Fertility Friendly Food

The Future of Fertility Friendly Food | Episode 119

08 Nov 2023

Contributed by Lukas

This is not your regular episode! If you caught our last one, Episode 118, you're already in the know - it marked the end of our wild ride throug...

Navigating The Holidays When Trying To Conceive | Episode 118

01 Nov 2023

Contributed by Lukas

Can you believe it's almost the silly season already?Now, over here at The Dietologist, we get it. The holidays can stir up a whirlwind of emotio...

Trying to Conceive In Your 40s - The Nutrition Guide | Episode 117

25 Oct 2023

Contributed by Lukas

TW: This episode covers the topic of pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen ...

Trying to Conceive In Your 30s - The Nutrition Guide | Episode 116

18 Oct 2023

Contributed by Lukas

TW: This episode covers the topic of pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen ...

Practical Tips to Recover Your Period with Hypothalamic Amenorrhoea with Sarah Liz King | Episode 115

11 Oct 2023

Contributed by Lukas

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or ...

Solo Motherhood By Choice - PCOS, Type 2 Diabetes, Weight Loss & IVF | Real Life Fertility Story | Episode 114

04 Oct 2023

Contributed by Lukas

This episode discusses a personal story. Every fertility story is different and unique. Please don't compare your own journey to our guest's...

Mental Health & PCOS | PCOS Mini-Series | Episode 113

27 Sep 2023

Contributed by Lukas

TW: This episode talks about Eating Disorders and Mental Health. If this is not something you feel you should listen to today please skip this episode...

PCOS & the Gut Microbiome with Candice Crellin APD | PCOS Mini-Series | Episode 112

20 Sep 2023

Contributed by Lukas

Continuing our PCOS mini-series with its third instalment, we're once again joined by our senior Team Dietitian, Candice Crellin APD, to share pr...

Weight Loss with PCOS with Candice Crellin APD | PCOS Mini-Series | Episode 111

13 Sep 2023

Contributed by Lukas

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or ...

What is the Best Diet for PCOS? with Candice Crellin APD | PCOS Mini-Series | Episode 110

06 Sep 2023

Contributed by Lukas

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or ...

How Can You Protect Your Child's Future Fertility with Lucy Lines | Episode 109

30 Aug 2023

Contributed by Lukas

TW: This episode mentions pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen to one of o...

Vegan & Vegetarian Diet for Fertility - Helpful or Harmful? | Episode 108

23 Aug 2023

Contributed by Lukas

Ditching meat and animal products is nothing all that new. But in the past few decades, there is an ever-increasing number of people choosing to go ve...

How Becoming a Fertility Dietitian Changed My Life | BONUS Episode

16 Aug 2023

Contributed by Lukas

In this special BONUS episode of Fertility Friendly Food - The Podcast, I reflect on my journey into my career as a fertility dietitian and how it has...

What You Eat Before & During Pregnancy Impacts Your Grandchildren | Episode 107

09 Aug 2023

Contributed by Lukas

Yep, you read that right, your diet & lifestyle BEFORE you even conceive your child can influence your grandchildren's health! How? A little ...

How to Get Your Partner Involved in TTC Prep | Episode 106

02 Aug 2023

Contributed by Lukas

Today, we're going to talk about how to involve your partner in pre-conception and fertility care from the get-go!Trying to get pregnant can be a...

Trying to Conceive Whilst Breastfeeding with Lana Hirth | Episode 105

26 Jul 2023

Contributed by Lukas

TW: This episode mentions pregnancy loss and stillbirth. If this is not something you feel you should listen to today please skip this episode and lis...

Secondary Infertility, Gestational Diabetes & Pre-conception Prep | Real Life Fertility Story | Episode 104

19 Jul 2023

Contributed by Lukas

This episode discusses a personal story. Every fertility story is different and unique. Please don't compare your own journey to our guest's...

The Impact of Trying to Conceive on Your Sex Life with Amanda Grogan | Episode 103

12 Jul 2023

Contributed by Lukas

In this episode, we explore how trying to conceive affects your sex life. Our guest, Amanda Grogan, a qualified counsellor specialising in sex and int...

What is the Best Diet for Endometriosis? | Episode 102

05 Jul 2023

Contributed by Lukas

Fresh from attending the World Endometriosis Congress in Edinburgh, Scotland, where I presented my poster on The Role of The Dietitian in Endometriosi...

Recurrent Miscarriage & Secondary Infertility with Melissa | Real Life Fertility Story | Episode 101

28 Jun 2023

Contributed by Lukas

TW: This episode covers the topic of pregnancy loss and also features some baby cries & other delightful noises - we keep it authentic around here...

Recurrent Implantation Failure & Diet with Kaylee Slater APD | Episode 100

21 Jun 2023

Contributed by Lukas

Recurrent Implantation Failure (RIF) is a frustrating and challenging condition that affects some couples trying to conceive through IVF. The definiti...

Does Stress REALLY Impact Your Fertility? With Robyn Birkin | Episode 99

14 Jun 2023

Contributed by Lukas

If you have heard the comment "just relax" when trying to co nceive you probably rolled your eyes AND THEN maybe wondered what impact your s...

Gestational Diabetes - Why Does It Happen? with Helena McDonald APD | Episode 98

07 Jun 2023

Contributed by Lukas

Today’s episode is all about Gestational Diabetes or GD which can affect 15% of all pregnancies.  And whilst it can be totally manageable, a diagno...

A Man's Perspective on Infertility with Jon Summers @infertilityman | Episode 97

31 May 2023

Contributed by Lukas

It is true that male fertility is not always discussed as openly or frequently as female fertility. However, male fertility is just as common and just...

Inflammatory Bowel Disease & Fertility | Episode 96

24 May 2023

Contributed by Lukas

IBD (Inflammatory Bowel Disease) is a group of chronic inflammatory conditions that affect the digestive tract, including Crohn's disease and Ulc...

Recurrent Miscarriage - The Role of Diet & Lifestyle with Candice Crellin APD | Episode 95

17 May 2023

Contributed by Lukas

TW: This episode covers the topic of pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen ...

The Ultimate Guide to Donor Conception with Meta Getman | Episode 94

10 May 2023

Contributed by Lukas

In this episode we are joined by  Meta Getman  (pronounced May-da)  , a fertility coach who helps families who are exploring and/or facing a journe...

Why Is Male Fertility Declining So Quickly? with Candice Crellin APD | Episode 93

03 May 2023

Contributed by Lukas

Guys! Men! Gents! We need to talk about the frightening statistics on male fertility.There is a growing concern about the sharp decline in sperm count...

Secondary Infertility, PCOS, Insulin Resistance with Bec | Real Life Fertility Story | Episode 92

26 Apr 2023

Contributed by Lukas

This episode discusses a personal story. Every fertility story is different and unique. Please don't compare your own journey to our guest's...

Low Carb Diets and Fertility - Helpful or Problematic? | Episode 91

19 Apr 2023

Contributed by Lukas

TW: This episode discusses disordered eating and eating disorders. If this is something that may affect you when listening, please skip this episode a...

Do IVF Medications Cause Weight Gain? | Episode 90

12 Apr 2023

Contributed by Lukas

IVF Medications and weight gain... is it a fact or an urban myth?If you are about to start your IVF Journey and are worried about weight gain, today w...

Mediterranean Diet for Fertility & IVF | Episode 89

05 Apr 2023

Contributed by Lukas

Today’s episode is brought to you by Cobram Estate - Australia’s most loved Extra Virgin Olive Oil. Grown, harvested & cold pressed right here...

My Endometriosis Journey - 10 Years On | Endometriosis Mini-Series | Episode 88

29 Mar 2023

Contributed by Lukas

As March is Endometriosis Awareness Month, we hope you are enjoying our Endometriosis Mini Series, shining a light on this chronic condition affecting...

SIBO & Endometriosis with Crystal Austin @ibsfodmapdietitian | Endometriosis Mini-Series | Episode 87

22 Mar 2023

Contributed by Lukas

In this week's episode, we are joined by IBS Dietitian Crystal Austin also known as @ibsfodmapdietitian on Instagram to discuss SIBO or Small Int...

Dealing with Endo Belly - Practical Tips | Endometriosis Mini-Series | Episode 86

15 Mar 2023

Contributed by Lukas

In honour of Endometriosis Awareness Month, this month, we are continuing with our endometriosis mini-series!This week's episode is all about the...

Low FODMAP Diet for Endometriosis with Kaylee Slater APD | Endometriosis Mini-Series | Episode 85

08 Mar 2023

Contributed by Lukas

Welcome back to our Endometriosis Mini-Series in honour of Endometriosis Awareness Month - March! This week's episode is all about the low FODMAP...

Gut Microbiome & Endometriosis | Endometriosis Mini-Series | Episode 84

01 Mar 2023

Contributed by Lukas

We are back with our Endometriosis Mini-Series in honour of Endometriosis Awareness Month this March! With 1 in 9 people born with a uterus experienci...

The Biggest Fertility Nutrition Mistakes We See | Episode 83

22 Feb 2023

Contributed by Lukas

We are back! Season 4 of Fertility Friendly Food is here and we are shaking things up, answering your questions each and every week AND sharing your s...

10 Things You Can Do in 2023 to Optimise Your Fertility | BONUS Episode

14 Dec 2022

Contributed by Lukas

Download our FREE ultimate pre-conception lifestyle checklist for him and for her at: https://pages.thedietologist.com.au/checklistWANT TO ASK A QUEST...

Fertility Friendly Food Q&A | Season 3 Finale | Episode 82

16 Nov 2022

Contributed by Lukas

It's the last episode of season 3!  Today I turned the episode over to YOU with a Q&A! We cover so many topics including insulin resistance,...

Egg Freezing - How to Prepare for Success! Nutrition Tips | Egg Freezing Mini-Series | Episode 81

09 Nov 2022

Contributed by Lukas

If you have been following over on Instagram at @the_dietologist, over the past few months you will know that I have been documenting my journey of fr...

My Egg Freezing Journey | Egg Freezing Mini-Series | Episode 80

02 Nov 2022

Contributed by Lukas

If you have been following over on Instagram at @the_dietologist, over the past few months you will know that I have been documenting my journey of fr...

Are Soy Foods Messing with Your Hormones? | Episode 79

26 Oct 2022

Contributed by Lukas

You have probably heard it right?Soy is "bad" for your hormones... or your endometriosis or your PCOS or your fertility! We are asked this q...

Progesterone for Conception, IVF & Miscarriage with Dr Tamara Hunter | Episode 78

12 Oct 2022

Contributed by Lukas

Trigger Warning: Miscarriage & Pregnancy Loss is discussed in this episode. Please contact The Pink Elephants Support Network or SANDS if you need...

Strategies for Fear of Birth with Rebecca Black Psychologist and Hypnobirthing Practitioner | Episode 77

05 Oct 2022

Contributed by Lukas

IMPORTANT NOTE: This episode discusses pregnancy and birth.  If you are not ready for this stage of your fertility journey, that's ok! Please go...

What is the best salt for fertility? | Episode 76

28 Sep 2022

Contributed by Lukas

We all know that too much sodium (or salt ) can have a negative impact on our cardiovascular health AND it might surprise you that the majority of the...

Lean PCOS - How Is It Different? with Dr Izzy Smith Endocrinologist | PCOS Mini-Series | Episode 75

21 Sep 2022

Contributed by Lukas

September is PCOS Awareness Month and to recognise this The Fertility Friendly Podcast is diving into our PCOS mini-series all month and this is the l...

Boosting Your Fertility with PCOS with Dr Natasha Andreadis Fertility Specialist | PCOS Mini-Series | Episode 74

14 Sep 2022

Contributed by Lukas

September is PCOS Awareness Month and to recognise this The Fertility Friendly Podcast is diving into our PCOS mini-series all month! PCOS is one of t...

How to Regulate Your Cycle with PCOS with Candice Crellin APD | PCOS Mini-Series | Episode 73

07 Sep 2022

Contributed by Lukas

September is PCOS Awareness Month and to recognise this The Fertility Friendly Podcast is diving into our PCOS mini-series all month! PCOS is one of t...

How to lower androgens naturally? | PCOS Mini-Series | Episode 72

31 Aug 2022

Contributed by Lukas

September is PCOS Awareness Month and to recognise this The Fertility Friendly Podcast is diving into our PCOS mini-series all month! PCOS is one of t...

Fertility Anxiety - Feeling nervous before even trying! | Episode 71

24 Aug 2022

Contributed by Lukas

IMPORTANT  DISCLAIMER: This episode is a general chat about fertility anxiety.  The discussion does not relate to clinically diagnosable anxiety. Pl...

What is the best oil for fertility? | Episode 70

17 Aug 2022

Contributed by Lukas

Want to know the best oil to use for your fertility? If you stroll down the cooking oil aisle at the supermarket you will notice lots and lots of cho...

How to Navigate Multiple Diagnoses - Adenomyosis & Endometriosis with Isabella Gosling RN | Episode 69

10 Aug 2022

Contributed by Lukas

Are you dealing with multiple diagnoses or potential multiple diagnoses? Maybe the symptoms you are experiencing don't fit your first diagnosis a...

Diet and IVF | Episode 68

03 Aug 2022

Contributed by Lukas

What is the best diet for IVF? Hint: it's actually ALL about the recipe for conception, which is similar for everyone, we just have WAY more visi...

Your Mental Health When Trying to Conceive with Psychologist Tanami Sonter | Episode 67

27 Jul 2022

Contributed by Lukas

Today we speak to psychologist Tanami Sonter,  director of Tanami Sonter Psychology. Tanami is also a contributor to our incredible program Fertility...

Exercise when trying to conceive...are you doing enough, or too much? with Courtenay Polock AEP | Episode 66

20 Jul 2022

Contributed by Lukas

Today we speak to exercise physiologist and owner of Her Exercise Physiology, Courtenay Polock, AND contributor to our innovative program Fertility360...

Is Fertility360 right for me? Your questions answered! | Episode 65

13 Jul 2022

Contributed by Lukas

Are you hoping to conceive soon?  Our first-of-its-kind program,  Fertility360 will help you gain confidence, clarity and calmness with a signature ...

The role of a GP when trying to conceive with Dr Kavya Chaganti | Fertility360 | Episode 64

06 Jul 2022

Contributed by Lukas

Are you hoping to conceive soon?  Our first-of-its-kind program,  Fertility360 will help you gain confidence, clarity and calmness with a signature ...

How to balance social life with fertility goals | Episode 63

29 Jun 2022

Contributed by Lukas

Are you hoping to conceive soon?  Our first-of-its-kind program,  Fertility360 will help you gain confidence, clarity and calmness with a signature ...

Letting go of perfectionism when it comes to your fertility diet | Episode 62

22 Jun 2022

Contributed by Lukas

This week I talk about the psychological impact of striving to  be "perfect" in your fertility journey. When it comes to diet, perfectionis...

PCOS Myths Busted! with Melissa Groves Azzaro RDN | Episode 61

15 Jun 2022

Contributed by Lukas

Today we speak with somebody you probably know and love from Instagram, Melissa Groves Azzaro, RDN, LD, CEO & Founder of The Hormone Dietitian LLC...

Fertility Friendly Food on a Budget | Episode 60

08 Jun 2022

Contributed by Lukas

You've probably noticed that the price of groceries is going up, right? And making a baby and planning a pregnancy is naturally a more expensive ...

Acupuncture and Fertility with Amanda Waaldyk | Episode 59

01 Jun 2022

Contributed by Lukas

Ever wondered whether acupuncture or Traditional Chinese Medicine could help support your fertility journey? We get this question from clients and in ...

How I Became a Fertility Dietitian | BONUS Episode

25 May 2022

Contributed by Lukas

This BONUS episode is all about my journey as an Accredited Practising  Dietitian so it's perfect for any aspiring dietitians or fellow nutritio...

Preventing Pre-eclampsia in Pregnancy with Kaylee Slater APD | Episode 58

18 May 2022

Contributed by Lukas

Pre- eclampsia is one of the most common complications in pregnancy. Today we speak with our team dietitian and PhD student on this very topic, Kaylee...

First Trimester Nutrition Tips with Kaylee Slater APD | Episode 57

11 May 2022

Contributed by Lukas

 Trigger Warning: If you are not ready to listen to pregnancy-related info right now, please save this episode for the future ❤️ Our team dietiti...

Help! I Have Low AMH - What Now? | Episode 56

04 May 2022

Contributed by Lukas

A low AMH ... What does it mean? In this week's episode of the Fertility Friendly Food Podcast episode, Stefanie will step you through the factor...

Food Safety in Pregnancy with Kaylee Slater APD | Episode 55

27 Apr 2022

Contributed by Lukas

Join Kay's Food Safety in Pregnancy Masterclass experience so you can finally feel confident & clear on your pregnancy diet in just 60 minute...

Navigating Pregnancy After Loss with Jennifer Robertson | Episode 54

20 Apr 2022

Contributed by Lukas

TRIGGER WARNING: pregnancy loss and miscarriage are discussed. If you need support, please seek the advice of your GP or contact SANDS 24/7 Bereavemen...

Adenomyosis - The Quiet Relative of Endometriosis? | Episode 53

13 Apr 2022

Contributed by Lukas

Adenomyosis is a condition in which the inner lining of the uterus (the endometrium) breaks through the muscle wall of the uterus (the myometrium) con...

How do Eating Disorders Impact Fertility with Talia Cecchele RD APD | Episode 52

06 Apr 2022

Contributed by Lukas

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or ...

Endometriosis & Irritable Bowel Syndrome (IBS) | Endometriosis Mini-Series | Episode 51

30 Mar 2022

Contributed by Lukas

March is Endometriosis Awareness Month, so I am bringing you a 3-part mini-series on this podcast about nutrition and endometriosis, a disease that af...

Estrogen & Endometriosis | Endometriosis Mini-Series | Episode 50

23 Mar 2022

Contributed by Lukas

March is Endometriosis Awareness Month, so I am bringing you a 3-part mini-series on this podcast about nutrition and endometriosis, a disease that af...

Anti-Inflammatory Eating for Endometriosis | Endometriosis Mini-Series | Episode 49

16 Mar 2022

Contributed by Lukas

March is Endometriosis Awareness Month, so I am bringing you a 3-part mini-series on this podcast about nutrition and endometriosis, a disease that af...

10 Simple Things You Can Do to Optimise Your Fertility in 2022 | BONUS Episode

12 Jan 2022

Contributed by Lukas

In this special BONUS episode of Fertility Friendly Food, I am giving you my top 10 simple strategies that you can implement to optimise your fertilit...

The Benefits of a Multi-Disciplinary Team for Fertility & Special Announcement! | BONUS Episode

15 Dec 2021

Contributed by Lukas

In this special BONUS episode of Fertility Friendly Food, I cover what multi-disciplinary care means and its benefits when it comes to complex health ...

Managing Constipation During Pregnancy with Kath Baquie, Perinatal Physiotherapist | Episode 46

17 Nov 2021

Contributed by Lukas

Did you know nearly 1 in 4 pregnant women struggle with constipation? That's a lot of people experiencing serious discomfort! And there's no...

Everything Embryos, Eggs & Sperm with Embryologist Kristen Jones | Episode 45

10 Nov 2021

Contributed by Lukas

What goes on behind the 4 walls of the embryology and sperm lab at your fertility clinic? Well, in this episode, we are getting a behind-the-scenes pe...

A Candid & Balanced Conversation about Weight & Fertility | Episode 44

03 Nov 2021

Contributed by Lukas

Trigger warnings:  weight, weight-centric discussions, eating disorders and miscarriage are mentioned in this episode.In this candid conversation, I ...

Is gluten impacting your fertility? | Episode 43

27 Oct 2021

Contributed by Lukas

Gluten... It's such a buzz word right now, yet very few people understand what gluten actually is, and how it impacts your health - both negative...

Does weight loss surgery impact fertility? with Lara Mathers APD | Episode 42

20 Oct 2021

Contributed by Lukas

Weight loss surgery is a huge change for your body to undergo... So how exactly does it impact your fertility and chances of conceiving in the future?...

Coming off the Pill: How should you do it, and what should you expect? | Episode 41

13 Oct 2021

Contributed by Lukas

Today we're diving into the many questions that come up around the contraceptive pill, and in particular coming off the pill! I answer all you qu...

Real Talk: Hair Loss & How to Prevent it with Kaylee Slater APD | Episode 40

06 Oct 2021

Contributed by Lukas

Do you struggle with hair loss? And are you at a loss to understand why (pardon the pun)? Well today, I'm joined by Kaylee Slater APD to talk all...

Answering all your fertility FAQs | Episode 39

29 Sep 2021

Contributed by Lukas

Have you got questions about optimising your fertility using dietary and lifestyle strategies? Well in today's episode, I'm answering all th...

Choline - what is it, and why is it so important for fertility? | Episode 38

22 Sep 2021

Contributed by Lukas

Choline... What is it, and why is it so important for fertility?If you're thinking of starting a family, pregnant or trying to conceive, I'm...

How Does Coeliac Disease Affect Fertility? with Sally Marchini APD | Episode 37

15 Sep 2021

Contributed by Lukas

Can coeliac disease affect your fertility? You might be surprised to find the answer is, indeed, yes it can - coeliac disease can have a significant i...

Endometriosis Nutrition Q&A | Episode 36

08 Sep 2021

Contributed by Lukas

Today I answer all your commonly-asked questions about endo! The Q&A covers all things endometriosis, including: Pros and cons of certain diets f...

What's the link between Mental Health and Fertility? with Psychologist Alisha Polsen | Episode 35

01 Sep 2021

Contributed by Lukas

Can stress and mental health struggles contribute to fertility complications? And, in turn, can fertility struggles compromise your mental health?It&a...

How do everyday toxins affect fertility? with Lucy Lines Embryologist | Episode 34

25 Aug 2021

Contributed by Lukas

Most of us know that toxins and chemicals can negatively impact fertility... but do you know just how common these endocrine-disrupting chemicals (EDC...

Diabetes & Fertility and Can you Prevent Gestational Diabetes? with Larissa Telfer APD | Episode 33

18 Aug 2021

Contributed by Lukas

Have you ever wondered how diabetes, insulin resistance and high blood glucose levels can affect your fertility?Today I'm joined by Accredited Pr...

Exercise when Trying to Conceive & Pregnant with Courtenay Polock AEP | Episode 32

11 Aug 2021

Contributed by Lukas

Exercise and fertility is a topic I'm asked about all the time. How much exercise is too much? Can you exercise when pregnant? Exercise plays a h...

Why you need to think about your fertility earlier than you thought... | Episode 31

04 Aug 2021

Contributed by Lukas

As we age, our fertility gradually declines. So naturally, experts often encourage people (particularly women) to think about their fertility as early...

Do sports supplements impact fertility? with Aidan Muir APD | Episode 30

28 Jul 2021

Contributed by Lukas

Sports supplements are widely used - from protein powder to BCAAs, chances are you've dabbled in a few yourself. But how do they affect your fert...

How do I know if I have endo? | Episode 29

21 Jul 2021

Contributed by Lukas

Endometriosis affects around 1 in 9 women - yet so many of us don't recognise the signs and symptoms, assuming our pain, bloating and other sympt...

Hormonal acne: my top tips and personal journey | Episode 28

14 Jul 2021

Contributed by Lukas

Hormonal acne affects so many of us - not only is it uncomfortable and often painful, it can really impact self-confidence! Today, I'm sharing my...

Your Vaginal & Uterine Microbiome Can Affect Your Fertility! | Episode 27

07 Jul 2021

Contributed by Lukas

While most people know about the role of your gut microflora (bacteria) in keeping you healthy and well, did you know you also have a microbiome in yo...

How does cancer affect your fertility? with Lauren Atkins APD & Breast Cancer Warrior Taylah Blithe | Episode 26

30 Jun 2021

Contributed by Lukas

While we know how dangerous cancer can be to our health and even our lives, have you ever considered how a cancer diagnosis could impact your fertilit...

What is ovulation and why is it so important for fertility? with Amara Lindenmayer APD | Episode 25

23 Jun 2021

Contributed by Lukas

Ovulation plays such a critical role in your fertility - yet most people don't understand it at all!Today I'm joined by Accredited Practisin...

Can you drink alcohol if you're trying to conceive? with Kaylee Slater APD | Episode 24

16 Jun 2021

Contributed by Lukas

One of the most commonly asked questions we're asked in clinic is this: can I drink alcohol if I'm trying to conceive, or pregnant? Is there...

Can you drink caffeine while trying to conceive? with Kaylee Slater APD | Episode 23

09 Jun 2021

Contributed by Lukas

No one wants to give up their morning cup of coffee... But how does caffeine fit into your lifestyle and diet when you're trying to conceive? One...