanted to do something big, but kept making excuses to yourself for why you haven't done it yet? We have all been there. T...
#19: How to infuse magic into your life every morning
17 Jan 2019
Contributed by Lukas
January is such a great time to implement new habits, make fresh starts on old hobbies, etc. After having a mild wave of post partum depression, I too...
#18: 5 habits to commit to for a Blissful year
10 Jan 2019
Contributed by Lukas
After doing a full review of 2018, I am walking into 2019 with these 5 very intentional habits. I really encourage you to try them too! Join us in t...
#17: 10 tips for blissful budgeting & decorating
05 Jan 2019
Contributed by Lukas
After the shopping sprees over the holiday season it seems as if all of us are recuperating in our wallets. No need to fear, your finances can actuall...
#16: Throw Blissful dinner parties using these Glam Shui secrets
13 Dec 2018
Contributed by Lukas
Feeling anxious or nervous for upcoming holiday meals? Don't fret! Mealtimes can actually be harmonious and blissful. Turn your dinner parties into an...
#15 Step into your next level life with this new moon ritual
07 Dec 2018
Contributed by Lukas
A short and sweet but mighty episode calling you to step into your next level in life with the new moon. As a moon phase follower, I fully believe tha...
#14: How to deal when someone disrupts your bliss
05 Dec 2018
Contributed by Lukas
Life isn't easy. We all experience melt down, frustrating relationships, conflicts with loved ones. It's hard to always stay in the blissful zone. How...
#13: What you NEED on your vision board to manifest your DREAMS
02 Dec 2018
Contributed by Lukas
Vision boards work. If you know how to do them in such a way that is aligned with your soul and your dreams. Today I am sharing step by step how to cr...
#12: Bedroom Magic - transform your personal space into a holistic haven
27 Nov 2018
Contributed by Lukas
The bedroom is our most intimate room in the home. It's where our mind, body and soul rests and recharges. Today, I am taking you inside the bedroom s...
#11 How to curate a glamorous & blissful cozy night in
24 Nov 2018
Contributed by Lukas
JOMO. The Joy of Missing Out. I truly believe its a new movement. Tonight I am taking you inside my personal cozy night in so you can stop feeling lik...
#10 4 simple ways to be more present & live in gratitude
20 Nov 2018
Contributed by Lukas
Want to have an incredible end of the year? Don't buy into all the holiday hype. The stress, the rushing, the shopping, the chaos, etc. Drop all the d...
#9 Blissful Blogging: 6 Things you need to know
16 Nov 2018
Contributed by Lukas
Blogging is not dead! This episode I am sharing the truth about blogging from a 10 year blogging veteran. If you have been wanting to start a blog or ...
#8 How to get out of a funk, the ultimate life cleansing ritual
13 Nov 2018
Contributed by Lukas
With the current energy going on in our country right now, we all are feeling a little "off". We don't have to stay with those pesky negative vibes. T...
#7 5 Tips for cultivating blissful friendships
09 Nov 2018
Contributed by Lukas
Are you happy with your current friendships? In order to live blissfully, positive friendships are a must. Today I am talking about how to cultivate f...
#6 Becoming a new mom & 6 things I wish I knew
07 Nov 2018
Contributed by Lukas
The transition to motherhood is something you just can't quite explain. It's such an incredible personal transformation. There are a few things I wish...
#5 How to turn your home into a sanctuary in 10 steps
03 Nov 2018
Contributed by Lukas
More often than not I see people wait to decorate their homes the way they want because they feel their space is temporary. It's so important that we ...
#4 Bliss Vibes Only & one simple shift to begin decluttering your life
31 Oct 2018
Contributed by Lukas
They say less is more, however, sometimes it is really difficult to part with things. The struggle of decluttering your life just got easier with this...
#3 How to Curb Stress and Anxiety Naturally
25 Oct 2018
Contributed by Lukas
Holidays tend to be one of the most stressful times of the year. Today I am sharing my favorite 7 tips for reducing your anxiety and stress quickly an...
#2 Why you should be journaling and 8 ways to fill your notebooks
24 Oct 2018
Contributed by Lukas
Decluttering your mind and soul is key for living blissfully. Today I am sharing how to journal, why you should journal and 8 ways to fill up your jou...
#1 Get your life together with a routine reset
24 Oct 2018
Contributed by Lukas
A little introduction to who I am and why I created the Blissful Living Books. Sharing my 5 tips for resetting your routine when life gets a little du...