Finding Space
Episodes
Ep. 84 Chris Barnes - "The Power of Epigenetic Testing"
30 Jun 2025
Contributed by Lukas
We’re back! After a brief hiatus, we’re excited to return to Finding Space, though not as frequently as before. When the timing feels right, we’...
UPDATE || A Message From Our Host - Goodbye For Now
07 Sep 2023
Contributed by Lukas
The time has come for us to stop recording regular episodes of the Finding Space Podcast, now this isn't to say that there will never be another e...
Ep. 83 Josh Miller - 'Becoming a Stay At Home Dad'
07 Sep 2023
Contributed by Lukas
This week, Alex chats with Josh Miller, a Melbourne-based influencer, stay-at-home dad, and former entrepreneur behind the sunglasses brand Soda Shade...
Ep. 82 Dr Peta Stapleton - 'The Science Behind Tapping'
31 Aug 2023
Contributed by Lukas
In this week's epsiode, we are joined by Dr. Peta Stapleton. Dr. Peta Stapleton is a registered clinical/health Psychologist and Associate Profes...
Ep. 81 Justine Flynn - 'Consumerism Reimagined'
24 Aug 2023
Contributed by Lukas
This week, Alex sits down with Justine Flynn, the Co-founder and Director at Thankyou. A true disruptor for purpose, Justine’s leadership as co-fou...
Ep. 80 Daniel Kitay - 'The Business of Sweetness'
17 Aug 2023
Contributed by Lukas
Daniel Kitay is the Founder & CEO of Funday Natural Sweets, a confectionary company that makes lollies, that are actually good for you. We talk a...
Ep. 79 Loren Honey - 'Just Breathe'
03 Aug 2023
Contributed by Lukas
This week, Alex is speaking with Loren Honey. Loren is an Intuitive Life Coach, Breathwork Facilitator, Author, and Yin Yoga teacher based in NZ. She ...
Ep. 78 Danny Kennedy - 'A Functional Approach to Health & Fitness'
27 Jul 2023
Contributed by Lukas
Today we speak with Dan Kennedy, Dan is a qualified personal trainer and strength coach based out of Melbourne, Australia. Throughout his years in the...
Ep. 77 Tim Robards - 'Staying In Integrity'
20 Jul 2023
Contributed by Lukas
Join us this week as we are joined by, Tim Robards. Tim is an Australian Actor, TV Personality, Chiropractor, and Model. Tim is the creator of The Rob...
Ep. 76 Michaela Sparrow - Gut Health Miniseries Part 3
13 Jul 2023
Contributed by Lukas
Join us for the third and final part of our Gut Health Miniseries with Michaela Sparrow. Michaela Sparrow is a Qualified Naturopath, Clinical Nutrit...
Ep. 75 Michaela Sparrow - Gut Health Miniseries Part 2
06 Jul 2023
Contributed by Lukas
Join us for Part 2/3 as we continue our journey through the Gut Health Miniseries. Michaela Sparrow is a Qualified Naturopath, Clinical Nutritionist...
Ep. 74 Michaela Sparrow - Gut Health Miniseries Part 1
29 Jun 2023
Contributed by Lukas
Join us as we embark on a 3 part journey, unpacking things like GUT HEALTH, HORMONE FUNCTION, ADRENAL FUNCTION & STRESS, aligning us on a journey ...
Ep. 73 Courtney Joyce - 'Err On The Side Of More'
22 Jun 2023
Contributed by Lukas
In this week's episode, Alex sat down with Courtney Joyce a 36-year-old husband and father of 4 children, committed to changing the perception of ...
Ep. 72 Sjana Elise - 'Freedom of Spirit'
15 Jun 2023
Contributed by Lukas
In this week's episode, Alex sat down with Sjana Elise. Now you may have seen her pop up on your Instagram feed before, but if not, Sjana is a Yog...
Ep. 71 Inna Segal- 'The Secret Language of Your Soul'
08 Jun 2023
Contributed by Lukas
This week, we are speaking with Inna Segal. Join us as we sit down, and discuss some of the more subtle parts of being human. In this epsiode, we talk...
Ep. 70 Rosie Rees - 'Censorship, Yoni Eggs & Re-Connecting to our Bodies'
31 May 2023
Contributed by Lukas
In this week’s episode, let’s cut through the taboos. We are talking about pleasure, about yonis, penises and so much more. We need to be okay wit...
Ep. 69 Daniel Ebbett - 'Block Blue Light'
16 May 2023
Contributed by Lukas
Daniel Ebbett is the founder of BlockBlueLight. BlockBlueLight was born out of his personal struggle with chronic insomnia and migraines. Despite tryi...
Ep. 68 Richard Smith - 'Let's Talk about the Ketogenic Lifestyle'
08 May 2023
Contributed by Lukas
Today, we speak with Richard Smith, found of Keto-Pro one of the world’s renowned Ketogenic Lifestyle businesses, who provides people with the tools...
Ep. 67 Dr. Arne Rubinstein - 'A Journey Into Adulthood'
24 Apr 2023
Contributed by Lukas
In this week's epsiode, Alex sat down with Dr. Arne Rubinstein, Dr. Arne is the CEO and Founder of the Rites of Passage Institute. He has over 30 ...
Ep. 66 Sam Webb - 'It Ain't Weak To Speak'
14 Apr 2023
Contributed by Lukas
We sat down with Sam Webb, Sam is an Actor, Keynote Speaker, and Mental Health Advocate, who Co-Founded livin.org, you may know him from his role on N...
Ep. 65 Dr. Luke Sniewski - 'Get Out of Your Head, Get Into Your Body'
06 Apr 2023
Contributed by Lukas
This week, we sat down with Dr. Luke Sniewski. Luke is a Wellbeing Coach and Somatic Therapist, who has studied under some of the greats; Graham Mead,...
Ep. 64 Kristie Baird (Drip IV) - 'Where There's A Will, There's A Way'
29 Mar 2023
Contributed by Lukas
This week, we are joined by Kristie Baird, Kristie is the Director of Drip IV, founded in 2018 Drip IV was the first company to offer Vitamin IV thera...
Ep. 63 Tia-Clair Toomey-Orr - 'Fittest Woman on Earth'
15 Mar 2023
Contributed by Lukas
In this week's epsiode we are joined by, CrossFit Champion Tia-Clair Toomey-Orr six-time 'Fittest Woman on Earth', after competing at the Crossfit Gam...
Ep. 62 Nicole Bijlsma - 'Healthy Home, Health Family'
16 Feb 2023
Contributed by Lukas
In this episode, we chatted with Nicole Bijlsma an absolute expert in her field, where we talked about the environmental challenges that come with liv...
Ep. 61 Viv Conway & Jo Cummins (Girls Get Off) - 'Normalising Female Pleasure'
08 Feb 2023
Contributed by Lukas
Today we are joined by the two brains behind Girls Get Off, Viv and Jo. Girls Get Off is a female sex toy brand, aimed at normalising female pleasure....
Ep. 60 Jandamarra Cadd - 'Deep Listening' Part TWO
25 Jan 2023
Contributed by Lukas
Jandamarra Cadd – a Yorta Yorta and Dja Dja Warung descendent, an aboriginal spokesperson, and an artist. An inspirational man with many stories to ...
Ep. 59 Jandamarra Cadd - 'Deep Listening' Part ONE
12 Jan 2023
Contributed by Lukas
Jandamarra Cadd – a Yorta Yorta and Dja Dja Warung descendent, an aboriginal spokesperson, and an artist. An inspirational man with many stories to ...
Ep 58. Branden Barber & Kristin Canning - 'Rescuing The Rainforest'
14 Dec 2022
Contributed by Lukas
In this episode of Finding Space, Alex speaks with Branden Barber CEO of Rainforest Rescue, they are also joined by Kristin Canning the Partnerships D...
Ep. 57 Alexx Stuart - 'Mould, Mould, Mould'
30 Nov 2022
Contributed by Lukas
In today's episode, Alex speaks with Alexx Stuart, international best-selling author, and TEDx Speaker. Alexx founded the online community and e...
Ep 56. Tully O'Connor - 'Rites Of Passage'
16 Nov 2022
Contributed by Lukas
In today's epsiode, Alex sits down with Tully O'Connor, a leader in the space of supporting men through the challenges of modern life. Tully is ...
Ep. 55 Mason Taylor - 'Eastern Wisdom in a Western World'
02 Nov 2022
Contributed by Lukas
Alex is joined by Mason Taylor, who is the CEO & Founder of SuperFeast - Australia's leading supplier of Di Dao Tonic Herbs and Medicinal Mushroom...
Ep. 54 Tyler Tolman - 'Principles Of Health'
19 Oct 2022
Contributed by Lukas
Tyler Tolman is a fasting and detoxification expert, world-renowned speaker, entrepreneur, media personality, event facilitator, truth-teller, and one...
Ep. 53 Caroline Alan - 'Beaming With Minerals'
05 Oct 2022
Contributed by Lukas
Caroline Alan is the Co-Founder & CEO of BEAM Minerals, which provides liquid humic and fulvic mineral supplements. Coming from a career in ...
Ep. 52 Dr. Mark Harper - 'Cold Water Done Right'
21 Sep 2022
Contributed by Lukas
Dr. Mark Harper is a consultant anesthetist, Ph.D., and published author of "Chill: The Cold Water Swim Cure—A Transformative Guide to Renew Your Bo...
Ep. 51 Michaela Sparrow - 'Sneaky Stress & Super Supps'
07 Sep 2022
Contributed by Lukas
Michaela Sparrow is a Qualified Naturopath, Clinical Nutritionist, and Certified Anti-Ageing Practitioner whose passion lies in helping others heal an...
Ep. 50 Anaita Sarkar - 'Respect Your Rubbish'
24 Aug 2022
Contributed by Lukas
Alex is joined by Anaita Sarkar, Co-Founder of Hero Packaging. An Australian Compostable Packaging Company which creates mailers to send products acro...
Ep. 49 Lisa Tamati X Alex Tyson: 'Understanding the Benefits of Infrared Sauna'
10 Aug 2022
Contributed by Lukas
If you're like most people, you probably think of saunas as a luxurious way to relax after a long day. But did you know that sauna therapy can also of...
Ep. 48 Aurora Gilbert - 'Healthy Whilst Productive'
27 Jul 2022
Contributed by Lukas
Aurora is a certified Holistic Health and Wellness Coach based in Perth, Australia. She is a productive mum and still manages to fit in being a ...
Ep. 47 Tracey Fry & Joanne Ling - 'Creating a Chem-Free Home"
13 Jul 2022
Contributed by Lukas
Tracey Fry and Jo Ling are sisters, mums, and wives on a mission to educate families on the harmful toxins that sit within our foods and our home envi...
Ep. 46 Bruce Jones - 'Taking The Lead'
29 Jun 2022
Contributed by Lukas
Bruce Jones is the New Zealand General Manager for Found—Space one of Bruce's roles is implementing leadership throughout the Found—Space team acr...
Ep. 45 Andy Miller - 'Breaking Social Separation'
15 Jun 2022
Contributed by Lukas
Andy Miller is one of the 4 co-founders of the Australian Beer Company - Heaps Normal. In this episode, we talk about beer. the processes that...
Ep. 44 Chantelle Otten - 'Sex Ed in 2022'
01 Jun 2022
Contributed by Lukas
Chantelle Otten is a Melbourne-based Psycho-Sexologist, who is passionate about empowering people to feel great about their sexual health, self-esteem...
Ep. 43 Jay Crouch - 'Giving Your Best Effort'
18 May 2022
Contributed by Lukas
Jay Crouch is a CrossFit athlete based out of the Mornington Peninsula in Victoria, Australia. He's been to the CrossFit Games four times, two times i...
Ep. 42 Tegan Martin - 'Resilience for Better Health'
11 May 2022
Contributed by Lukas
Tegan Martin is a TV presenter for the seven flicks show Natural Living, where she explores health companies and brands that have deep integrity and w...
Ep. 41 Nikki Ralston - 'Ancient Traditions For A Modern Body'
04 May 2022
Contributed by Lukas
Nikki Ralston has been working with the human body for over 20 years as a hands-on bodyworker and yoga teacher and fitness instructor. Nikki has deriv...
Ep. 40 Claire Robbie - 'Feel The Fear and Go Sober Anyway'
20 Apr 2022
Contributed by Lukas
Claire Robbie is the founder of the School of Modern Meditation, or somewhere she runs meditation classes and workshops in New Zealand. Claire also wo...
Ep. 39 Paul Taylor - 'Getting Out of Your Own Way'
23 Mar 2022
Contributed by Lukas
Paul Taylor is a former Navy aircrew officer where he served in the British Navy for eight years. Paul is a neuroscientist, exercise physiologist, and...
Ep. 38 Dr. Warrick Bishop - 'Matters of the Heart'
09 Mar 2022
Contributed by Lukas
Warrick Bishop is a three-time number one international, bestselling author and cardiologist with a special interest in cardiovascular disease prevent...
Ep. 37 Cassie Cameron - 'The Power of Perspective'
23 Feb 2022
Contributed by Lukas
Cassie Cameron has enjoyed a worldwide modelling career and is now the CEO of One Eleven Health. Cassie is an advocate for creating home spaces to liv...
Ep. 36 Professor Spira - 'For The Love of Fruit'
09 Feb 2022
Contributed by Lukas
Professor Spira is a global speaker where he shares the power of eating a Mucus-Less diet and fasting. Professor Spira takes a welcomed approach to wh...
Ep. 35 Shan Cooper - 'Free Food Choices'
26 Jan 2022
Contributed by Lukas
Shan Cooper is a food health and wellness coach based out of Brisbane, Australia, and she is the creator of My Food Religion, a company that makes sim...
Ep. 34 Dylan Alcott - 'You Can Do It'
12 Jan 2022
Contributed by Lukas
Dylan Alcott is an Australian tennis player and in 2021 won the Golden Slam. Dylan runs the Dylan Alcott Foundation, where he raises awareness for the...
Ep. 33 Sveti Williams - 'Build An Environment For Sleep'
29 Dec 2021
Contributed by Lukas
Sveti Williams is a published author of three books surrounding sleep, including Fixed My Sleep. Sveti has a post-graduate degree in Adult Sleep Scien...
Ep. 32 Inna Segal - ‘Learn Your Body’s Language’
15 Dec 2021
Contributed by Lukas
Inna Segal is an Author, Healer, International Speaker, and Wisdom Educator based in Queensland, Australia helps us understand the language of the bod...
Ep. 31 Katie Grant - "Building a Purpose Driven Brand"
08 Dec 2021
Contributed by Lukas
Katie Grant works as the Head of Marketing at the Health Technology company, Found—Space where she has been setting the tone for the Health industry...
Ep. 30 Peter Mejia - 'More Than Just Hormones'
03 Nov 2021
Contributed by Lukas
Peter Mejia is a certified acupuncturist based in the Gold Coast Australia, who specialises in female hormones and treating conditions such as PCOS an...
Ep. 29 Ben Walker - 'Growing Wealth'
20 Oct 2021
Contributed by Lukas
Ben Walker is the founder and CEO of Inspire Life Changing Accountants based out of Brisbane, Australia. Ben has a fascination with helping people's m...
Ep. 28 Cam Fraser - 'Let's Talk About Sex'
06 Oct 2021
Contributed by Lukas
Cam Fraser is a pioneer of conscious sexuality. Cam studied Western psychology, sexology, counselling and psychotherapy at several prominent American ...
Ep. 27 Simon Hill - 'The Proof Is In The Plants'
23 Sep 2021
Contributed by Lukas
Simon Hill is the founder of the hugely popular Plant Proof podcast and blog of the same name, and a nutritionist and qualified physiotherapist. On to...
Ep. 26 Ellyse Perry - 'Do What You Love and Do It Well'
01 Sep 2021
Contributed by Lukas
Ellyse plays in the Australian Women’s Cricket Team and is currently the top-ranked Women’s Cricket all-rounder… in the world. Ellyse has receiv...
Ep. 25 Nick Moss - 'Take Responsibility for Your Stress'
18 Aug 2021
Contributed by Lukas
Nick is an Integrative Health Practitioner and Educator based in Melbourne. He is a Functional Neurologist, Kinesiologist, and Neuro Muscular Therapis...
Ep. 24 Dean 'Deano' Gladstone - 'Take a Breath'
07 Jul 2021
Contributed by Lukas
Deano is a qualified and practicing Yoga Teacher, Personal Trainer, and Holistic Health Coach, A Wim Hof breathing method instructor and you may know ...
Ep. 23 James Meredith - 'Defining Health'
23 Jun 2021
Contributed by Lukas
James Meredith is a structural bodywork practitioner and Sauna Specialist at Found—Space. Based in Melbourne, James practices the discipline of str...
Ep. 22 Kristin Edwards - 'Accepting All Parts of Womanhood'
09 Jun 2021
Contributed by Lukas
Kristin Edwards is a kinesiologist, mind-body medicine practitioner, and intuitive conscious leader. With experience in Shamanic practices, ritual, me...
Ep. 21 Chef Cynthia Louise - 'Entrepreneurship and Cooking'
26 May 2021
Contributed by Lukas
Chef Cynthia Louise is the bestselling author of 7 recipe books (including 3 books with biochemist Dr. Libby Weaver) and is the star of two cooking sh...
Ep. 20 Jack Le Brocq - 'Staying Focused at 200km'
12 May 2021
Contributed by Lukas
Jack is a V8 Supercar driver for Tickford Racing Team, where he drives the Truck Assist Racing Ford Mustang. We discuss managing heat exhaustion whil...
Ep. 19 Peter Mejia - 'Uncovering Female Hormonal Issues'
28 Apr 2021
Contributed by Lukas
Peter is a Chinese Medicine practitioner and Acupuncturist, where he fuses Acupuncture, Chinese Medicine, and naturopathic ideas into his work, predom...
Ep. 18 Dr. Ben Carvosso - 'Life CEO'
14 Apr 2021
Contributed by Lukas
Dr. Ben Carvosso is the CEO of The On Button, a company providing bespoke health care and high-performance health and life coaching. He is the author ...
Ep. 17 Brendan Dalligan - 'Running From Tigers"
29 Mar 2021
Contributed by Lukas
Brendan is a Meditation and Body Mind Detoxification Coach. He is based in Sydney where he runs regular Meditation Workshops for those who want to dis...
Ep. 16 Yoko Inoue - 'The Yin and Yang of Herbalism and Macrobiotics'
15 Mar 2021
Contributed by Lukas
Yoko is the founder of Shoku Iku, a once-popular raw food café turned raw food and specialist herbal supply business based out of Melbourne. In this...
Ep. 15 Loren Lockman - 'Water Only Fasting'
01 Mar 2021
Contributed by Lukas
Loren Lockman is a world-renowned Water Fasting Specialist. He is the founder of Tanglewood Wellness Centre, the world's largest Water Fasting facilit...
Ep.14 Julze Serendipity - 'The Download on Medicinal Mushrooms'
15 Feb 2021
Contributed by Lukas
Julze is a part-owner of Teelixir, a tonic herb company focussed on providing the highest quality organic medicinal mushrooms and tonic herbs on the m...
Ep.13 Zane Truscott - 'Take Control of Your Health'
31 Jan 2021
Contributed by Lukas
Zane Truscott is the founder of multiple healthy lifestyle brands including, Fortune Education, Tolman Self Care, and The Cleanse Kitchen. Since 2006,...
Ep.12 Fiona Tuck - 'No-Nonsense Nutrition'
16 Nov 2020
Contributed by Lukas
Fiona Tuck is a Nutritional Medicine practitioner and skincare expert. She believes in a no-nonsense approach to Health and Wellbeing and she is passi...
Ep.11 Mike Davis - 'Find & Follow Your Purpose'
28 Sep 2020
Contributed by Lukas
Mike Davis was a Senior Advisor in Health and Social Services for the Victorian Government. Where through his time there he realised the importance of...
Ep.10 Aurora Gilbert - 'Eat, Drink & Be Healthy'
22 Sep 2020
Contributed by Lukas
Aurora is a certified holistic health and wellness coach based in Perth, Western Australia, where she runs her business Holistic Health Nut. Aurora is...
Ep.9 Tamsyn Rosenberg - 'Breathing To Success'
13 Sep 2020
Contributed by Lukas
Tamsyn is the founder and CEO of two of Australia’s leading Mental Wellbeing organisations, Get Real institute and ALIVE. She has been on the innova...
Ep.8 Joanne Ling & Tracey Fry - 'Additive Free Lifestyle'
26 Jul 2020
Contributed by Lukas
Joanne and Tracey are co-owners of Additive Free Lifestyle. An online business empowering mums and dads to remove additives from their lifestyle to lo...
Ep.7 Stefan Kazakis - 'Better Business In 2020'
20 Jul 2020
Contributed by Lukas
Stefan Kazakis is the CEO of Business Benchmark Group where he coaches SME business owners on how to get off the tools and work on their business, not...
Ep.6 Daniel Stewart - 'Channel Your Success Mentality'
15 Jun 2020
Contributed by Lukas
Daniel Stewart is an ex-Port Adelaide AFL footballer and owner of four BodyFit gyms in Melbourne. Daniel suffered through hip and shoulder injury whi...
Ep.5 Sveti Williams - 'If You Snooze, You Don't Lose'
08 Apr 2020
Contributed by Lukas
Getting good sleep doesn't come easy to all of us. But it's an incredibly important part of maintaining good health, and a habit worth working on if y...
Ep.4 Max Naylor - 'Power In The Pyramid'
08 Apr 2020
Contributed by Lukas
Attaining the fitness level and zen mindset of the super fit can often seem super unattainable. But if you have a body, your potential is limitless. ...
Ep.3 Molly Taylor - 'Floor It To Good Health'
08 Apr 2020
Contributed by Lukas
Many high-performing individuals have one thing in common - they believe that investing in their health and wellbeing is investing in their success. ...
Ep.2 Nick Moss - 'Don't Survive... Thrive'
08 Apr 2020
Contributed by Lukas
The coping mechanisms we develop as a child and life's stresses can easily shift our headspace into one of stress and reaction. In episode two, Alex ...
Ep.1 Michaela Sparrow - 'Being Healthy 'Aint About Being Perfect'
14 Jan 2020
Contributed by Lukas
While it sounds so easy, making healthy food choices each day is not always so simple. Yet diet has a fundamental influence on our health. In the fir...